Sonic publishes nutrition facts for 540 menu items. The highest-protein item is All-American Bacon SONIC Smasher (Triple) at 52 g protein, the biggest calorie hit is Oreo Peanut Butter Shake Large at 1480 calories, and 435 items come in under 500 calories.
Items 0-9, A
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| 1% White Milk | 110 | 8 | 13 | 2.5 | 1.5 | 125 | 12 |
| All-American Bacon SONIC Smasher (Double) | 670 | 39 | 32 | 42 | 16 | 1870 | 8 |
| All-American Bacon SONIC Smasher (Triple) | 860 | 52 | 33 | 57 | 22 | 2440 | 9 |
| All-American Hot Dog | 410 | 13 | 42 | 21 | 8 | 1150 | 13 |
| All-American SONIC Smasher (Double) | 610 | 35 | 32 | 37 | 14 | 1650 | 8 |
| All-American SONIC Smasher (Triple) | 790 | 48 | 33 | 52 | 20 | 2220 | 8 |
| All-Natural Lemonade Large | 400 | 0 | 105 | 0 | 0 | 10 | 97 |
| All-Natural Lemonade Medium | 270 | 0 | 69 | 0 | 0 | 0 | 64 |
| All-Natural Lemonade RT 44 | 540 | 0 | 142 | 0 | 0 | 10 | 131 |
| All-Natural Lemonade Small | 160 | 0 | 42 | 0 | 0 | 0 | 38 |
| All-Natural Lemonade Wacky Pack! | 100 | 0 | 27 | 0 | 0 | 0 | 25 |
| American Cheese | 70 | 3 | 2 | 6 | 3.5 | 310 | 1 |
| Asian-Style Sweet Chili | 60 | 1 | 13 | 0 | 0 | 370 | 11 |
Items B
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Bacon | 60 | 4 | 0 | 5 | 1.5 | 220 | 0 |
| Banana Shake Large | 1100 | 23 | 185 | 36 | 26 | 870 | 146 |
| Banana Shake Medium | 750 | 15 | 124 | 25 | 19 | 570 | 98 |
| Banana Shake Mini | 390 | 7 | 62 | 14 | 11 | 260 | 49 |
| Banana Shake Small | 590 | 12 | 93 | 21 | 16 | 460 | 76 |
| Barq’s Root Beer Float, Small | 290 | 5 | 56 | 7 | 5 | 250 | 50 |
| Barq’s Root Beer Large | 260 | 0 | 71 | 0 | 0 | 130 | 71 |
| Barq’s Root Beer Medium | 170 | 0 | 47 | 0 | 0 | 85 | 47 |
| Barq’s Root Beer RT 44 | 350 | 0 | 96 | 0 | 0 | 190 | 96 |
| Barq’s Root Beer Small | 100 | 0 | 28 | 0 | 0 | 50 | 28 |
| Barq’s Root Beer Wacky Pack! | 70 | 0 | 18 | 0 | 0 | 35 | 18 |
| BBQ | 50 | 0 | 11 | 0 | 0 | 300 | 10 |
| Berry Citrus (Sparkling) | 150 | 2 | 38 | 0 | 0 | 5 | 28 |
| Berry Citrus (Still) | 150 | 2 | 38 | 0 | 0 | 5 | 28 |
| Big Red Large | 250 | 0 | 68 | 0 | 0 | 85 | 68 |
| Big Red Medium | 170 | 0 | 45 | 0 | 0 | 55 | 45 |
| Big Red RT 44 | 340 | 0 | 92 | 0 | 0 | 115 | 92 |
| Big Red Small | 110 | 0 | 31 | 0 | 0 | 40 | 31 |
| Big Red Wacky Pack! | 70 | 0 | 20 | 0 | 0 | 25 | 20 |
| Biscuit Sandwich Bacon | 480 | 20 | 40 | 24 | 12 | 2130 | 5 |
| Biscuit Sandwich Ham | 500 | 23 | 43 | 22 | 13 | 2010 | 6 |
| Biscuit Sandwich Sausage | 580 | 21 | 40 | 34 | 16 | 2150 | 5 |
| Blackberry Zero Sugar Add-In Large | 5 | 0 | 1 | 0 | 0 | 10 | 0 |
| Blackberry Zero Sugar Add-In Medium | 0 | 0 | 1 | 0 | 0 | 5 | 0 |
| Blackberry Zero Sugar Add-In RT 44 | 5 | 0 | 1 | 0 | 0 | 15 | 0 |
| Blackberry Zero Sugar Add-In Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Blackberry Zero Sugar Add-In Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| BLT Toaster | 450 | 16 | 42 | 25 | 7 | 940 | 5 |
| Blueberry Add-In Large | 70 | 0 | 18 | 0 | 0 | 0 | 17 |
| Blueberry Add-In Medium | 50 | 0 | 12 | 0 | 0 | 0 | 12 |
| Blueberry Add-In RT 44 | 100 | 0 | 24 | 0 | 0 | 0 | 23 |
| Blueberry Add-In Small | 25 | 0 | 6 | 0 | 0 | 0 | 6 |
| Blueberry Add-In Wacky Pack! | 25 | 0 | 6 | 0 | 0 | 0 | 6 |
| Blue Coconut Add-In Large | 25 | 0 | 6 | 0 | 0 | 5 | 6 |
| Blue Coconut Add-In Medium | 15 | 0 | 4 | 0 | 0 | 0 | 4 |
| Blue Coconut Add-In RT 44 | 35 | 0 | 9 | 0 | 0 | 10 | 8 |
| Blue Coconut Add-In Small | 10 | 0 | 2 | 0 | 0 | 0 | 2 |
| Blue Coconut Add-In Wacky Pack! | 10 | 0 | 2 | 0 | 0 | 0 | 2 |
| Blue Coconut Cream Slush Large | 1000 | 14 | 205 | 20 | 14 | 650 | 190 |
| Blue Coconut Cream Slush Medium | 630 | 8 | 128 | 13 | 8 | 400 | 120 |
| Blue Coconut Cream Slush Small | 450 | 6 | 92 | 9 | 6 | 290 | 86 |
| Blue Raspberry Add-In Large | 25 | 0 | 6 | 0 | 0 | 0 | 5 |
| Blue Raspberry Add-In Medium | 15 | 0 | 4 | 0 | 0 | 0 | 4 |
| Blue Raspberry Add-In RT 44 | 30 | 0 | 8 | 0 | 0 | 5 | 7 |
| Blue Raspberry Add-In Small | 10 | 0 | 2 | 0 | 0 | 0 | 2 |
| Blue Raspberry Add-In Wacky Pack! | 10 | 0 | 2 | 0 | 0 | 0 | 2 |
| Breakfast Burrito Bacon | 470 | 25 | 35 | 25 | 11 | 1540 | 1 |
| Breakfast Burrito Ham | 440 | 27 | 38 | 20 | 9 | 1920 | 2 |
| Breakfast Burrito Sausage | 490 | 23 | 35 | 28 | 12 | 1450 | 1 |
| Breakfast Toaster Bacon | 470 | 22 | 42 | 24 | 10 | 1940 | 4 |
| Breakfast Toaster Ham | 470 | 26 | 45 | 21 | 8 | 2390 | 6 |
| Breakfast Toaster Sausage | 570 | 23 | 42 | 34 | 13 | 1960 | 4 |
