Wings Over Menu Prices (July 2026) - Fast Food Menu Prices

Wings Over started in Amherst, MA in 1999. Their cultish following has allowed them to expand to 40 locations ranging from VT to NC to IN. And if you’re a die-hard Wing Over fan, you know their menu has changed relatively recently.

Long gone are the days of messy, drunk binge-eating vibes – which we’re absolutely about around here, for the record. Instead, the new owners of Wings Over wanted to encourage more dine-in guests by rebranding Wings Over as fresh and clean fare.

Which is a feat with wings – to say the least. Not only have they rebranded the boxes – with new colors for each location that represent the community they serve – but they’re also redoing their dine-in experience and menu as well.

While we absolutely encourage you to give their dine-in experience a whirl, if you haven’t seen their new menu yet, you can check it out below before you head out!

Best Value Picks

Most protein per dollar: Chicken Caesar Wrap – 55g protein at $13.11.
Lightest meal-worthy item: 6 Wings – 440 calories at $13.79.
Cheapest 1,000 calories: Chicken Caesar Wrap – about $10.01 per 1,000 calories ($13.11, 1,310 cal).

Wings Over Value Menu: Food Under $10

Celery Sticks: $1.24
Fries: $5.36
Cheese Fries: $6.86
1 Loaded Tender Sandwich: $8.74
Loaded Fries: $8.74

How Wings Over Compares

Chain	Typical item price	Cheapest main	Items tracked	Updated
WingHouse Bar & Grill	$3.00	WH Burger $12.99	116	July 2026
Hooters	$5.89	Grilled Cheese Sandwich $10.19	88	July 2026
Long Wong's	$7.35	Wittle Wong Hot Dog $3.74	88	July 2026
Buffalo Wild Wings	$7.99	6 Boneless Wings $11.69	120	July 2026
America's Best Wings	$9.99	Boneless Wings $8.79	64	July 2026
East Coast Wings	$10.79	5 Bone-In Wings $9.79	102	July 2026
Taco Mac	$10.79	Boneless Wings $10.79	96	August 2026
Wings Over	$16.24	1 Loaded Tender Sandwich $8.74	54	July 2026

Prices are from each chain's benchmark location; see each page for full menus. And 8 more wing chains.

Featured

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
Family BundleAssortment feeds 3-4 people. 4 Tenders with 1 flavor, 20 Boneless Wings with up to 2 flavors, and 2 dips 2420 – 4180 cal	$41.99	2,420	256	239	43
30 Pc – Tailgate BundleMix & Match. 10 Wings with up to 2 flavors, and 20 Boneless Wings with up to 2 flavors 2490 – 3770 cal	$49.99	2,490	213	221	79
50 Pc – Tailgate BundleMix & Match. 20 Wings with up to 2 flavors, and 30 Boneless Wings with up to 2 flavors 4090 – 6140 cal	$81.24	4,090	340	348	143
Mac & CheeseDelicious blend of creamy Cheddar, tangy Romano, and sharp Parmesan to create a mac and cheese that would make your grandma proud! 321 cal	$5.61	320	16	27	16

The cheapest Featured item is the Mac & Cheese at $5.61. Prices run to $81.24 across 4 priced items at this Boston location. Best protein per dollar: Family Bundle at 256g for $41.99.

All New – Boneless Wing Packs

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
12 Boneless Wing Pack12 Boneless Wings with up to 2 flavors, 1 dip, and a side 1210 – 2360 cal	$18.99	–	–	–	–
9 Boneless Wing Pack9 Boneless Wings with 1 flavor, 1 dip, and a side 950 – 2010 cal	$16.69	790	78	84	14
6 Boneless Wing Pack6 Boneless Wings with 1 flavor, 1 dip, and a side 690 – 1660 cal	$13.49	530	52	56	9
24 Boneless Wing Pack24 Boneless Wings with up to 3 flavors, 3 dips, and a large side 2420 – 5080 cal	$38.99	2,100	208	224	37
30 Boneless Wing Pack30 Boneless Wings with up to 3 flavors, 3 dips, and a large side 2950 – 5790 cal	$46.99	2,630	260	280	47

The 6 Boneless Wing Pack is the lowest-priced All New – Boneless Wing Packs item at $13.49 at this Boston location. The 5 priced items range up to $46.99. Best protein per dollar: 30 Boneless Wing Pack at 260g for $46.99.

