Waffle House Nutrition (May 2026)

Waffle House Menu Prices

Food	Calories	Fat	Carbs	Protein
Bacon
Bacon	34	3	0	2
Bacon Egg & Cheese Sandwich	473	23	46	13
Bacon(3)	103	8	0	7
Breakfast Items
Sausage Egg & Cheese Wrap	630	31	26	30
Grits	200	5	52	6
Eggs
Cheese & Eggs	213	13	1	14
Cheesesteak Omelet	603	44	5	21
Fiesta Omelet	440	31	8	32
Ham & Cheese Omelet	662	55	10	31
Hash Browns
Hashbrowns	205	27	30	12
Steamed Hash Browns	107	0	23	3
Hash Browns “Scattered All The Way” w/Chili	550	33	36	19
Sandwiches
Grilled Chicken Sandwich	200	3	26	20
Patty Melt	590	34	33	33
Texas Cheesesteak Melt	690	29	69	40
Waffles
Pecan Waffle	450	29	40	11
Plain Waffle	314	12.4	45	6
Buttermilk Waffle	314	12.4	45	6
Breakfast All-Star Special & House Favorites
All Star Special Breakfast with waffle, city ham, poached eggs, wheat toast, and tomatoes	910	43	87	44
All Star Special Breakfast with waffle, sausage, fried eggs, hashbrowns, and biscuit	1,430	88	121	38
Biscuit & Sausage Gravy	480	31	43	7
Cheese 'N Eggs with Side Meat with biscuit, hashbrowns, and fried eggs	1,230	74	100	39
Cheese 'N Eggs with Side Meat with wheat toast, tomatoes, and poached eggs	710	39	3	39
Sausage Egg & Cheese Hashbrown Bowl	930	60	62	33
Steak (Sirloin) & Eggs with biscuit, hashbrowns, and fried eggs	940	57	64	41
Steak (Sirloin) & Eggs with wheat toast, tomatoes, and poached eggs	570	34	26	42
Texas Bacon, Egg and Cheese Melt with Hashbrowns	930	58	69	28
Texas Sausage Egg and Cheese Melt with Hashbrowns	1,040	71	70	30
Egg Breakfasts
1 Egg Breakfast with biscuit, hashbrowns, and fried eggs	660	39	64	14
1 Egg Breakfast with wheat toast, tomatoes, and poached eggs	310	18	25	15
2 Egg Breakfast with biscuit, hashbrowns, and fried eggs	750	46	65	20
2 Egg Breakfast with wheat toast, tomatoes, and poached eggs	390	23	25	21
3 Egg Breakfast with biscuit, hashbrowns, and fried eggs	850	53	65	26
3 Egg Breakfast with wheat toast, tomatoes, and poached eggs	460	28	25	27
Bacon Omelet Breakfast with biscuit, hashbrowns, and fried eggs	850	54	65	25
Bacon Omelet Breakfast with wheat toast, tomatoes, and poached eggs	510	34	26	26
Cheese 'N Eggs Breakfast with biscuit, hashbrowns, and fried eggs	780	43	69	26
Cheese 'N Eggs Breakfast with wheat toast, tomatoes, and poached eggs	600	36	42	24
Cheese Omelet Breakfast with biscuit, hashbrowns, and fried eggs	860	54	65	25
Cheese Omelet Breakfast with wheat toast, tomatoes, and poached eggs	520	34	26	26
Cheesesteak Omelet Breakfast with biscuit, hashbrowns, and fried eggs	990	62	66	42
Cheesesteak Omelet Breakfast with wheat toast, tomatoes, and poached eggs	650	42	26	43
Chicken Cheese Omelet Breakfast with biscuit, hashbrowns, and fried eggs	1000	57	67	54
Chicken Cheese Omelet Breakfast with wheat toast, tomatoes, and poached eggs	660	37	27	55
Country Ham & Eggs with biscuit, hashbrowns, and fried eggs	960	55	65	52
Country Ham & Eggs with wheat toast, tomatoes, and poached eggs	600	32	26	53
Fiesta Omelet Breakfast with biscuit, hashbrowns, and fried eggs	940	56	74	35
Fiesta Omelet Breakfast with wheat toast, tomatoes, and poached eggs	600	38	35	36
Grilled Chicken & Eggs with biscuit, hashbrowns, and fried eggs	890	48	65	49
Grilled Chicken & Eggs with wheat toast, tomatoes, and poached eggs	530	25	27	50
Grilled Chicken (2) & Eggs, Meat Lovers with biscuit, hashbrowns, and fried eggs	1,040	51	67	78
Grilled Chicken (2) & Eggs, Meat Lovers with wheat toast, tomatoes, and poached eggs	670	28	28	79
Ham & Cheese Omelet Breakfast with biscuit, hashbrowns, and fried eggs	910	56	67	34
Ham & Cheese Omelet Breakfast with wheat toast, tomatoes, and poached eggs	570	36	28	35
Ham Omelet Breakfast with biscuit, hashbrowns, and fried eggs	810	47	66	29
Ham Omelet Breakfast with wheat toast, tomatoes, and poached eggs	470	27	27	30
Papa Joe's Pork Chop (2) & Eggs with biscuit, hashbrowns, and fried eggs	1,330	77	65	96
Papa Joe's Pork Chop (2) & Eggs with wheat toast, tomatoes, and poached eggs	960	54	26	97
Papa Joe's Pork Chop (3) & Eggs, Meat Lovers with biscuit, hashbrowns, and fried eggs	1,620	92	66	133
Papa Joe's Pork Chop (3) & Eggs, Meat Lovers with wheat toast, tomatoes, and poached eggs	1,250	69	27	134
Sausage Omelet Breakfast with biscuit, hashbrowns, and fried eggs	880	58	65	25
Sausage Omelet Breakfast with wheat toast, tomatoes, and poached eggs	540	38	26	26
T-Bone & Eggs with wheat toast, tomatoes, and poached eggs	680	41	26	55
T-bone & Eggs with biscuit, hashbrowns, and fried eggs	1,050	63	65	54

Bacon

Breakfast Items

Eggs

Hash Browns

Sandwiches

Waffles

Breakfast All-Star Special & House Favorites

Egg Breakfasts