Bolay is a restaurant franchise focusing on serving fresh and bold foods that give customers an alternative to traditional fast food. The menu consists of nutritious bowls, or “bols” as they like to call them filled with tons of clean ingredients and flavorful foods. You can choose from one of the Chef Inspired Bols like the Baja Lemon Chicken Bol or the Teriyaki Chicken & Rice Bol, or build your own dish with the base, protein, veggies, add-ons, and sauce of your choice. Bolay also serves seasonal selections, family meals, and catering platters.
Here’s a look at the latest Bolay menu prices:
How Bolay Compares
| Chain | Typical item price | Cheapest main | Items tracked | Updated |
|---|---|---|---|---|
| Salata | $3.80 | Baja Watermelon $12.60 | 41 | August 2026 |
| Freshii | $6.25 | – | 11 | July 2026 |
| Chopt | $7.19 | Kale Caesar Wrap $11.79 | 73 | July 2026 |
| Salad & Go | $7.79 | Bacon, Egg & Cheese Quesadilla $3.89 | 79 | August 2026 |
| Cafe Zupas | $10.32 | Ham & Provolone $10.32 | 57 | August 2026 |
| Bolay | $10.38 | Regular Bol $14.78 | 50 | July 2026 |
| Saladworks | $10.79 | Avocado BLT Sandwich $10.49 | 51 | July 2026 |
| Sweetgreen | $12.75 | Classic Chicken Caesar $12.95 | 51 | July 2026 |
Full Bolay Menu
Fan Favorites
Chef Inspired Bols
Build Your Own Bol!
Sides
Beverages
Desserts
A la Carte – Family Size
Frequently Asked Questions
How much is the Large Bol at Bolay?
What is the cheapest meal-worthy item at Bolay?
What is the price range at Bolay?
Bolay Menu PDF
Download the full Bolay menu with prices as a PDF: Bolay Menu Prices PDF (updated July 2026).
