Krispy Kreme Nutrition - Nutritional Facts & Contents Ultimate Guide

Krispy Kreme Prices

Food	Size / Variety	Calories	Fat	Carbs	Protein
DOUGHNUTS
Apple Fritter		210	14	18	3
Baseball Doughnut		290	17	33	4
Caramel Kreme Crunch		390	20	50	4
Chocolate Iced Cake		280	15	34	3
Chocolate Iced Custard Filled		310	17	36	4
Chocolate Iced Glazed		240	11	33	2
Chocolate Iced Glazed Cruller		260	12	38	2
Chocolate Iced Glazed Football Stamp		290	17	31	4
Chocolate Iced Glazed Hearts w/ Strawberry Kreme Filling and Red Drizzle		360	20	43	4
Chocolate Iced Kreme Filling		360	21	40	4
Chocolate Iced Kreme Filling Web (Halloween)		400	20	51	4
Chocolate Iced Glazed with Sprinkles		270	11	41	2
Chocolate Iced Raspberry Filled		310	17	36	4
Cinnamon Apple Filled		290	16	33	3
Cinnamon Bun		260	16	28	3
Cinnamon Twist		240	15	23	3
Doughnut Hole Glazed Blueberry Cake	4 Holes	190	8	26	2
Doughnut Hole Glazed Cake	4 Holes	200	10	26	2
Doughnut Hole Glazed Chocolate Cake	4 Holes	190	9	25	2
Doughnut Hole Original Glazed	4 Holes	200	11	26	2
Doughnut Hole Pumpkin Spice	4 Holes	210	10	29	2
Dulce de Leche		300	18	31	3
Éclair - Chocolate Iced Banana Filled w/ Yellow Drizzle		290	13	41	3
Éclair - Chocolate Iced Chocolate Filled w/ Chocolate Drizzle		290	16	39	4
Éclair - White Iced Strawberries & Kreme Filling w/ Pink Drizzle		350	16	43	3
Glazed Blueberry Cake		300	14	42	2
Glazed Chocolate Cake		300	15	41	3
Glazed Cinnamon		200	11	25	2
Glazed Cruller		220	12	27	2
Glazed Kreme Filling		340	20	38	3
Glazed Lemon Filled		290	16	35	3
Glazed Raspberry Filled		290	16	36	3
Glazed Sour Cream		310	14	43	2
Jack o' Lantern		280	13	38	3
Maple Iced Glazed		230	11	32	2
Mini Chocolate Iced Glazed		110	5	16	1
Mini Chocolate Iced with Sprinkles		130	5	20	1
Mini Original Glazed		90	5	10	1
New York Cheesecake		350	21	36	4
Orignal Glazed		190	11	21	2
Powdered Blueberry Filled		300	17	34	4
Powdered Cake		220	11	27	2
Powdered Strawberry Filled		290	16	33	3
Pumpkin Spice		300	14	42	2
Pumpkin, Football, Egg Shape Iced & Stamped		280	17	29	3
Sugar		190	11	20	2
Tennis Ball		290	17	32	4
Traditional Cake		190	12	19	2
White Iced Egg with Easter Sprinkles		340	18	41	4
White Iced Glazed Hearts		320	17	38	3
White Iced Glazed Snowman + Stamp		280	17	29	3
White Iced Heart w/Valentine Sprinkles		300	16	35	3
White Iced Shamrock with St. Patrick's Sprinkles		300	18	31	3
White Iced Star with Patriotic Sprinkles		300	18	31	3
COFFEES/HOT CHOCOLATE
Bold	12 fl oz	10	0.5	1	0