| Brioche Sandwich Bacon | 440 | 20 | 38 | 23 | 9 | 1820 | 9 |
| Brioche Sandwich Ham | 450 | 24 | 41 | 21 | 10 | 1700 | 11 |
| Brioche Sandwich Sausage | 530 | 22 | 38 | 33 | 12 | 1840 | 9 |
| Buffalo | 60 | 0 | 1 | 6 | 1 | 720 | 0 |
Items C
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Canada Dry Ginger Ale Large | 230 | 0 | 56 | 0 | 0 | 100 | 56 |
| Canada Dry Ginger Ale Medium | 150 | 0 | 37 | 0 | 0 | 65 | 37 |
| Canada Dry Ginger Ale RT 44 | 310 | 0 | 76 | 0 | 0 | 135 | 76 |
| Canada Dry Ginger Ale Small | 100 | 0 | 26 | 0 | 0 | 45 | 26 |
| Canada Dry Ginger Ale Wacky Pack! | 70 | 0 | 16 | 0 | 0 | 25 | 16 |
| Caramel Shake Large | 1070 | 22 | 166 | 37 | 28 | 1050 | 140 |
| Caramel Shake Medium | 730 | 14 | 112 | 26 | 20 | 690 | 94 |
| Caramel Shake Mini | 380 | 7 | 56 | 15 | 12 | 320 | 47 |
| Caramel Shake Small | 580 | 11 | 87 | 22 | 17 | 520 | 74 |
| Caramel Sundae | 430 | 7 | 71 | 13 | 10 | 400 | 57 |
| Caramel Topping | 90 | 0 | 19 | 1 | 0.5 | 90 | 12 |
| Ched 'R' Bites Large | 550 | 27 | 43 | 30 | 12 | 1480 | 0 |
| Ched 'R' Bites Medium | 410 | 20 | 32 | 23 | 9 | 1110 | 0 |
| Ched 'R' Bites Small | 280 | 13 | 22 | 15 | 6 | 740 | 0 |
| Ched 'R' Peppers (4 PC.) Small | 330 | 8 | 36 | 17 | 6 | 1110 | 2 |
| Ched 'R' Peppers (6 PC.) Medium | 490 | 12 | 54 | 25 | 9 | 1660 | 2 |
| Ched 'R' Peppers (8 PC.) Large | 660 | 17 | 72 | 34 | 12 | 2220 | 3 |
| Cheesecake Shake Large | 1090 | 22 | 173 | 39 | 27 | 1240 | 142 |
| Cheesecake Shake Medium | 750 | 14 | 117 | 27 | 19 | 820 | 96 |
| Cheesecake Shake Mini | 400 | 7 | 60 | 16 | 12 | 400 | 49 |
| Cheesecake Shake Small | 600 | 12 | 92 | 23 | 16 | 600 | 76 |
| Cheese Groovy Fries Large | 650 | 11 | 57 | 42 | 10 | 1770 | 1 |
| Cheese Groovy Fries Medium | 460 | 8 | 40 | 30 | 8 | 1280 | 1 |
| Cheese Groovy Fries Small | 330 | 6 | 29 | 21 | 5 | 900 | 1 |
| Cheese Tots Large | 840 | 13 | 86 | 50 | 13 | 2450 | 2 |
| Cheese Tots Medium | 450 | 8 | 43 | 28 | 8 | 1390 | 1 |
| Cheese Tots Small | 310 | 6 | 30 | 19 | 5 | 950 | 1 |
| Cheesy Baja Crispy Tender Wrap | 290 | 12 | 30 | 14 | 3.5 | 810 | 1 |
| Cherry Add-In Large | 35 | 0 | 9 | 0 | 0 | 10 | 8 |
| Cherry Add-In Medium | 25 | 0 | 6 | 0 | 0 | 5 | 5 |
| Cherry Add-In RT 44 | 45 | 0 | 12 | 0 | 0 | 10 | 11 |
| Cherry Add-In Small | 10 | 0 | 3 | 0 | 0 | 0 | 3 |
| Cherry Add-In Wacky Pack! | 10 | 0 | 3 | 0 | 0 | 0 | 3 |
| Cherry Cream Slush Large | 940 | 14 | 187 | 20 | 14 | 640 | 173 |
| Cherry Cream Slush Medium | 580 | 8 | 117 | 13 | 8 | 390 | 108 |
| Cherry Cream Slush Small | 410 | 6 | 81 | 9 | 6 | 280 | 75 |
| Cherry Garnish | 10 | 0 | 2 | 0 | 0 | 0 | 2 |
| Cherry Limeade Large | 360 | 0 | 99 | 0 | 0 | 140 | 98 |
| Cherry Limeade Medium | 240 | 0 | 65 | 0 | 0 | 95 | 64 |
| Cherry Limeade RT 44 | 490 | 0 | 133 | 0 | 0 | 200 | 132 |
| Cherry Limeade Small | 140 | 0 | 39 | 0 | 0 | 60 | 39 |
| Cherry Limeade Wacky Pack! | 110 | 0 | 29 | 0 | 0 | 40 | 29 |
| Cherry Zero Sugar Add-In Large | 0 | 0 | 0 | 0 | 0 | 10 | 0 |
| Cherry Zero Sugar Add-In Medium | 0 | 0 | 0 | 0 | 0 | 5 | 0 |
| Cherry Zero Sugar Add-In RT 44 | 0 | 0 | 0 | 0 | 0 | 10 | 0 |
| Cherry Zero Sugar Add-In Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Cherry Zero Sugar Add-In Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Chicago Hot Dog | 400 | 11 | 42 | 20 | 7 | 2030 | 14 |
| Chicken Club Toaster | 670 | 33 | 55 | 36 | 10 | 1890 | 6 |
| Chili Cheese Coney | 470 | 18 | 34 | 29 | 12 | 1200 | 4 |
| Chili Cheese Groovy Fries Large | 760 | 17 | 62 | 49 | 14 | 2020 | 2 |
| Chili Cheese Groovy Fries Medium | 540 | 12 | 44 | 35 | 10 | 1430 | 1 |
| Chili Cheese Groovy Fries Small | 360 | 7 | 31 | 23 | 6 | 950 | 1 |
| Chili Cheese Tots Large | 840 | 19 | 77 | 51 | 16 | 2420 | 3 |
| Chili Cheese Tots Medium | 540 | 13 | 48 | 33 | 11 | 1580 | 2 |
| Chili Cheese Tots Small | 350 | 8 | 32 | 22 | 7 | 1030 | 1 |
| Chocolate Shake Large | 1050 | 22 | 167 | 39 | 28 | 1100 | 142 |
| Chocolate Shake Medium | 720 | 14 | 112 | 27 | 20 | 720 | 95 |
| Chocolate Shake Mini | 370 | 7 | 56 | 15 | 12 | 340 | 48 |
| Chocolate Shake Small | 570 | 11 | 87 | 22 | 17 | 540 | 75 |
| Chocolate Sundae | 440 | 7 | 76 | 12 | 9 | 340 | 64 |
| Coca-Cola Large | 260 | 0 | 71 | 0 | 0 | 65 | 71 |
| Coca-Cola Medium | 170 | 0 | 47 | 0 | 0 | 40 | 47 |
| Coca-Cola RT 44 | 350 | 0 | 96 | 0 | 0 | 85 | 96 |
| Coca-Cola Small | 100 | 0 | 28 | 0 | 0 | 25 | 28 |
| Coca-Cola Wacky Pack! | 70 | 0 | 18 | 0 | 0 | 15 | 18 |
| Coca-Cola Zero Sugar Large | 0 | 0 | 0 | 0 | 0 | 65 | 0 |
| Coca-Cola Zero Sugar Medium | 0 | 0 | 0 | 0 | 0 | 40 | 0 |
