Jason’s Deli is a fast casual restaurant chain that is known for serving healthy food. They eliminated added trans-fats, high fructose corn syrup, and MSG from their products.
Jason’s Deli offers traditional sandwiches as well as soups, salads, muffalettas, pastas, and potatoes. In addition, many of their foods are gluten-free and gluten-sensitive.
Below are the latest Jason’s Deli menu prices.
In this article
- Best Value Picks
- Jason's Deli Value Menu: Food Under $7
- How Jason's Deli Compares
- Full Jason's Deli Menu
- Frequently Asked Questions
- How much is the Breakfast Club at Jason's Deli?
- What is the cheapest meal-worthy item at Jason's Deli?
- What is the price range at Jason's Deli?
- What Jason's Deli item has the most calories?
- How many items are on the Jason's Deli menu?
- What is the lightest meal-worthy item at Jason's Deli?
- What's the cheapest way to get 40g of protein at Jason's Deli?
- What's the most food you can get at Jason's Deli for under $10?
- What's the lowest-calorie full meal at Jason's Deli?
- Does Jason's Deli have a value menu?
- Jason’s Deli Menu PDF
Prices updated August 5, 2026. Prices sourced from 1000 E 41st St, Austin, TX 78751, USA. Prices are from the chain's delivery menu at this location; in-store prices are often lower. Keep in mind that prices vary a lot depending on where you are, and you might not pay what we paid.
Best Value Picks
- Most protein per dollar: Grilled Cheese & Tomato Soup Combo – 57g protein at $11.29.
- Lightest meal-worthy item: Breakfast Sammy – 270 calories at $5.69.
- Biggest meal under $6: Breakfast Sammy – 270 calories for $5.69.
- Cheapest 1,000 calories: Grilled Cheese & Tomato Soup Combo – about $6.88 per 1,000 calories ($11.29, 1,640 cal).
Jason's Deli Value Menu: Food Under $7
- Blue Corn Chips: $1.49, 210 cal
- Steamed Veggies: $3.59, 60 cal
- American Potato Salad: $3.79, 510 cal
- Broccoli Salad: $3.79, 320 cal
- Italian Pasta Salad: $3.79, 350 cal
- Mexican Street Corn Pasta Salad: $3.79
- Roasted Corn & Black Bean Salad: $3.79
- Mac & Cheese: $4.09, 410 cal
- Breakfast Sammy: $5.69, 270 cal
How Jason's Deli Compares
| Chain | Typical item price | Cheapest main | Items tracked | Updated |
|---|---|---|---|---|
| Lion's Choice | $9.29 | Toasted Cheese Sandwich $3.29 | 59 | August 2026 |
| Capriotti's | $11.19 | – | 76 | August 2026 |
| Jason's Deli | $11.59 | Breakfast Sammy $5.69 | 152 | August 2026 |
| McAlister's Deli | $12.69 | Four Cheese Melt $11.99 | 106 | July 2026 |
Prices are from each chain's benchmark location; see each page for full menus.
Full Jason's Deli Menu
Limited Time Only | Specialty Sandwiches & Wraps | Famous Favorites & Muffalettas | Soups | Salads | Pastas & Potatoes | Build Your Own Sandwiches | Breakfast | Fruit & Sides | Desserts | Drinks | Gluten Sensitive | Vegetarian
Limited Time Only
| Item | Price |
|---|---|
| Caprese PaniniFresh mozzarella, organic spinach, tomato, pesto aioli, herb focaccia. Served with chips (150-160cal) or baked chips (100 cal). | from $11.69 |
| Cheesy Chicken Truffle PastaGrilled chicken breast, fresh spinach & mushrooms, combined with a savory truffle cheese sauce served over penne pasta with a sprinkle of Asiago cheese. Served with toasted Herb Focaccia. 650 cal (w/out bread) (Herb Focaccia 120 cal). | from $14.09 |
| Deli Cowboy½ pound of freshly sliced East Texas slow smoked beef brisket with melted cheddar, red onions and barbecue sauce, toasted on New Orleans French Bread! Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $17.59 |
| Cheesy Truffle PastaFresh spinach & mushrooms, combined with a savory truffle cheese sauce, served over penne pasta with a sprinkle of Asiago cheese. Served with toasted herb focaccia. (240 cal) | from $12.89 |
| Deli-Bration Cookie Box6 freshly baked sugar cookies with multicolored sprinkles on top. | $11.99 |
| Chicken Caprese PaniniGrilled chicken breast, fresh mozzarella, organic spinach, tomato, pesto aioli, herb focaccia. Served with chips (150-160cal) or baked chips (100 cal). | from $13.69 |
| Southwest Turkey ClubSmoked Turkey, Bacon, Pepper Jack, Avocado, Chopped Green Onion, Mexican Street Corn Crema, Hatch Chili Flatbread. | from $13.79 |
The cheapest Limited Time Only item is the Caprese Panini starting at $11.69. Prices run to $17.59 across 7 priced items at this Austin location.