	16 fl oz	15	1	1	1
	20 fl oz	15	1	1	1
Bold Brew Box	96 fl oz	80	4.5	5	4
Hot Chocolate	12 fl oz	240	7	45	2
	16 fl oz	320	8	63	3
	20 fl oz	420	10	85	4
Rich	12 fl oz	10	0.5	1	0
	16 fl oz	10	1	1	0
	20 fl oz	15	1	1	1
Rich Brew Box	96 fl oz	70	4.5	5	3
Robust Decaf	12 fl oz	5	0	1	0
	16 fl oz	5	0	1	0
	20 fl oz	5	0	1	0
Robust Decaf Brew Box	96 fl oz	35	1	6	1
Smooth	12 fl oz	10	0.5	0	0
	16 fl oz	10	0.5	1	1
	20 fl oz	15	1	1	1
Smooth Brew Box	96 fl oz	70	4.5	5	3
ESPRESSO DRINKS
Espresso	1.8 fl oz	0	0	0	0
Cappuccino	12 fl oz	140	5	14	9
	16 fl oz	160	6	16	10
	20 fl oz	190	7	19	12
Latte	12 fl oz	130	5	13	8
	16 fl oz	160	6	16	10
	20 fl oz	190	7	19	12
Mocha	12 fl oz	260	5	49	7
	16 fl oz	370	8	68	11
	20 fl oz	460	10	84	14
Caramel Flavor Shot	1 fl oz	110	0	28	0
	1.5 fl oz	170	0	43	0
	2 fl oz	230	0	57	0
	2.5 fl oz	290	0	71	0
Chocolate Flavor Shot	1 fl oz	110	1	26	1
	1.5 fl oz	160	1.5	39	1
	2 fl oz	210	2	52	1
	2.5 fl oz	270	0	0	0
Original Kreme Flavor Shot	1 fl oz	120	0	28	0
	1.5 fl oz	180	0	42	0
	2 fl oz	230	0	56	0
	2.5 fl oz	290	0	71	0
Vanilla Flavor Shot	1 fl oz	120	0	29	0
	1.5 fl oz	180	0	44	0
	2 fl oz	240	0	59	0
	2.5 fl oz	300	0	73	0
Hazelnut Flavor Shot	1 fl oz	80	0	21	0
	1.5 fl oz	120	0	31	0
	2 fl oz	160	0	42	0
	2.5 fl oz	210	0	52	0
CHILLERS
Berries & Kreme	12 fl oz	620	28	92	71
	20 fl oz	960	40	150	115
Chocolate Chocolate	12 fl oz	670	29	104	62
	20 fl oz	1050	42	170	100
Lemon Sherbert	12 fl oz	630	28	95	71
	20 fl oz	980	40	155	115
Lotta Latte	12 fl oz	670	28	49	60
	20 fl oz	1050	40	79	5
Mocha Dream	12 fl oz	670	28	105	3
	20 fl oz	1050	41	171	5
Orange You Glad	12 fl oz	180	0	43	0
	20 fl oz	300	0	71	0
Oranges & Kreme	12 fl oz	630	28	92	3
	20 fl oz	970	40	150	3
Very Berry	12 fl oz	170	0	43	0
	20 fl oz	290	0	71	0
ICED DRINKS
Chocolate Iced Coffee	12 fl oz	330	1.5	76	2
	20 fl oz	550	2.5	127	4
Hazelnut Iced Coffee	12 fl oz	360	1.5	76	2
	20 fl oz	540	2.5	126	4
Original Iced Coffee	12 fl oz	290	0.5	69	2
	20 fl oz	490	1	114	4
Sweet Iced Tea	16 fl oz	240	0	0	0
	20 fl oz	280	0	69	0
	32 fl oz	450	0	110	0
Vanilla Iced Coffee	12 fl oz	330	1.5	76	2
	20 fl oz	540	2.5	127	4
SODAS
Coke	16 fl oz	200	0	53	0
	20 fl oz	240	0	67	0
	32 fl oz	390	0	106	0
Diet Coke	16 fl oz	0	0	0	0
	20 fl oz	0	0	0	0
	32 fl oz	0	0	0	0
Hi-C Pink Lemonade	16 fl oz	190	0	47	0
	20 fl oz	240	0	59	0
	32 fl oz	380	0	95	0
Mellow Yellow	16 fl oz	210	0	57	0
	20 fl oz	260	0	71	0
	32 fl oz	420	0	114	0
Mr. Pibb	16 fl oz	190	0	51	0
	20 fl oz	240	0	64	0