| Coca-Cola Zero Sugar RT 44 | 0 | 0 | 0 | 0 | 0 | 85 | 0 |
| Coca-Cola Zero Sugar Small | 0 | 0 | 0 | 0 | 0 | 25 | 0 |
| Coca-Cola Zero Sugar Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 15 | 0 |
| Coconut Add-In Large | 60 | 0 | 14 | 0 | 0 | 0 | 14 |
| Coconut Add-In Medium | 35 | 0 | 9 | 0 | 0 | 0 | 9 |
| Coconut Add-In RT 44 | 70 | 0 | 18 | 0 | 0 | 0 | 18 |
| Coconut Add-In Small | 20 | 0 | 5 | 0 | 0 | 0 | 5 |
| Coconut Add-In Wacky Pack! | 20 | 0 | 5 | 0 | 0 | 0 | 5 |
| Corn Dog | 230 | 6 | 23 | 13 | 4 | 480 | 5 |
| Country Fried Steak Sandwich | 640 | 16 | 76 | 29 | 8 | 1350 | 9 |
| Country Gravy | 130 | 0 | 15 | 7 | 6 | 960 | 3 |
| Cranberry Add-In Large | 100 | 0 | 26 | 0 | 0 | 0 | 24 |
| Cranberry Add-In Medium | 70 | 0 | 17 | 0 | 0 | 0 | 16 |
| Cranberry Add-In RT 44 | 130 | 0 | 34 | 0 | 0 | 0 | 32 |
| Cranberry Add-In Small | 35 | 0 | 9 | 0 | 0 | 0 | 8 |
| Cranberry Add-In Wacky Pack! | 35 | 0 | 9 | 0 | 0 | 0 | 8 |
| Cranberry Limeade Large | 360 | 0 | 98 | 0 | 0 | 135 | 95 |
| Cranberry Limeade Medium | 240 | 0 | 65 | 0 | 0 | 90 | 63 |
| Cranberry Limeade RT 44 | 480 | 0 | 132 | 0 | 0 | 190 | 128 |
| Cranberry Limeade Small | 140 | 0 | 37 | 0 | 0 | 50 | 36 |
| Cranberry Limeade Wacky Pack! | 100 | 0 | 27 | 0 | 0 | 35 | 26 |
| Crispy Chicken Sandwich | 520 | 24 | 52 | 24 | 4.5 | 1470 | 10 |
| Crispy Tenders (2 PC.) | 170 | 14 | 11 | 8 | 0.5 | 490 | 0 |
| Crispy Tenders (3 PC.) | 260 | 21 | 16 | 12 | 1 | 730 | 0 |
| Crispy Tenders (5 PC.) | 430 | 35 | 27 | 20 | 2 | 1210 | 0 |
| Croissonic Sandwich Bacon | 430 | 18 | 29 | 27 | 10 | 1540 | 5 |
| Croissonic Sandwich Ham | 430 | 22 | 31 | 23 | 9 | 2000 | 6 |
| Croissonic Sandwich Sausage | 530 | 19 | 29 | 37 | 14 | 1560 | 5 |
Items D-F
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Deluxe Teriyaki SONIC Smasher (Double) | 760 | 36 | 58 | 42 | 14 | 1930 | 15 |
| Deluxe Teriyaki SONIC Smasher (Triple) | 940 | 49 | 59 | 56 | 20 | 2490 | 15 |
| Diet Cherry Limeade Large | 15 | 0 | 3 | 0 | 0 | 80 | 2 |
| Diet Cherry Limeade Medium | 15 | 0 | 3 | 0 | 0 | 55 | 2 |
| Diet Cherry Limeade RT 44 | 15 | 0 | 4 | 0 | 0 | 110 | 2 |
| Diet Cherry Limeade Small | 10 | 0 | 2 | 0 | 0 | 35 | 2 |
| Diet Cherry Limeade Wacky Pack! | 10 | 0 | 2 | 0 | 0 | 25 | 2 |
| Diet Coke Large | 0 | 0 | 0 | 0 | 0 | 95 | 0 |
| Diet Coke Medium | 0 | 0 | 0 | 0 | 0 | 65 | 0 |
| Diet Coke RT 44 | 0 | 0 | 0 | 0 | 0 | 130 | 0 |
| Diet Coke Small | 0 | 0 | 0 | 0 | 0 | 40 | 0 |
| Diet Coke Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 25 | 0 |
| Diet Dr Pepper Large | 0 | 0 | 0 | 0 | 0 | 135 | 0 |
| Diet Dr Pepper Medium | 0 | 0 | 0 | 0 | 0 | 90 | 0 |
| Diet Dr Pepper RT 44 | 0 | 0 | 0 | 0 | 0 | 180 | 0 |
| Diet Dr Pepper Small | 0 | 0 | 0 | 0 | 0 | 55 | 0 |
| Diet Dr Pepper Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 35 | 0 |
| Diet Limeade Large | 10 | 0 | 1 | 0 | 0 | 85 | 0 |
| Diet Limeade Medium | 5 | 0 | 1 | 0 | 0 | 55 | 0 |
| Diet Limeade RT 44 | 10 | 0 | 2 | 0 | 0 | 115 | 0 |
| Diet Limeade Small | 5 | 0 | 0 | 0 | 0 | 35 | 0 |
| Diet Limeade Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 25 | 0 |
| Diet Mountain Dew Large | 10 | 0 | 1 | 0 | 0 | 110 | - |
| Diet Mountain Dew Medium | 5 | 0 | - | 0 | 0 | 70 | 0 |
| Diet Mountain Dew RT 44 | 10 | 0 | 1 | 0 | 0 | 150 | - |
| Diet Mountain Dew Small | 0 | 0 | 0 | 0 | 0 | 55 | 0 |
| Diet Mountain Dew Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 35 | 0 |
| Dirty Dr Pepper Large | 370 | 2 | 95 | 2.5 | 1.5 | 150 | 92 |
| Dirty Dr Pepper Medium | 240 | 1 | 63 | 1.5 | 1 | 95 | 61 |
| Dirty Dr Pepper RT 44 | 490 | 2 | 128 | 3 | 2 | 200 | 124 |
| Dirty Dr Pepper Small | 140 | 1 | 36 | 1 | 0.5 | 55 | 35 |
| Dirty Dr Pepper Wacky Pack! | 100 | 1 | 26 | 1 | 0.5 | 45 | 25 |
| Dr Pepper Large | 240 | 0 | 70 | 0 | 0 | 80 | 70 |
| Dr Pepper Medium | 160 | 0 | 46 | 0 | 0 | 55 | 46 |
| Dr Pepper RT 44 | 330 | 0 | 94 | 0 | 0 | 110 | 94 |
| Dr Pepper Small | 100 | 0 | 28 | 0 | 0 | 30 | 28 |
| Dr Pepper Wacky Pack! | 60 | 0 | 18 | 0 | 0 | 20 | 18 |
| Fanta Orange Large | 260 | 0 | 71 | 0 | 0 | 65 | 71 |
| Fanta Orange Medium | 170 | 0 | 47 | 0 | 0 | 40 | 47 |
| Fanta Orange RT 44 | 350 | 0 | 96 | 0 | 0 | 85 | 96 |
| Fanta Orange Small | 100 | 0 | 28 | 0 | 0 | 25 | 28 |
| Fanta Orange Wacky Pack! | 70 | 0 | 18 | 0 | 0 | 15 | 18 |
| Footlong Quarter Pound Coney | 770 | 31 | 54 | 48 | 18 | 2160 | 9 |
| French Toast Sticks Without Syrup (4 PC.) | 480 | 8 | 54 | 25 | 4.5 | 460 | 12 |