Specialty Sandwiches & Wraps
| Item | Price | Cal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| California ClubRoasted turkey breast, bacon, Swiss, guacamole, tomato, field greens, mayo, on a toasted croissant. Choice of one side: fresh fruit, steamed veggies, baked chips or blue corn chips with salsa. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.79 | – | – | – | – |
| Chicken PaniniGrilled, 100% antibiotic-free chicken breast, provolone, pesto aioli, Roma tomatoes, organic spinach, on sourdough bread (790 cal). Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $12.99 | – | – | – | – |
| Santa Fe Chicken SandwichGrilled, 100% antibiotic-free chicken breast, bacon, Swiss, guacamole, tomato, 1000 Island dressing, on toasted multigrain wheat. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $12.49 | – | – | – | – |
| Smokey Jack PaniniSmoked turkey breast, bacon, jalape̱o pepper jack, guacamole, Roma tomatoes, Thousand Island dressing, sourdough bread. Served with chips or baked chips and a pickle. Choose a Full or Half Portion sandwich, or enjoy our Manager's Special Рa Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.39 | Р| Р| Р| Р|
| Shelley's Deli ChickOur family-recipe chicken salad with almonds and pineapple, leafy lettuce, tomato, on a toasted croissant. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.39 | – | – | – | – |
| Club RoyaleSmoked turkey breast and ham, bacon, Swiss, cheddar, leafy lettuce, tomato, honey mustard, on a toasted croissant. Served with chips or baked chips and a pickle. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.79 | – | – | – | – |
| Deli ClubHam, roasted turkey breast, bacon, cheddar, Swiss, leafy lettuce, tomato, mayo, toasted multigrain wheat. Served with chips or baked chips and a pickle. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $12.99 | – | – | – | – |
| Spicy Sicilian SubPepperoni, salami, ham, provolone, spicy giardiniera, tomatoes, red onions, lettuce, mayo, oil, vinegar, and oregano. Served on a French sub roll. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $12.49 | – | – | – | – |
| Bigger Better BLTBacon, leafy lettuce, Roma tomatoes, fresh-cracked egg,* mayo, avocado slices, toasted multigrain wheat. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). *NOTE: Eggs are served medium. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may result in an increased risk of foodborne illness. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $10.99 | – | – | – | – |
| Turkey WrapRoasted turkey breast, Roma tomatoes, organic field greens, guacamole, ranch dressing, in a toasted organic wheat wrap. Choice of one side: fresh fruit, steamed veggies, baked chips, or blue corn chips with salsa. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $12.29 | – | – | – | – |
| Ranchero WrapGrilled, 100% antibiotic-free chicken breast, cheddar, jalape̱os, pico de gallo, Southwest spices, ranch dressing, toasted in an organic wheat wrap. Served with blue corn chips and salsa. Choose a Full or Half sandwich, or enjoy our Manager's Special Рa Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $12.49 | Р| Р| Р| Р|
| Grilled Cheese & Tomato Soup ComboGrilled Muenster and cheddar cheese sandwich on multigrain wheat. Served with a bowl of Tomato Basil soup. | $11.29 | 1,640 | 57 | 122 | 104 |
| Chipotle Chicken & Avocado PaniniGrilled, 100% antibiotic-free chicken breast, sliced avocado, lemon crema, chipotle aioli, jalapeno pepper jack, pickled red onions on a traditional Mexican-style roll (930 cal). Served with blue corn chips and salsa (250 cal). Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $12.99 | – | – | – | – |
| The CarmelaThree meats – salami, pepperoni, ham – with melted provolone, spicy pepper relish, mayo, on toasted sourdough. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $12.19 | – | – | – | – |
| Amy's Turkey-ORoasted turkey breast, sliced avocado, jalape̱o pepper jack, red onions, Roma tomatoes, leafy lettuce, stone-ground mustard, on a toasted everything bun. Served with chips or baked chips and a pickle. Choose a Full or Half sandwich, or enjoy our Manager's Special Рa Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $10.49 | Р| Р| Р| Р|