Tender Packs

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
6 Tender Pack6 Tenders with up to 2 flavors, 1 dip, and a side 1160 – 2630 cal	$20.99	1,000	124	78	18
8 Tender Group Pack for 28 Tenders with up to 2 flavors, 2 dips, and a large side 1660 – 3910 cal	$28.29	1,340	166	105	24
4 Tender Pack4 Tenders with 1 flavor, 1 dip, and a side 830 – 2070 cal	$16.99	670	83	52	12
3 Tender Pack3 Tenders with 1 flavor, 1 dip, and a side 660 – 1900 cal	$13.99	500	62	39	9
16 Tender Group Pack for 416 Tenders with up to 3 flavors, 3 dips, and a large side 2990 – 5830 cal	$49.19	2,670	332	209	48

The highest-protein Tender Packs item is the 16 Tender Group Pack for 4 with 332g protein for $49.19. The 5 priced items range from $13.99 to $49.19 at this Boston location.

Classic Wing Packs

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
10 Wing Pack10 Wings with up to 2 flavors, 1 dip, and a side 890 – 2360 cal	$23.99	730	40	34	48
6 Wing Pack6 Wings with 1 flavor, 1 dip, and a side 600 – 1840 cal	$16.99	440	24	20	29
8 Wing Pack8 Wings with 1 flavor, 1 dip, and a side 750 – 2220 cal	$20.49	590	32	27	39
14 Wing Group Pack for 214 Wings with up to 2 flavors, 2 dips, and a large side 1350 – 3830 cal	$32.99	1,030	56	48	68
24 Wing Group Pack for 424 Wings with up to 3 flavors, 3 dips, and a large side 2080 – 5370 cal	$54.99	–	–	–	–

The cheapest Classic Wing Packs item is the 6 Wing Pack at $16.99, and prices reach $54.99 across 5 priced items at this Boston location. Best protein per dollar: 14 Wing Group Pack for 2 at 56g for $32.99.

All New – Boneless by the Piece

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
5 Boneless Wings5 Boneless Wings with 1 flavor 440 – 620 cal	$8.99	440	43	47	8
10 Boneless Wings10 Boneless Wings with up to 2 flavors 880 – 1180 cal	$14.99	880	87	93	16
24 Boneless Wings24 Boneless Wings with up to 3 flavors 2100 – 2830 cal	$33.79	2,100	208	224	37
60 Boneless Wings60 Boneless Wings with up to 4 flavors 5260 – 7070 cal	$73.99	–	–	–	–

The cheapest All New – Boneless by the Piece item is the 5 Boneless Wings at $8.99. Prices run to $73.99 across 4 priced items at this Boston location. Best protein per dollar: 24 Boneless Wings at 208g for $33.79.

Tenders by the Piece

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
6 Tenders6 Tenders with up to 2 flavors 1000 – 1680 cal	$17.49	1,000	124	78	18
15 Tenders15 Tenders with up to 3 flavors 2500 – 3410 cal	$39.39	–	–	–	–
4 Tenders4 Tenders with 1 flavor 670 – 1120 cal	$12.99	670	83	52	12
40 Tenders40 Tenders with up to 4 flavors 6680 – 8940 cal	$92.29	–	–	–	–

The 4 Tenders is the lowest-priced Tenders by the Piece item at $12.99 at this Boston location. The 4 priced items range up to $92.29. Best protein per dollar: 6 Tenders at 124g for $17.49.

Classic Wings by the Piece

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
20 Wings20 Wings with up to 3 flavors 1470 – 2600 cal	$39.99	1,470	81	68	96
10 Wings10 Wings with up to 2 flavors 730 – 1410 cal	$21.29	730	40	34	48
6 Wings6 Wings with 1 flavor 440 – 890 cal	$13.79	440	24	20	29
50 Wings50 Wings with up to 4 flavors 3660 – 5480 cal	$93.79	3,660	202	170	241

The highest-protein Classic Wings by the Piece item is the 50 Wings with 202g protein for $93.79. The 4 priced items range from $13.79 to $93.79 at this Boston location.

Sandwiches & Wraps

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
Classic Chicken Wrap PackCrispy Tenders served with lettuce, tomato, and 1 flavor, and a side 630 – 2470 cal	$16.24	–	–	–	–
Chicken Caesar WrapBold Caesar flavors, wrapped and ready! 1310 cal	$13.11	1,310	55	107	72
2 Tender SandwichesCrispy Tenders on a butter-toasted bun 510 – 1110 cal	$12.49	–	–	–	–
2 Tender Sandwich PackCrispy Tenders on a butter-toasted bun with a side 670 – 1710 cal	$16.24	–	–	–	–
1 Loaded Tender Sandwich1 Crispy Tender on a bun with 1 flavor, melted cheese and crispy bacon 420 – 720 cal	$8.74	–	–	–	–
Classic Chicken WrapCrispy Tenders served with lettuce, tomato, and 1 flavor 470 – 1870 cal	$12.49	–	–	–	–

The cheapest Sandwiches & Wraps item is the 1 Loaded Tender Sandwich at $8.74, and prices reach $16.24 across 6 priced items at this Boston location. Best protein per dollar: Chicken Caesar Wrap at 55g for $13.11.