| French Vanilla Cold Brew Iced Coffee Large | 410 | 9 | 72 | 11 | 7 | 330 | 55 |
| French Vanilla Cold Brew Iced Coffee Medium | 260 | 6 | 46 | 7 | 4.5 | 210 | 35 |
| French Vanilla Cold Brew Iced Coffee RT 44 | 570 | 13 | 100 | 15 | 10 | 460 | 75 |
| French Vanilla Cold Brew Iced Coffee Small | 180 | 4 | 32 | 5 | 3.5 | 150 | 24 |
Items G-K
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Garlic Parmesan Ranch | 50 | 0 | 1 | 5 | 1 | 105 | 0 |
| Garlic Parmesan Ranch Crispy Tender Wrap | 330 | 12 | 34 | 16 | 4.5 | 950 | 2 |
| Grape Add-In Large | 45 | 0 | 11 | 0 | 0 | 5 | 11 |
| Grape Add-In Medium | 30 | 0 | 7 | 0 | 0 | 0 | 7 |
| Grape Add-In RT 44 | 60 | 0 | 14 | 0 | 0 | 10 | 14 |
| Grape Add-In Small | 15 | 0 | 4 | 0 | 0 | 0 | 4 |
| Grape Add-In Wacky Pack! | 15 | 0 | 4 | 0 | 0 | 0 | 4 |
| Grilled Cheese Sandwich | 390 | 13 | 42 | 20 | 10 | 1130 | 4 |
| Grilled Onions | 15 | 0 | 1 | 1 | 0 | 15 | 1 |
| Groovy Fries Large | 520 | 4 | 56 | 31 | 4.5 | 1110 | 0 |
| Groovy Fries Medium | 370 | 3 | 39 | 22 | 3 | 790 | 0 |
| Groovy Fries Small | 260 | 2 | 28 | 16 | 2.5 | 570 | 0 |
| Groovy Sauce | 110 | 0 | 2 | 11 | 2 | 200 | 2 |
| Hatch Green Chile Cheeseburger With Mustard | 650 | 30 | 50 | 35 | 10 | 1110 | 9 |
| Hatch Green Chiles | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
| Hawaiian Punch Large | 340 | 0 | 89 | 0 | 0 | 270 | 89 |
| Hawaiian Punch Medium | 210 | 0 | 56 | 0 | 0 | 170 | 56 |
| Hawaiian Punch RT 44 | 470 | 0 | 122 | 0 | 0 | 380 | 122 |
| Hawaiian Punch Small | 170 | 0 | 44 | 0 | 0 | 135 | 44 |
| Hawaiian Punch Wacky Pack! | 110 | 0 | 28 | 0 | 0 | 85 | 28 |
| Hi-C Fruit Punch Large | 290 | 0 | 77 | 0 | 0 | 130 | 77 |
| Hi-C Fruit Punch Medium | 190 | 0 | 51 | 0 | 0 | 85 | 51 |
| Hi-C Fruit Punch RT 44 | 390 | 0 | 105 | 0 | 0 | 170 | 105 |
| Hi-C Fruit Punch Small | 110 | 0 | 31 | 0 | 0 | 50 | 31 |
| Hi-C Fruit Punch Wacky Pack! | 70 | 0 | 20 | 0 | 0 | 35 | 20 |
| Honey Mustard | 90 | 0 | 6 | 8 | 1.5 | 170 | 4 |
| Hot Chili | 60 | 3 | 3 | 4 | 1.5 | 170 | 1 |
| Hot Coffee Reg. (16 FL. OZ.) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Hot Fudge Shake Large | 1150 | 22 | 178 | 43 | 32 | 960 | 150 |
| Hot Fudge Shake Medium | 780 | 15 | 119 | 30 | 23 | 630 | 100 |
| Hot Fudge Shake Mini | 410 | 7 | 59 | 17 | 13 | 290 | 50 |
| Hot Fudge Shake Small | 600 | 11 | 91 | 24 | 18 | 490 | 77 |
| Hot Fudge Sundae | 460 | 8 | 73 | 17 | 13 | 360 | 60 |
| Hot Fudge Topping | 140 | 1 | 22 | 4.5 | 4 | 65 | 17 |
| JalapeÑO Ranch | 130 | 0 | 2 | 13 | 2 | 170 | 1 |
| JalapeÑOs | 5 | 0 | 1 | 0 | 0 | 140 | 1 |
| JR Bacon Cheeseburger | 400 | 17 | 27 | 26 | 8 | 1440 | 7 |
| JR Breakfast Burrito Bacon | 270 | 13 | 22 | 14 | 6 | 870 | 0 |
| JR Breakfast Burrito Sausage | 280 | 12 | 22 | 16 | 7 | 830 | 0 |
| JR Burger | 270 | 11 | 24 | 14 | 3.5 | 580 | 6 |
| JR Cheeseburger | 290 | 13 | 25 | 16 | 6 | 800 | 6 |
| JR Double Cheeseburger | 390 | 21 | 25 | 23 | 8 | 870 | 6 |
| Ketchup | 10 | 0 | 3 | 0 | 0 | 85 | 2 |
Items L
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Lemon-Lime Gatorade Large | 160 | 0 | 43 | 0 | 0 | 330 | 41 |
| Lemon-Lime Gatorade Medium | 100 | 0 | 27 | 0 | 0 | 210 | 26 |
| Lemon-Lime Gatorade RT 44 | 220 | 0 | 60 | 0 | 0 | 460 | 57 |
| Lemon-Lime Gatorade Small | 80 | 0 | 22 | 0 | 0 | 170 | 21 |
| Lemon-Lime Gatorade Wacky Pack! | 50 | 0 | 14 | 0 | 0 | 105 | 13 |
| Lemon Add-In Large | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
| Lemon Add-In Medium | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
| Lemon Add-In RT 44 | 5 | 0 | 2 | 0 | 0 | 0 | 1 |
| Lemon Add-In Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Lemon Add-In Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Light Mayo | 40 | 0 | 3 | 3 | 0 | 105 | 2 |
| Lime Add-In Large | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
| Lime Add-In Medium | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
| Lime Add-In RT 44 | 5 | 0 | 2 | 0 | 0 | 0 | 0 |
| Lime Add-In Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Lime Add-In Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Limeade Large | 260 | 0 | 72 | 0 | 0 | 140 | 71 |
| Limeade Medium | 170 | 0 | 48 | 0 | 0 | 90 | 47 |
| Limeade RT 44 | 350 | 0 | 98 | 0 | 0 | 180 | 96 |
| Limeade Small | 100 | 0 | 29 | 0 | 0 | 55 | 28 |
| Limeade Wacky Pack! | 70 | 0 | 19 | 0 | 0 | 35 | 18 |
Items M-N
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Make It Dirty Add-In Large | 120 | 2 | 25 | 2.5 | 1.5 | 65 | 23 |
| Make It Dirty Add-In Medium | 80 | 1 | 17 | 1.5 | 1 | 45 | 15 |