| The Papa JoeDedicated to our Founder’s Dad. Roasted turkey breast, Asiago, roasted tomatoes, pesto aioli, toasted on herb focaccia bread. Served with chips or baked chips and a pickle. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.09 | – | – | – | – |
| MeataBallaMeatballs, marinara, provolone, toasted on New Orleans French bread. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.19 | – | – | – | – |
| Spinach Veggie WrapMushrooms, organic spinach, Asiago, guacamole, pico de gallo, in a toasted organic wheat wrap. Served with salsa. Choice of one side: fresh fruit, steamed veggies, baked chips or blue corn chips. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $10.79 | – | – | – | – |
| Avocado ToastFresh avocados, feta, on toasted sourdough. Served with your choice of a cup of soup, fresh fruit, or Mac & Cheese. | $9.79 | 760 | 17 | 66 | 49 |
The Avocado Toast is the lowest-priced Specialty Sandwiches & Wraps item at $9.79 at this Austin location. The 19 priced items range up to $13.79. Best protein per dollar: Grilled Cheese & Tomato Soup Combo at 57g for $11.29.
Famous Favorites & Muffalettas
| Item | Price |
|---|---|
| Reuben The Great1/2 pound of hot corned beef, Swiss, sauerkraut, 1000 Island dressing, grilled on marbled rye. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $15.59 |
| Hot Pastrami Sandwich1/2 pound of hot pastrami. Name your bread, select your spreads and dress it up. Also served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Click Customize to select your sandwich toppings Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.79 |
| Reuben The Great with Pastrami1/2 pound of hot pastrami, Swiss, sauerkraut, 1000 Island dressing, on toasted marbled rye. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $15.59 |
| Ham & Salami MuffalettaA New Orleans original! Grilled, crusty Muffaletta bread is spread to the edges with our family-recipe olive mix and provolone is melted over layers of sliced ham and salami. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full (serves 2-4 people), Half, or Quarter muffaletta, or enjoy our Muffaletta Special – a Quarter muffaletta served with your choice of soup, fruit, or Mac & Cheese. | from $11.69 |
| Turkey Breast MuffalettaA New Orleans original! Grilled, A quarter sandwich with crusty Muffaletta bread spread to the edges with our family-recipe olive mix and provolone is melted over layers of roasted turkey breast. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full (serves 2-4 people), Half, or Quarter muffaletta, or enjoy our Muffaletta Special – a Quarter muffaletta served with your choice of soup, fruit, or Mac & Cheese. | from $11.69 |
| Wild Salmon-wichWild Alaska sockeye salmon, marinated in balsamic vinaigrette with guacamole, Roma tomatoes, leafy lettuce, chipotle aioli, toasted herb focaccia. Choice of one side: fresh fruit, steamed veggies, baked chips or blue corn chips with salsa. Choose a Full or Half Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $15.29 |
| Hot Corned Beef Sandwich1/2 pound of hot corned beef. Your choice of bread, topped the way you like it. Also served with chips (150- 160 cal) or baked chips (110 cal) and a pickle (5 cal). Click Customize to select your sandwich toppings Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.79 |
| New York Yankee3/4 pound combo of hot corned beef and pastrami, Swiss on toasted marbled rye. Served with chips (150- 160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $17.59 |
| Beefeater1/2 pound of hot roast beef, provolone, mayo, toasted on a New Orleans French Bread. Served with a cup of au jus. Served with chips (150-160 cal) or baked chips (110 cal) and a pickle (5 cal). Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $14.29 |
The cheapest Famous Favorites & Muffalettas item is the Ham & Salami Muffaletta starting at $11.69. The 9 priced items top out at $17.59 at this Austin location.