	32 fl oz	380	0	103	0
Sprite	16 fl oz	190	0	51	0
	20 fl oz	240	0	64	0
	32 fl oz	380	0	103	0
KOOL KREME
Arctic Avalanche - Butterfinger	12 fl oz	570	20	88	12
	20 fl oz	980	35	151	20
Arctic Avalanche - Chocolate Chip Cookie Dough	12 fl oz	750	27	115	12
	20 fl oz	1050	38	159	17
Arctic Avalanche - M&Ms	12 fl oz	520	19	78	11
	20 fl oz	860	31	130	18
Arctic Avalanche - Oreo	12 fl oz	510	18	78	11
	20 fl oz	860	31	130	18
Arctic Avalanche - Reese's Peanut Butter Cup	12 fl oz	600	25	81	14
	20 fl oz	1020	45	137	24
Cone - Chocolate	181g	310	9	50	8
Cone - Swirl	181g	300	9	49	8
Cone - Vanilla	181g	290	8	48	7
Doughnut Sundae - Chocolate Cake	230g	560	21	89	8
Doughnut Sundae - Original Glazed	202g	460	17	69	7
Doughnut Sundae - Strawberry Cake	242g	560	20	90	7
Milkshake - Banana	20 fl oz	770	21	130	17
Milkshake - Blackberry 20 ox	20 fl oz	860	21	150	17
Milkshake - Blueberry	20 fl oz	950	23	168	18
Milkshake - Chocolate	20 fl oz	750	24	112	20
Milkshake - Oreo	20 fl oz	900	32	136	19
Milkshake - Pineapple	20 fl oz	700	21	110	16
Milkshake - Raspberry	20 fl oz	940	23	165	18
Milkshake - Strawberry	20 fl oz	800	21	137	17
Milshake - Strawberry-Banana	20 fl oz	800	21	137	17
Milkshake - Vanilla	20 fl oz	720	24	108	18
Sundae - Banana-Chocolate	269g	450	9	86	8
Sundae - Blackberry	269g	440	8	85	7
Sundae - Blueberry	246g	450	8	86	7
Sundae - Caramel Butterscotch w/nuts	261g	570	15	100	12
Sundae - Hot Fudge	227g	460	18	68	8
Sundae - Pineapple	255g	300	8	49	6
Sundae - Raspberry	244g	440	8	83	7
Sundae - Strawberry	269g	390	8	73	7
BAKED
Bagels, Cream Cheese, Butter and Jelly
Plain Bagel	108g	260	1	54	10
Cinnamon Raisin Bagel	108g	250	1	54	9
Wholegrain/Whole Wheat Bagel	108g	290	5	54	11
Everything Bagel	108g	280	3.5	54	10
Asiago Cheese Bagel	113g	300	3.5	57	11
Blueberry Bagel	108g	270	1	57	9
Plain Cream Cheese	1 oz	80	8	1	1
	8 oz	670	64	12	12
Reduced Fat Plain	1 oz	60	5	2	2
	8 oz	490	41	14	17
Garden Vegetable	1 oz	80	7	2	1
	8 oz	90	8	2	2
Garden Vegetable Reduced Fat	8 oz	60	5	2	2
Strawberry Reduced Fat	1 oz	80	7	4	4
	8 oz	510	34	38	0
Salted Butter	1 tbsp	100	10	0	0
Grape Jelly	0.5 oz	35	0	9	0
Strawberry Jelly	0.5 oz	35	0	9	0
Mixed Fruit Jelly	0.5 oz	35	0	9	0
Muffins
Whole Wheat Banana Nut Muffin with Oat Crisp Crunch Topping	103g	380	18	50	7
Reduced Fat Triple Berry Muffin	113g	300	6	57	5
Blueberry Muffin	113g	380	19	48	4
Whole Wheat Blueberry Muffin with Oat Crisp Crunch Topping	103g	340	15	47	6