| Make It Dirty Add-In RT 44 | 160 | 2 | 33 | 3 | 2 | 90 | 30 |
| Make It Dirty Add-In Small | 40 | 1 | 8 | 1 | 0.5 | 20 | 8 |
| Make It Dirty Add-In Wacky Pack! | 40 | 1 | 8 | 1 | 0.5 | 20 | 8 |
| Mango Add-In Large | 80 | 0 | 21 | 0 | 0 | 10 | 19 |
| Mango Add-In Medium | 50 | 0 | 14 | 0 | 0 | 5 | 13 |
| Mango Add-In RT 44 | 110 | 0 | 28 | 0 | 0 | 10 | 26 |
| Mango Add-In Small | 25 | 0 | 7 | 0 | 0 | 0 | 6 |
| Mango Add-In Wacky Pack! | 25 | 0 | 7 | 0 | 0 | 0 | 6 |
| Mango Peach (Sparkling) | 110 | 0 | 26 | 0 | 0 | 15 | 24 |
| Mango Peach (Still) | 110 | 0 | 26 | 0 | 0 | 15 | 24 |
| Mango Zero Sugar Add-In Large | 5 | 0 | 1 | 0 | 0 | 10 | 0 |
| Mango Zero Sugar Add-In Medium | 0 | 0 | 1 | 0 | 0 | 5 | 0 |
| Mango Zero Sugar Add-In RT 44 | 5 | 0 | 1 | 0 | 0 | 15 | 0 |
| Mango Zero Sugar Add-In Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mango Zero Sugar Add-In Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Marinara | 15 | 0 | 4 | 0 | 0 | 135 | 2 |
| Mello Yello Large | 290 | 0 | 77 | 0 | 0 | 95 | 77 |
| Mello Yello Medium | 190 | 0 | 51 | 0 | 0 | 65 | 51 |
| Mello Yello RT 44 | 390 | 0 | 105 | 0 | 0 | 130 | 105 |
| Mello Yello Small | 110 | 0 | 31 | 0 | 0 | 40 | 31 |
| Mello Yello Wacky Pack! | 70 | 0 | 20 | 0 | 0 | 25 | 20 |
| Minute Maid 100% Apple Juice Box (6 FL. OZ.) | 80 | 0 | 21 | 0 | 0 | 15 | 19 |
| Mountain Dew Large | 340 | 0 | 88 | 0 | 0 | 105 | 88 |
| Mountain Dew Medium | 210 | 0 | 55 | 0 | 0 | 65 | 55 |
| Mountain Dew RT 44 | 460 | 0 | 121 | 0 | 0 | 140 | 121 |
| Mountain Dew Small | 170 | 0 | 44 | 0 | 0 | 50 | 44 |
| Mountain Dew Wacky Pack! | 110 | 0 | 27 | 0 | 0 | 35 | 27 |
| Mozzarella Sticks (4 PC.) Small | 370 | 15 | 36 | 19 | 7 | 790 | 2 |
| Mozzarella Sticks (6 PC.) Medium | 560 | 22 | 54 | 28 | 11 | 1190 | 3 |
| Mozzarella Sticks (8 PC.) Large | 750 | 30 | 72 | 38 | 15 | 1590 | 4 |
| Mug Root Beer Float, Small | 290 | 5 | 56 | 7 | 5 | 250 | 50 |
| Mug Root Beer Large | 290 | 0 | 79 | 0 | 0 | 90 | 78 |
| Mug Root Beer Medium | 180 | 0 | 49 | 0 | 0 | 55 | 49 |
| Mug Root Beer RT 44 | 400 | 0 | 108 | 0 | 0 | 125 | 108 |
| Mug Root Beer Small | 140 | 0 | 39 | 0 | 0 | 45 | 39 |
| Mug Root Beer Wacky Pack! | 90 | 0 | 25 | 0 | 0 | 30 | 24 |
| Mustard | 5 | 0 | 0 | 0 | 0 | 95 | 0 |
| Nerds Candy Add-In Large | 220 | 0 | 56 | 0 | 0 | 0 | 55 |
| Nerds Candy Add-In Medium | 170 | 0 | 42 | 0 | 0 | 0 | 41 |
| Nerds Candy Add-In RT 44 | 280 | 0 | 70 | 0 | 0 | 5 | 69 |
| Nerds Candy Add-In Small | 110 | 0 | 28 | 0 | 0 | 0 | 28 |
| Nerds Candy Add-In Wacky Pack! | 60 | 0 | 14 | 0 | 0 | 0 | 14 |
| New York Hot Dog | 400 | 13 | 35 | 23 | 8 | 1110 | 5 |
Items O
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Ocean Water Large | 300 | 0 | 80 | 0 | 0 | 150 | 80 |
| Ocean Water Medium | 190 | 0 | 53 | 0 | 0 | 95 | 53 |
| Ocean Water RT 44 | 400 | 0 | 108 | 0 | 0 | 200 | 108 |
| Ocean Water Small | 110 | 0 | 31 | 0 | 0 | 60 | 31 |
| Ocean Water Wacky Pack! | 80 | 0 | 21 | 0 | 0 | 40 | 21 |
| Onion Rings Large | 800 | 11 | 101 | 39 | 7 | 790 | 26 |
| Onion Rings Medium | 580 | 8 | 74 | 29 | 5 | 570 | 19 |
| Onion Rings Small | 440 | 6 | 55 | 21 | 3.5 | 430 | 14 |
| Oreo Cheesecake Shake Large | 1320 | 22 | 209 | 48 | 30 | 1510 | 162 |
| Oreo Cheesecake Shake Medium | 940 | 15 | 146 | 35 | 22 | 1050 | 112 |
| Oreo Cheesecake Shake Mini | 510 | 7 | 77 | 20 | 13 | 520 | 58 |
| Oreo Cheesecake Shake Small | 750 | 12 | 115 | 29 | 18 | 770 | 88 |
| Oreo Chocolate Shake Large | 1290 | 22 | 203 | 49 | 31 | 1370 | 162 |
| Oreo Chocolate Shake Medium | 910 | 15 | 141 | 35 | 23 | 940 | 112 |
| Oreo Chocolate Shake Mini | 480 | 7 | 72 | 20 | 13 | 460 | 57 |
| Oreo Chocolate Shake Small | 680 | 12 | 103 | 27 | 18 | 660 | 84 |
| Oreo Peanut Butter Shake Large | 1480 | 30 | 190 | 73 | 33 | 1340 | 148 |
| Oreo Peanut Butter Shake Medium | 1030 | 20 | 133 | 51 | 24 | 930 | 103 |
| Oreo Peanut Butter Shake Mini | 540 | 9 | 68 | 28 | 14 | 450 | 53 |
| Oreo Peanut Butter Shake Small | 740 | 14 | 99 | 35 | 19 | 650 | 79 |
| Original Cold Brew Iced Coffee Large | 360 | 9 | 59 | 11 | 7 | 330 | 42 |
| Original Cold Brew Iced Coffee Medium | 230 | 6 | 38 | 7 | 4.5 | 210 | 27 |
| Original Cold Brew Iced Coffee RT 44 | 500 | 13 | 82 | 15 | 10 | 460 | 58 |
| Original Cold Brew Iced Coffee Small | 170 | 4 | 28 | 5 | 3.5 | 150 | 20 |
| Original SONIC Smasher (Double) | 600 | 35 | 30 | 37 | 14 | 1530 | 8 |
| Original SONIC Smasher (Triple) | 780 | 48 | 31 | 51 | 20 | 2070 | 9 |
Items P