Soups
| Item | Price |
|---|---|
| Broccoli CheeseMelted cheese, sweet cream, whole fresh green broccoli florets | from $6.99 |
| Chicken NoodleTender chicken, hearty noodles, and fresh veggies like carrots and celery | from $6.99 |
| Chicken Pot PieTender chicken, red potatoes, carrots, celery, onions, green peas and spices are mixed with a creamy sauce and topped with a golden, flaky puff pastry. In a bowl, it’s a meal. Our Chicken Pot Pie is simply scrumptious comfort food. | from $6.99 |
| Irish PotatoPotatoes, milk, sweet cream, sour cream, onions and carrots in a savory chicken stock | from $6.99 |
| Spicy Seafood GumboTraditional roux mixed with fresh fish, wild Gulf shrimp, okra, onions and bell peppers. Topped with white rice and a sprinkle of parsley | from $6.99 |
| ChiliHearty Texas chili made with lean ground beef, bold spices, and a thick tomato-based sauce | from $6.99 |
| Tomato BasilA blend of vine-ripened tomatoes, sweet cream, olive oil, garlic, and fresh basil – topped with shredded asiago. Vegetarian and gluten-sensitive | from $6.99 |
| Fire Roasted TortillaCombining chunks of tender chicken, real stewed tomatoes, sweet whole kernel corn, jalapeños, green chilies, and our secret southwestern spice blend. Topped with tortilla chips. | from $6.99 |
| Vegetable SoupPacked with kidney beans, garbanzo beans, green beans, and an array of garden vegetables including onions, cabbage, tomatoes, bell peppers, and fresh spinach. | from $6.99 |
Every Soups item is $6.99: all 9 cost the same at this Austin location.
Salads
| Item | Price |
|---|---|
| Build Your Own SaladSelect your favorite ingredients and we'll prepare it for you. You can choose your greens, toppings and dressing, then add a protein, avocado or soup for just a little bit more if you like. Olive's may have pits. | $13.19 |
| The Big Chef SaladHam, roasted turkey breast, Asiago, cheddar, grape tomatoes, country olive blend, hard-boiled egg, mixed salad greens, served with ranch dressing. | from $13.19 |
| Nutty Mixed-Up SaladGrilled chicken breast, organic field greens, grapes, feta, cranberry-walnut mix, strawberries, served with balsamic vinaigrette. | from $13.39 |
| Chicken Caesar SaladGrilled chicken breast, romaine, Asiago, croutons, served with Caesar dressing and toasted herb focaccia bread. | from $12.49 |
| Chicken Club SaladGrilled chicken breast, grape tomatoes, sliced avocado, cheddar, Asiago, bacon on mixed salad greens, served with ranch dressing. | from $13.39 |
| Side of DressingDrizzle on extra flavor with your choice of dressing. | $0.99 |
| Mesa Chicken SaladGrilled chicken breast, mixed salad greens, cheddar, grape tomatoes, chopped avocado, roasted corn and black bean mix, served with jalapeño ranch dressing. | from $13.39 |
The cheapest Salads item is the Side of Dressing at $0.99. Prices run to $13.39 across 7 priced items at this Austin location.
Pastas & Potatoes
| Item | Price | Cal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Chicken AlfredoGrilled chicken breast, penne pasta, Alfredo sauce, Asiago. Served with herb focaccia. | from $13.49 | 620 | 28 | 53 | 31 |
| Penne Pasta & MeatballsPenne pasta, meatballs (pork and beef), marinara, Asiago. Served with herb focaccia. | from $13.49 | – | – | – | – |
| CB Ranch PotatoGrilled chicken breast, cheddar, sour cream, butter, bacon, green onions, ranch. | from $12.89 | – | – | – | – |
| Pollo Mexicano PotatoGrilled chicken breast, cheddar, sour cream, butter, pico de gallo, Southwest spices on a baked potato. | from $12.89 | – | – | – | – |
| Chicken Pasta PrimoGrilled chicken breast, penne pasta, tomato-basil sauce, Asiago. Served with herb focaccia. | from $13.49 | – | – | – | – |
| Zucchini Garden PastaPenne pasta, roasted zucchini, fresco mix of roasted tomatoes, organic spinach, artichoke hearts, Asiago. Served with herb focaccia. | from $13.39 | – | – | – | – |
| The Plain Jane PotatoCheddar, sour cream, butter, bacon, green onions on a baked potato. | from $12.49 | – | – | – | – |
| Texas Style SpudBaked potato stuffed with Chopped pit-smoked BBQ Beef, cheddar and butter. | from $12.59 | – | – | – | – |
The Plain Jane Potato is the lowest-priced Pastas & Potatoes item starting at $12.49 at this Austin location. The 8 priced items range up to $13.49. Best protein per dollar: Chicken Alfredo at 28g starting at $13.49.