Sides & Salads

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
Toasted BunWarm, butter-toasted bun 160 cal	$1.86	160	3	200	8
FriesOur crinkle cut fries 300 – 700 cal	$5.36	–	–	–	–
Cheese FriesCrispy crinkle cut fries smothered with cheese 350 – 810 cal	$6.86	–	–	–	–
Loaded FriesOur crinkle cut fries smothered in cheese sauce and bacon 600 – 1300 cal	$8.74	–	–	–	–
Chicken Loaded FriesCrinkle cut loaded fries with crispy chicken and your choice of flavor 630 – 1790 cal	$14.99	350	35	37	6
Chicken Caesar SaladBoneless wings with 1 choice of flavor on a Caesar salad 210 – 2220 cal	$13.79	–	–	–	–
Caesar SaladRomaine lettuce, parmesan, panko, and Caesar dressing 20 – 1430 cal	$11.24	20	1	4	0

The cheapest Sides & Salads item is the Toasted Bun at $1.86. Prices run to $14.99 across 7 priced items at this Boston location. Best protein per dollar: Chicken Loaded Fries at 35g for $14.99.

Beverages

Item	Price
20 oz. BottleCoke, Diet Coke, Coke Zero, Sprite, Powerade, Gold Peak Tea, Dasani 0 – 270 cal	$4.36
2 Liter BottleCoke, Diet Coke, Sprite, Lemonade 0 – 840 cal	$7.49

The two Beverages items are 20 oz. Bottle at $4.36 and 2 Liter Bottle at $7.49 at this Boston location.

Extras

Item	Price	Cal	Protein (g)	Carbs (g)	Fat (g)
Celery SticksExtra Celery Sticks 0 cal	$1.24	0	0	0	0
RanchOur Homemade Creamy Ranch Dip 350-1750 cal	–	–	–	–	–
Blue CheeseOur Homemade blue cheese dip with real blue cheese crumbles! 340-1700 cal	–	–	–	–	–
Extra SauceExtra Sauce 0 – 450 cal	$1.86	0	0	0	0
Cheese SauceCheese Sauce 3 oz. 80 cal	$2.49	–	–	–	–
Chocolate Chunk CookieFlavorful chunks of chocolate all in a brown butter, chewy cookie! 460-2300 cal	–	–	–	–	–
KetchupOne packet of Ketchup 30 cal	–	30	0	6	0
UtensilsOne set of Utensils	–	–	–	–	–

The cheapest Extras item is the Celery Sticks at $1.24. The 3 priced items top out at $2.49 at this Boston location. The section lists 8 items, 3 with prices.

Frequently Asked Questions

How much is the Chicken Caesar Wrap at Wings Over?

The Chicken Caesar Wrap costs $13.11 at Wings Over as of July 2026 – one of 6 items in the Sandwiches & Wraps section.

What is the cheapest meal-worthy item at Wings Over?

Setting aside condiments, drinks and extras, the cheapest meal-worthy item on the Wings Over menu is the 1 Loaded Tender Sandwich at $8.74 as of July 2026.

What is the price range at Wings Over?

Prices on the Wings Over menu run from $1.24 to $93.79 as of July 2026, counting everything on the page from single sides up to family-size and catering orders, and half the priced items are $16.24 or less.

What Wings Over item has the most calories?

The 50 Pc – Tailgate Bundle has the most calories on the Wings Over menu at 4,090 calories ($81.24) as of July 2026.

How many items are on the Wings Over menu?

The Wings Over menu we track lists 54 items across 11 sections as of July 2026.

What Wings Over item has the most protein?

The 50 Pc – Tailgate Bundle has the most protein on the Wings Over menu at 340g ($81.24) as of July 2026.

What is the lightest meal-worthy item at Wings Over?

6 Wings is the lightest meal-worthy item at 440 calories, priced $13.79 as of July 2026.

What's the cheapest way to get 40g of protein at Wings Over?

Chicken Caesar Wrap delivers 55g of protein for $13.11 as of July 2026.

Does Wings Over have a value menu?

Yes: 5 items under $10 as of July 2026, starting with the Celery Sticks at $1.24. See the value list above.

Wings Over Menu PDF

Download the full Wings Over menu with prices as a PDF: Wings Over Menu Prices PDF (updated July 2026).

Wings Over Menu & Prices