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Passion Fruit Add-In Large | 80 | 0 | 19 | 0 | 0 | 35 | 19 |
| Passion Fruit Add-In Medium | 50 | 0 | 13 | 0 | 0 | 25 | 13 |
| Passion Fruit Add-In RT 44 | 110 | 0 | 26 | 0 | 0 | 50 | 25 |
| Passion Fruit Add-In Small | 25 | 0 | 6 | 0 | 0 | 10 | 6 |
| Passion Fruit Add-In Wacky Pack! | 25 | 0 | 6 | 0 | 0 | 10 | 6 |
| Peach Add-In Large | 70 | 0 | 18 | 0 | 0 | 10 | 17 |
| Peach Add-In Medium | 50 | 0 | 12 | 0 | 0 | 5 | 12 |
| Peach Add-In RT 44 | 100 | 0 | 25 | 0 | 0 | 15 | 23 |
| Peach Add-In Small | 25 | 0 | 6 | 0 | 0 | 0 | 6 |
| Peach Add-In Wacky Pack! | 25 | 0 | 6 | 0 | 0 | 0 | 6 |
| Peach Zero Sugar Add-In Large | 0 | 0 | 0 | 0 | 0 | 10 | 0 |
| Peach Zero Sugar Add-In Medium | 0 | 0 | 0 | 0 | 0 | 5 | 0 |
| Peach Zero Sugar Add-In RT 44 | 0 | 0 | 1 | 0 | 0 | 10 | 0 |
| Peach Zero Sugar Add-In Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Peach Zero Sugar Add-In Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Peanut Butter Shake Large | 1240 | 29 | 154 | 63 | 30 | 1070 | 128 |
| Peanut Butter Shake Medium | 840 | 19 | 103 | 43 | 22 | 700 | 86 |
| Peanut Butter Shake Mini | 440 | 9 | 51 | 23 | 13 | 330 | 43 |
| Peanut Butter Shake Small | 630 | 14 | 83 | 30 | 17 | 530 | 70 |
| Pepsi Large | 300 | 0 | 83 | 0 | 0 | 65 | 83 |
| Pepsi Medium | 190 | 0 | 52 | 0 | 0 | 40 | 52 |
| Pepsi RT 44 | 420 | 0 | 114 | 0 | 0 | 90 | 113 |
| Pepsi Small | 150 | 0 | 41 | 0 | 0 | 30 | 41 |
| Pepsi Wacky Pack! | 100 | 0 | 26 | 0 | 0 | 20 | 26 |
| Pepsi Zero Sugar Large | 0 | 0 | 0 | 0 | 0 | 130 | 0 |
| Pepsi Zero Sugar Medium | 0 | 0 | 0 | 0 | 0 | 80 | 0 |
| Pepsi Zero Sugar RT 44 | 0 | 0 | 0 | 0 | 0 | 180 | 0 |
| Pepsi Zero Sugar Small | 0 | 0 | 0 | 0 | 0 | 65 | 0 |
| Pepsi Zero Sugar Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 40 | 0 |
| Philly Cheesesteak Sandwich | 750 | 46 | 53 | 39 | 17 | 1710 | 3 |
| Plain Slush Only - No Syrup Large | 380 | 0 | 103 | 0 | 0 | 60 | 103 |
| Plain Slush Only - No Syrup Medium | 240 | 0 | 66 | 0 | 0 | 40 | 66 |
| Plain Slush Only - No Syrup RT 44 | 540 | 0 | 145 | 0 | 0 | 85 | 145 |
| Plain Slush Only - No Syrup Small | 180 | 0 | 48 | 0 | 0 | 30 | 48 |
| Plain Slush Only - No Syrup Wacky Pack! | 120 | 0 | 32 | 0 | 0 | 20 | 32 |
| Pork Tenderloin Sandwich | 650 | 20 | 69 | 30 | 3.5 | 1060 | 9 |
| Powerade Add-In Large | 70 | 0 | 20 | 0 | 0 | 60 | 20 |
| Powerade Add-In Medium | 45 | 0 | 13 | 0 | 0 | 40 | 13 |
| Powerade Add-In RT 44 | 90 | 0 | 25 | 0 | 0 | 80 | 25 |
| Powerade Add-In Small | 25 | 0 | 6 | 0 | 0 | 20 | 6 |
| Powerade Add-In Wacky Pack! | 25 | 0 | 6 | 0 | 0 | 20 | 6 |
| Powerade Mountain Blast Large | 130 | 0 | 39 | 0 | 0 | 190 | 39 |
| Powerade Mountain Blast Medium | 80 | 0 | 25 | 0 | 0 | 125 | 25 |
| Powerade Mountain Blast RT 44 | 170 | 0 | 52 | 0 | 0 | 260 | 52 |
| Powerade Mountain Blast Small | 50 | 0 | 15 | 0 | 0 | 75 | 15 |
| Powerade Mountain Blast Wacky Pack! | 35 | 0 | 10 | 0 | 0 | 50 | 10 |
| Premium Chicken Bites Large | 510 | 27 | 41 | 26 | 4.5 | 1920 | 0 |
| Premium Chicken Bites Medium | 350 | 19 | 28 | 18 | 3 | 1320 | 0 |
| Premium Chicken Bites Small | 240 | 13 | 19 | 12 | 2 | 900 | 0 |
Items R
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Ranch | 110 | 0 | 1 | 11 | 2 | 230 | 1 |
| Raspberry Zero Sugar Add-In Large | 0 | 0 | 1 | 0 | 0 | 10 | 0 |
| Raspberry Zero Sugar Add-In Medium | 0 | 0 | 0 | 0 | 0 | 5 | 0 |
| Raspberry Zero Sugar Add-In RT 44 | 5 | 0 | 1 | 0 | 0 | 15 | 0 |
| Raspberry Zero Sugar Add-In Small | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Raspberry Zero Sugar Add-In Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Regular Hot Dog | 360 | 12 | 31 | 21 | 8 | 800 | 4 |
Items S
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Signature Cheese | 130 | 2 | 6 | 11 | 2.5 | 720 | 3 |
| Simply Orange Juice Bottle (11.5 FL. OZ.) | 160 | 2 | 37 | 0 | 0 | 0 | 33 |
| Soft Pretzel Twist | 250 | 7 | 39 | 7 | 1 | 440 | 6 |
| SONIC Blast With Chocolate Chip Cookie Dough Medium | 820 | 15 | 134 | 29 | 17 | 630 | 101 |
| SONIC Blast With Chocolate Chip Cookie Dough Mini | 410 | 7 | 66 | 14 | 8 | 300 | 49 |
| SONIC Blast With Chocolate Chip Cookie Dough Small | 620 | 11 | 100 | 22 | 13 | 470 | 76 |
| SONIC Blast With Chocolate Chunk Brownie Medium | 820 | 15 | 122 | 34 | 23 | 700 | 100 |
| SONIC Blast With Chocolate Chunk Brownie Mini | 410 | 7 | 60 | 17 | 11 | 340 | 49 |
| SONIC Blast With Chocolate Chunk Brownie Small | 620 | 12 | 92 | 26 | 17 | 520 | 76 |