Build Your Own Sandwiches
| Item | Price |
|---|---|
| Smoked Turkey SandwichName your bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 |
| Chicken Salad-Almonds & Pineapple SandwichName your bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 |
| Ham SandwichName your bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 |
| Two Meat SandwichChoose any two deli-sliced meats to layer on your choice of bread, and dress it up with spreads, cheese and veggies; served with chips or baked chips and a pickle. | from $15.08 |
| Roast Beef SandwichName your bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 |
| Grilled Chicken Breast SandwichName your bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 |
| Salami SandwichName your bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 |
| Veggie SandwichChoose as many vegetables as you like! Name your bread, add all your veggies and spreads; served with chips or baked chips and a pickle. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 |
| Salmon SandwichName your bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full or Half sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.79 |
| Tuna Salad Sandwich with EggName your bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 |
| Oven Roasted Turkey SandwichName your bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 |
The cheapest Build Your Own Sandwiches item is the Smoked Turkey Sandwich starting at $11.59. The 11 priced items top out at $15.08 at this Austin location.
Breakfast
| Item | Price | Cal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Fresh FruitWhole, fresh, luscious fruit is delivered to our delis six days a week and is meticulously prepared daily. | from $5.59 | – | – | – | – |
| Breakfast SammyFlatbread sandwich featuring fresh-cracked egg, melted Muenster and your choice of breakfast sausage, crispy bacon, nitrite-free ham or meatless. | $5.69 | 270 | 15 | 20 | 15 |
| Southwest Breakfast WrapOrganic wheat wrap filled with fresh-cracked eggs, melted cheddar, our fresh-made pico de gallo and your choice: breakfast sausage, crispy bacon or nitrite-free ham. Spicy! Served with salsa. | $9.29 | 620 | 31 | 39 | 37 |
| CoffeeIndividual cup of coffee | $2.19 | – | – | – | – |
| Breakfast Veggie WrapOrganic wheat wrap filled with fresh-cracked eggs, mushrooms, organic spinach, our fresco mix of roasted tomatoes, organic spinach, artichoke hearts and Asiago. | $9.29 | 580 | 33 | 47 | 32 |
| Breakfast ClubFresh-cracked egg, nitrite-free ham, crispy bacon, melted cheddar and Swiss, tomato, on toasted multigrain wheat. | $9.29 | – | – | – | – |
| Sunshine Breakfast CroissantFresh-cracked egg, melted cheddar and your choice of breakfast sausage, crispy bacon or nitrite-free ham, on an all-butter croissant. | $9.29 | 480 | 20 | 46 | 27 |
The cheapest Breakfast item is the Coffee at $2.19, and prices reach $9.29 across 7 priced items at this Austin location. Best protein per dollar: Breakfast Veggie Wrap at 33g for $9.29.
Fruit & Sides
| Item | Price | Cal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Mac & CheeseA side of comfort! Creamy Mac & Cheese – add it to enjoy with your meal. | $4.09 | 410 | 19 | 35 | 21 |
| American Potato SaladMade fresh daily. This deli classic features baked potatoes, red and green onions, hard-boiled eggs, bell pepper, pickle and a secret blend of seasonings. | $3.79 | 510 | 8 | 39 | 36 |
| MuffinsMade fresh daily. Choose from classic cornbread or gingerbread mini muffins. One order is 4 muffins. | from $2.19 | – | – | – | – |
| Italian Pasta SaladMade fresh daily. Tri-color pasta mixed with fresh cut broccoli, bell peppers, black olives & Italian dressing. | $3.79 | 350 | 9 | 38 | 18 |
| Blue Corn Chips & Dip | from $4.39 | – | – | – | – |
| Steamed VeggiesA healthy blend of steamed broccoli, cauliflower, zucchini and organic baby carrots. | $3.59 | 60 | 4 | 11 | 0 |
| Roasted Corn & Black Bean SaladA fresh-made flavorful mix of corn, black beans, & spicy pico de gallo. A perfect side to complement your meal. | $3.79 | – | – | – | – |
| Broccoli SaladMade fresh daily. A creamy mixture of broccoli, red onions, bacon, and sunflower seeds. | $3.79 | 320 | 6 | 9 | 30 |
| Blue Corn Chips | $1.49 | 210 | 3 | 28 | 9 |
| Dill Pickle Spear | $0.29 | – | – | – | – |
| Seasonal Fresh WatermelonFresh watermelon delivered to our delis six days a week and cut fresh for optimal flavor. | from $5.59 | – | – | – | – |
| Chips5 crispy, crunchy varieties to choose from | from $1.19 | – | – | – | – |
| Mexican Street Corn Pasta SaladRotini Pasta, Corn, Black Beans, Pico de Gallo, Green Onions, Mexican Street Corn Crema. | $3.79 | – | – | – | – |
The cheapest Fruit & Sides item is the Dill Pickle Spear at $0.29. Prices run to $5.59 across 13 priced items at this Austin location. Best protein per dollar: Mac & Cheese at 19g for $4.09.