Chocolate Chip Muffin with Oat Crisp Crunch Topping	127g	500	26	62	6
Whole Wheat Corn Muffin	89g	310	13	44	6
Sweet Rolls
Cinnamon Roll	170g	670	38	76	7
Cinnamon Roll Lite	85g	330	19	38	3
Pecan Roll	101g	420	25	44	5
	201g	840	51	88	9
DAIRY PROUCTS
Milk and Butter
Fat Free Milk	8 fl oz	90	0	13	8
0.5% Low Fat Milk	8 fl oz	100	0	13	8
1% Low Fat Milk	8 fl oz	110	2.5	13	9
1.5% Reduced Fat Milk	8 fl oz	120	3.5	12	8
2% Reduced Fat Milk	8 fl oz	130	5	12	8
3.25% Milk	8 fl oz	150	8	12	8
California Fat Free Milk	8 fl oz	90	0	13	9
California 1% Low Fat Milk	8 fl oz	130	2.5	16	10
California 2% Reduced Fat Milk	8 fl oz	140	5	14	10
California 3.5% Milk	8 fl oz	160	9	13	8
Chocolate Whole Milk	8 fl oz	200	8	25	8
Chocolate 1% Fat	8 fl oz	150	2.5	24	8
Fat Free Chocolate Milk	8 fl oz	130	0	25	8
Organic Milk Boxes
Strawberry Reduced Fat Organic Milk Box	8 fl oz	200	4.5	31	8
Chocolate Reduced Fat Organic Milk Box	8 fl oz	180	5	27	8
Reduced Fat Organic Milk Box	8 fl oz	120	4.5	12	8
Vanilla Reduced Fat Milk Box	8 fl oz	190	4.5	30	8
Whipped Topping
Whipped Topping	7g	20	1.5	1	0
	20g	60	4.5	3	0
Yogurt
Lowfat Strawberry Yogurt	6 oz	150	1.5	29	5
Lowfat Blueberry Yogurt	6 oz	150	1.5	29	5
Lowfat Peach Yogurt	6 oz	150	1	30	5
Lowfat Black Cherry Yogurt	6 oz	140	1.5	26	5
Oatmeal
Quaker® Organic Instant Oatmeal	1 oz	100	2	19	4
Oatmeal Toppings
Brown Sugar	13g	50	0	13	0
Pecan Cranberry Mix	19.84g	100	6	11	1
Apple Cinnamon Medley	21.26g	70	0	17	1
1/2 Banana	63g	60	0	15	1
Dried Fruit Blend	21.26g	80	0	20	0
Fruit
Apple	1 cup	65	0	17	0
Banana	118g	105	0	27	1
Fruit Juice
Tropicana 100% OJ - Hot Fill	10 fl oz	140	0	0	2
Tropicana/Dole 100% Apple Juice - Hot Fill	10 fl oz	140	0	34	1
Tropicana, Twister - Tropical Fruit Fury	8 fl oz	140	0	35	0
	20 fl oz	340	0	85	0
Tropicana - Ruby Red Grapefruit 100%	10 fl oz	160	0	39	1
Naked Orange Juice	8 fl oz	110	0	27	2
Naked Berry Blast®	8 fl oz	130	0	29	1
Naked Mighty Mango®	8 fl oz	150	0	36	1
Naked Protein Zone®	8 fl oz	220	2	34	16
Naked Strawberry Banana®	8 fl oz	120	0	29	1
Naked Mango Motion®	8 fl oz	130	0	31	1
Naked Blue Machine®	8 fl oz	170	0	40	1
Naked Green Machine®	8 fl oz	140	0	33	2
Naked Red Machine®	8 fl oz	170	4.5	31	2

DOUGHNUTS

COFFEES/HOT CHOCOLATE

ESPRESSO DRINKS

CHILLERS

ICED DRINKS

SODAS

KOOL KREME

BAKED

Bagels, Cream Cheese, Butter and Jelly

Muffins

Sweet Rolls

DAIRY PROUCTS

Milk and Butter

Organic Milk Boxes

Whipped Topping

Yogurt

Oatmeal

Oatmeal Toppings

Fruit

Fruit Juice