| SONIC Blast With Heath Toffee Pieces Medium | 860 | 15 | 123 | 38 | 23 | 740 | 109 |
| SONIC Blast With Heath Toffee Pieces Mini | 430 | 7 | 61 | 19 | 11 | 360 | 54 |
| SONIC Blast With Heath Toffee Pieces Small | 650 | 11 | 93 | 29 | 17 | 560 | 82 |
| SONIC Blast With M&M’s Minis Chocolate Candies Medium | 960 | 17 | 144 | 38 | 25 | 620 | 126 |
| SONIC Blast With M&M’s Minis Chocolate Candies Mini | 490 | 8 | 73 | 20 | 13 | 290 | 64 |
| SONIC Blast With M&M’s Minis Chocolate Candies Small | 730 | 13 | 109 | 29 | 19 | 460 | 96 |
| SONIC Blast With Oreo Cookie Pieces Medium | 770 | 15 | 121 | 28 | 16 | 800 | 93 |
| SONIC Blast With Oreo Cookie Pieces Mini | 370 | 7 | 58 | 13 | 7 | 390 | 45 |
| SONIC Blast With Oreo Cookie Pieces Small | 580 | 11 | 92 | 21 | 12 | 610 | 70 |
| SONIC Blast With Reese’s Peanut Butter Cups Medium | 890 | 20 | 126 | 39 | 20 | 790 | 110 |
| SONIC Blast With Reese’s Peanut Butter Cups Mini | 450 | 10 | 63 | 20 | 10 | 390 | 54 |
| SONIC Blast With Reese’s Peanut Butter Cups Small | 680 | 15 | 96 | 30 | 15 | 600 | 83 |
| SONIC Blast With Turtle Truffle Nut Medium | 920 | 17 | 138 | 38 | 25 | 670 | 118 |
| SONIC Blast With Turtle Truffle Nut Mini | 460 | 8 | 69 | 19 | 13 | 320 | 59 |
| SONIC Blast With Turtle Truffle Nut Small | 700 | 13 | 104 | 29 | 19 | 510 | 90 |
| SONIC Cheeseburger With Ketchup & Mayo | 700 | 30 | 52 | 41 | 11 | 1360 | 12 |
| SONIC Water Bottle (16.9 FL. OZ.) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sparkling Water | 0 | 0 | 0 | 0 | 0 | 10 | 0 |
| Sprite Large | 260 | 0 | 71 | 0 | 0 | 130 | 71 |
| Sprite Medium | 170 | 0 | 47 | 0 | 0 | 85 | 47 |
| Sprite RT 44 | 350 | 0 | 96 | 0 | 0 | 170 | 96 |
| Sprite Small | 100 | 0 | 28 | 0 | 0 | 50 | 28 |
| Sprite Wacky Pack! | 70 | 0 | 18 | 0 | 0 | 35 | 18 |
| Sprite Zero Sugar Large | 0 | 0 | 0 | 0 | 0 | 65 | 0 |
| Sprite Zero Sugar Medium | 0 | 0 | 0 | 0 | 0 | 40 | 0 |
| Sprite Zero Sugar RT 44 | 0 | 0 | 0 | 0 | 0 | 85 | 0 |
| Sprite Zero Sugar Small | 0 | 0 | 0 | 0 | 0 | 25 | 0 |
| Sprite Zero Sugar Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 15 | 0 |
| Starry Large | 290 | 0 | 78 | 0 | 0 | 65 | 78 |
| Starry Medium | 180 | 0 | 49 | 0 | 0 | 40 | 49 |
| Starry RT 44 | 400 | 0 | 110 | 0 | 0 | 90 | 109 |
| Starry Small | 150 | 0 | 39 | 0 | 0 | 35 | 39 |
| Starry Wacky Pack! | 90 | 0 | 24 | 0 | 0 | 20 | 24 |
| Strawberry Add-In Large | 70 | 0 | 18 | 0 | 0 | 15 | 17 |
| Strawberry Add-In Medium | 50 | 0 | 12 | 0 | 0 | 10 | 11 |
| Strawberry Add-In RT 44 | 90 | 0 | 24 | 0 | 0 | 20 | 22 |
| Strawberry Add-In Small | 25 | 0 | 7 | 0 | 0 | 5 | 6 |
| Strawberry Add-In Wacky Pack! | 25 | 0 | 7 | 0 | 0 | 5 | 6 |
| Strawberry All-Natural Lemonade Large | 470 | 0 | 123 | 0 | 0 | 25 | 113 |
| Strawberry All-Natural Lemonade Medium | 310 | 0 | 81 | 0 | 0 | 15 | 75 |
| Strawberry All-Natural Lemonade RT 44 | 640 | 0 | 165 | 0 | 0 | 30 | 152 |
| Strawberry All-Natural Lemonade Small | 190 | 0 | 48 | 0 | 0 | 10 | 45 |
| Strawberry All-Natural Lemonade Wacky Pack! | 130 | 0 | 34 | 0 | 0 | 10 | 31 |
| Strawberry Cheesecake Shake Large | 1160 | 22 | 190 | 39 | 27 | 1250 | 158 |
| Strawberry Cheesecake Shake Medium | 790 | 14 | 128 | 27 | 19 | 830 | 107 |
| Strawberry Cheesecake Shake Mini | 420 | 7 | 66 | 16 | 12 | 400 | 54 |
| Strawberry Cheesecake Shake Small | 620 | 12 | 97 | 23 | 16 | 600 | 81 |
| Strawberry Cream Slush Large | 1100 | 14 | 229 | 20 | 14 | 670 | 213 |
| Strawberry Cream Slush Medium | 690 | 8 | 145 | 13 | 8 | 410 | 135 |
| Strawberry Cream Slush Small | 480 | 6 | 100 | 9 | 6 | 290 | 93 |
| Strawberry Limeade Large | 330 | 0 | 90 | 0 | 0 | 150 | 88 |
| Strawberry Limeade Medium | 220 | 0 | 60 | 0 | 0 | 100 | 58 |
| Strawberry Limeade RT 44 | 450 | 0 | 121 | 0 | 0 | 200 | 118 |
| Strawberry Limeade Small | 130 | 0 | 35 | 0 | 0 | 55 | 34 |
| Strawberry Limeade Wacky Pack! | 90 | 0 | 25 | 0 | 0 | 40 | 24 |
| Strawberry Passion Fruit (Sparkling) | 100 | 0 | 24 | 0 | 0 | 30 | 22 |
| Strawberry Passion Fruit (Still) | 100 | 0 | 24 | 0 | 0 | 30 | 22 |
| Strawberry Shake Large | 1010 | 21 | 162 | 36 | 26 | 880 | 140 |
| Strawberry Shake Medium | 690 | 14 | 108 | 25 | 18 | 580 | 94 |
| Strawberry Shake Mini | 360 | 6 | 54 | 14 | 11 | 270 | 47 |
| Strawberry Shake Small | 560 | 11 | 85 | 21 | 16 | 460 | 74 |
| Strawberry Sundae | 380 | 7 | 62 | 12 | 9 | 310 | 55 |
| Sun Drop Large | 280 | 0 | 73 | 0 | 0 | 100 | 73 |
| Sun Drop Medium | 190 | 0 | 48 | 0 | 0 | 65 | 48 |
| Sun Drop RT 44 | 380 | 0 | 99 | 0 | 0 | 135 | 99 |
| Sun Drop Small | 130 | 0 | 33 | 0 | 0 | 45 | 33 |