Desserts
| Item | Price | Cal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Strawberry ShortcakeClassic buttery pound cake layered with fresh-sliced strawberries and house-made whipped cream | $5.89 | 940 | 11 | 94 | 58 |
| Chocolate Mousse ParfaitCreamy chocolate mousse blended with chocolate chips, topped with fresh whipped cream and a sprinkle of more chips. | $4.39 | 740 | 7 | 84 | 63 |
| Texas Chocolate CakeMoist chocolate cake covered in chocolate icing, topped with chopped pecans. | $4.49 | 560 | 4 | 80 | 27 |
| Chewy Marshmallow Treat (GS)Marshmallow cream, gluten-free crispy rice puffs and mini marshmallows mixed with a touch of browned butter and a hint of sea salt. Certified Gluten Free & Individually Wrapped. | $5.79 | 230 | 2 | 45 | 5 |
| CheesecakeAn all-time favorite deli dessert with real graham cracker crust. Try it topped with strawberries! | from $5.89 | – | – | – | – |
| Fudge-Nut BrownieA rich, dense chocolate brownie loaded with walnuts and finished with a drizzle of chocolate | $3.59 | 450 | 6 | 54 | 26 |
| Deli-bration CookieFreshly baked sugar cookie with multicolored sprinkles on top. | $2.69 | 260 | 2 | 36 | 12 |
| Fresh Baked CookieEver-popular and fresh-baked every day in our deli. | from $2.69 | – | – | – | – |
The Deli-bration Cookie is the lowest-priced Desserts item at $2.69 at this Austin location. The 8 priced items range up to $5.89.
Drinks
| Item | Price | Cal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Fresh Brewed TeaBrewed fresh daily. Four varities to choose from. | from $4.19 | – | – | – | – |
| Dr PepperYour choice of 24oz or 32oz | from $4.19 | – | – | – | – |
| SpriteYour choice of 24oz or 32oz | from $4.19 | – | – | – | – |
| Vitamin Water XXX: Acai Blueberry PomegranateAcai blueberry pomegranate enhanced water beverage | $4.99 | 100 | 0 | 26 | 0 |
| LemonadeYour choice of 24oz or 32oz | from $4.19 | – | – | – | – |
| Simply Orange JuiceFor Simply Orange Pulp Free, we carefully select real, ripe oranges and turn them into a deliciously simple pulp-free orange juice. Not from concentrate, with a deliciously fresh-squeezed taste. Simply Orange is 100% pure-squeezed pasteurized orange juice. | $4.09 | – | – | – | – |
| Topo Chico Sabores Blueberry HibiscusFlavored sparkling water with blueberry and hibiscus extract | $4.99 | 10 | 0 | 1 | 0 |
| Diet Dr PepperYour choice of 24oz or 32oz | from $4.19 | – | – | – | – |
| Canada Dry Ginger AleYour choice of 24oz or 32oz | from $4.19 | – | – | – | – |
| Bottle of Water16.9oz | $3.19 | – | – | – | – |
| Root BeerYour choice of 24oz or 32oz | from $4.19 | – | – | – | – |
| MilkHorizon brand Organic Milk. White or Chocolate. | from $2.39 | – | – | – | – |
| Kid's Apple JuiceHonest brand Organic Apple Juice | $2.39 | 35 | 0 | 9 | 0 |
| Topo Chico Sabores Lime MintFlavored sparkling water with blueberry and hibiscus extract | $4.99 | 5 | 0 | 0 | 0 |
| Bai Coconut WaterGlaceau smartwater | $5.19 | 10 | 0 | 12 | 0 |
| SmartwaterGlaceau smartwater | $4.99 | 0 | 0 | 0 | 0 |
| La Colombe Vanilla Latte | $5.89 | 160 | 7 | 18 | 6 |
| CokeYour choice of 24oz or 32oz | from $4.19 | – | – | – | – |
| Diet CokeYour choice of 24oz or 32oz | from $4.19 | – | – | – | – |
The cheapest Drinks item is the Milk starting at $2.39. The 19 priced items top out at $5.89 at this Austin location.
Gluten Sensitive
| Item | Price | Cal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Texas Style Spud (GS)Baked potato stuffed with Chopped pit-smoked BBQ Beef, cheddar and butter. | from $12.59 | – | – | – | – |
| CB Ranch Potato (GS)Grilled chicken breast, cheddar, sour cream, butter, bacon, green onions, ranch. | from $12.89 | – | – | – | – |
| Hot Pastrami Sandwich Sandwich (GS)1/2 pound of hot pastrami. Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.79 | – | – | – | – |
| The Big Chef Salad (GS)Nitrite-free ham, roasted turkey breast, Asiago, cheddar, grape tomatoes, country olive blend, hard-boiled egg, mixed salad greens, served with ranch dressing. | $14.99 | – | – | – | – |
| Fresh Fruit (GS)Whole, fresh, luscious fruit is delivered to our delis six days a week and is meticulously prepared daily. | from $5.59 | – | – | – | – |
| American Potato Salad (GS)A deli classic featuring baked potatoes, red and green onions, hard-boiled eggs, bell pepper, pickle and our own seasoning. | $3.79 | 510 | 8 | 39 | 36 |
| Chips (GS) | from $1.19 | – | – | – | – |
| Broccoli Salad (GS) | $3.79 | 320 | 6 | 9 | 30 |
| Oven Roasted Turkey Sandwich (GS)Our roasted turkey breast is nitrite-free, 98% fat-free and sliced fresh daily. Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 | – | – | – | – |
| Tuna Salad Sandwich with Egg (GS)Made fresh daily. Wild-caught Yellowfin tuna, mayo, egg and a blend of seasonings. Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 | – | – | – | – |
| Ham Sandwich (GS)Our ham is nitrite-free and sliced fresh daily. Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 | – | – | – | – |
| Grilled Chicken Breast Sandwich (GS)Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.79 | – | – | – | – |
| Pollo Mexicano Potato (GS)Grilled chicken breast, cheddar, sour cream, butter, pico de gallo, Southwest spices on a baked potato. | from $12.89 | – | – | – | – |
| Fire Roasted Tortilla (GS)Combining chunks of tender chicken, real stewed tomatoes, sweet whole kernel corn, jalape̱os, green chilies, and our secret southwestern spice blend. Topped with tortilla chips. | from $6.99 | Р| Р| Р| Р|
| Tomato Basil (V) (GS)A delectable blend of sweet cream, vine ripened tomatoes, virgin olive oil, garlic and fresh-chopped basil makes this vegetarian soup rich…and very famous. Topped with real shredded asiago, you’ll taste honest-to-goodness flavor in every spoonful. A gluten-sensitive choice! | from $6.99 | – | – | – | – |
| Vegetable Soup (GS)Packed with kidney beans, garbanzo beans, green beans, and an array of garden vegetables including onions, cabbage, tomatoes, bell peppers, and fresh spinach. | from $6.99 | – | – | – | – |
| Steamed Veggies (GS)A healthy blend of steamed broccoli, cauliflower, zucchini and organic baby carrots. | $3.59 | 60 | 4 | 11 | 0 |
| Blue Corn Chips & Dip (GS) | from $4.39 | – | – | – | – |
| Roasted Corn & Black Bean Salad (GS)Another delicious salad bar addition. Pick our spicy, fresh-made Roasted Corn and Black Bean Salad to bring more variety, flavor and color to your next Garden Fresh Salad Bar order. | $3.79 | – | – | – | – |
| Nutty Mixed-Up Salad (GS)Grilled chicken breast, organic field greens, grapes, feta, cranberry-walnut mix, strawberries, served with balsamic vinaigrette. | from $14.59 | – | – | – | – |
| Chicken Club Salad (GS)Grilled chicken breast, grape tomatoes, sliced avocado, cheddar, Asiago, bacon on mixed salad greens, served with ranch dressing. | from $14.59 | – | – | – | – |
| Mesa Chicken Salad (GS)Grilled chicken breast, mixed salad greens, cheddar, grape tomatoes, chopped avocado, roasted corn and black bean mix, served with jalape̱o ranch dressing. | from $14.59 | Р| Р| Р| Р|
| Roast Beef Sandwich (GS)Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 | – | – | – | – |