| Sun Drop Wacky Pack! | 80 | 0 | 21 | 0 | 0 | 25 | 21 |
| SuperSonic Breakfast Burrito | 590 | 24 | 49 | 33 | 13 | 1770 | 3 |
| SuperSonic Double Cheeseburger With Ketchup & Mayo | 1040 | 50 | 54 | 68 | 20 | 1970 | 12 |
| SuperSonic JalapeÑO Double Cheeseburger With Mustard | 970 | 51 | 51 | 61 | 19 | 1850 | 10 |
| Sweet Cream Add-In Large | 130 | 3 | 20 | 4.5 | 3 | 125 | 17 |
| Sweet Cream Add-In Medium | 80 | 2 | 13 | 3 | 2 | 85 | 11 |
| Sweet Cream Add-In RT 44 | 170 | 4 | 27 | 6 | 4 | 170 | 23 |
| Sweet Cream Add-In Small | 40 | 1 | 7 | 1.5 | 1 | 40 | 6 |
| Sweet Cream Add-In Wacky Pack! | 40 | 1 | 7 | 1.5 | 1 | 40 | 6 |
| Sweet Iced Tea Large | 290 | 0 | 78 | 0 | 0 | 20 | 78 |
| Sweet Iced Tea Medium | 170 | 0 | 45 | 0 | 0 | 15 | 45 |
| Sweet Iced Tea RT 44 | 360 | 0 | 96 | 0 | 0 | 25 | 96 |
| Sweet Iced Tea Small | 140 | 0 | 37 | 0 | 0 | 10 | 37 |
| Sweet Iced Tea Wacky Pack! | 80 | 0 | 21 | 0 | 0 | 0 | 21 |
| Sweet Relish | 10 | 0 | 3 | 0 | 0 | 55 | 2 |
| Syrup | 90 | 0 | 22 | 0 | 0 | 0 | 15 |
Items T-W
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Tea Large | 210 | 0 | 55 | 0 | 0 | 100 | 54 |
| Tea Medium | 130 | 0 | 34 | 0 | 0 | 65 | 34 |
| Tea RT 44 | 290 | 0 | 75 | 0 | 0 | 140 | 75 |
| Tea Small | 100 | 0 | 27 | 0 | 0 | 50 | 27 |
| Tea Wacky Pack! | 70 | 0 | 17 | 0 | 0 | 30 | 17 |
| Tots Large | 580 | 5 | 69 | 31 | 6 | 1450 | 1 |
| Tots Medium | 360 | 3 | 43 | 19 | 3.5 | 890 | 0 |
| Tots Small | 250 | 2 | 30 | 13 | 2.5 | 620 | 0 |
| Tree Top Apple Sauce | 45 | 0 | 13 | 0 | 0 | 0 | 11 |
| Tropicana Lemonade Large | 300 | 0 | 80 | 0 | 0 | 310 | 80 |
| Tropicana Lemonade Medium | 190 | 0 | 50 | 0 | 0 | 190 | 50 |
| Tropicana Lemonade RT 44 | 420 | 0 | 110 | 0 | 0 | 430 | 109 |
| Tropicana Lemonade Small | 150 | 0 | 40 | 0 | 0 | 150 | 40 |
| Tropicana Lemonade Wacky Pack! | 100 | 0 | 25 | 0 | 0 | 95 | 25 |
| Tropicana Strawberry Large | 470 | 0 | 123 | 0 | 0 | 25 | 113 |
| Tropicana Strawberry Medium | 310 | 0 | 81 | 0 | 0 | 15 | 75 |
| Tropicana Strawberry RT 44 | 640 | 0 | 165 | 0 | 0 | 30 | 152 |
| Tropicana Strawberry Small | 190 | 0 | 48 | 0 | 0 | 10 | 45 |
| Tropicana Strawberry Wacky Pack! | 130 | 0 | 34 | 0 | 0 | 10 | 31 |
| Twisted Flamingo Large | 460 | 1 | 113 | 2 | 1.5 | 200 | 112 |
| Twisted Flamingo Medium | 300 | 1 | 75 | 1.5 | 1 | 135 | 74 |
| Twisted Flamingo RT 44 | 610 | 2 | 152 | 3 | 2 | 270 | 150 |
| Twisted Flamingo Small | 170 | 0 | 42 | 0.5 | 0 | 75 | 42 |
| Twisted Flamingo Wacky Pack! | 130 | 0 | 33 | 0.5 | 0 | 55 | 32 |
| Ultimate Meat & Cheese Breakfast Burrito | 820 | 29 | 47 | 56 | 18 | 2190 | 1 |
| Unsweet Iced Tea Large | 0 | 0 | 0 | 0 | 0 | 20 | 0 |
| Unsweet Iced Tea Medium | 0 | 0 | 0 | 0 | 0 | 15 | 0 |
| Unsweet Iced Tea RT 44 | 0 | 0 | 0 | 0 | 0 | 25 | 0 |
| Unsweet Iced Tea Small | 0 | 0 | 0 | 0 | 0 | 10 | 0 |
| Unsweet Iced Tea Wacky Pack! | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Vanilla Add-In Large | 70 | 0 | 18 | 0 | 0 | 5 | 18 |
| Vanilla Add-In Medium | 45 | 0 | 12 | 0 | 0 | 0 | 12 |
| Vanilla Add-In RT 44 | 90 | 0 | 24 | 0 | 0 | 5 | 24 |
| Vanilla Add-In Small | 20 | 0 | 6 | 0 | 0 | 0 | 6 |
| Vanilla Add-In Wacky Pack! | 20 | 0 | 6 | 0 | 0 | 0 | 6 |
| Vanilla Shake Large | 1040 | 23 | 160 | 39 | 28 | 960 | 137 |
| Vanilla Shake Medium | 710 | 15 | 107 | 27 | 20 | 630 | 92 |
| Vanilla Shake Mini | 370 | 7 | 53 | 15 | 12 | 290 | 46 |
| Vanilla Shake Small | 570 | 12 | 85 | 22 | 17 | 490 | 74 |
| Vanilla Soft Serve Cup | 300 | 7 | 47 | 10 | 7 | 300 | 40 |
| Wildberry Add-In Large | 80 | 0 | 20 | 0 | 0 | 0 | 19 |
| Wildberry Add-In Medium | 50 | 0 | 13 | 0 | 0 | 0 | 13 |
| Wildberry Add-In RT 44 | 110 | 0 | 27 | 0 | 0 | 0 | 25 |
| Wildberry Add-In Small | 25 | 0 | 7 | 0 | 0 | 0 | 6 |
| Wildberry Add-In Wacky Pack! | 25 | 0 | 7 | 0 | 0 | 0 | 6 |
Frequently Asked Questions
Which Sonic item has the most protein?
All-American Bacon SONIC Smasher (Triple) has the most protein at 52 g.
Which Sonic item has the most calories?
Oreo Peanut Butter Shake Large is the highest-calorie item at 1480 calories.
Which Sonic item is highest in sodium?
Deluxe Teriyaki SONIC Smasher (Triple) is the highest in sodium at 2490 mg.
How many Sonic items have under 500 calories?
435 of Sonic's 540 listed items have under 500 calories.
How many Sonic items have under 300 calories?
332 of Sonic's 540 listed items have under 300 calories.
Nutrition data from Sonic's published information, retrieved July 12, 2026.
More Sonic pages: Sonic Menu Prices, Secret Menu