| Veggie Sandwich (GS)Choose as many vegetarian toppings as you like! Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full or Half Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 | – | – | – | – |
| Hot Corned Beef Sandwich (GS)1/2 pound of hot corned beef. Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $13.79 | – | – | – | – |
| Salami Sandwich (GS)Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 | – | – | – | – |
| Smoked Turkey Sandwich (GS)Delectable, nitrite-free smoked turkey, sliced fresh daily. Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 | – | – | – | – |
| Chicken Salad-Almonds & Pineapple Sandwich (GS)Served on Gluten-Free Bread, select your spreads and dress it up; served with chips or baked chips and a pickle. Choose a Full, Half, or Lighter Portion sandwich, or enjoy our Manager's Special – a Half sandwich served with your choice of soup, fruit, or Mac & Cheese. | from $11.59 | – | – | – | – |
| The Plain Jane Potato (GS)Cheddar, sour cream, butter, bacon, green onions on a baked potato. | from $12.49 | – | – | – | – |
| Garden Fresh Salad Bar (GS)Select your favorite ingredients and we'll prepare it for you. You can choose your greens, toppings and dressing, then add a protein, avocado or soup for just a little bit more if you like. | $13.19 | – | – | – | – |
The cheapest Gluten Sensitive item is the Chips (GS) starting at $1.19, and prices reach $14.99 across 30 priced items at this Austin location. Best protein per dollar: American Potato Salad (GS) at 8g for $3.79.
Vegetarian
| Item | Price |
|---|---|
| Pasta PrimoPenne pasta, tomato-basil sauce, Asiago. Served with herb focaccia. | from $13.49 |
| Tomato Basil SoupA delectable blend of sweet cream, vine ripened tomatoes, virgin olive oil, garlic and fresh-chopped basil makes this vegetarian soup rich…and very famous. Topped with real shredded asiago, you’ll taste honest-to-goodness flavor in every spoonful. A gluten-sensitive choice! | from $6.99 |
| Alfredo PastaPenne pasta, Alfredo sauce, Asiago. Served with herb focaccia. | from $13.49 |
| Mesa SaladMixed salad greens, cheddar, grape tomatoes, chopped avocado, roasted corn and black bean mix, served with jalapeño ranch dressing. | from $13.39 |
| Garden Fresh Salad BarSelect your favorite ingredients and we'll prepare it for you. You can choose your greens, toppings and dressing, then add a protein, avocado or soup for just a little bit more if you like. | $13.19 |
The cheapest Vegetarian item is the Tomato Basil Soup starting at $6.99. Prices run to $13.49 across 5 priced items at this Austin location.
Frequently Asked Questions
How much is the Breakfast Club at Jason's Deli?
The Breakfast Club costs $9.29 at Jason's Deli as of August 2026 – one of 7 items in the Breakfast section.
What is the cheapest meal-worthy item at Jason's Deli?
Setting aside condiments, drinks and extras, the cheapest meal-worthy item on the Jason's Deli menu is the Breakfast Sammy at $5.69 as of August 2026.
What is the price range at Jason's Deli?
Prices on the Jason's Deli menu run from $0.29 to $17.59 as of August 2026, counting everything on the page from single sides up to family-size and catering orders, and half the priced items are $11.59 or less.
What Jason's Deli item has the most calories?
The Grilled Cheese & Tomato Soup Combo has the most calories on the Jason's Deli menu at 1,640 calories ($11.29) as of August 2026.
How many items are on the Jason's Deli menu?
The Jason's Deli menu we track lists 152 items across 13 sections as of August 2026.
What is the lightest meal-worthy item at Jason's Deli?
Breakfast Sammy is the lightest meal-worthy item at 270 calories, priced $5.69 as of August 2026.
What's the cheapest way to get 40g of protein at Jason's Deli?
Grilled Cheese & Tomato Soup Combo delivers 57g of protein for $11.29 as of August 2026.
What's the most food you can get at Jason's Deli for under $10?
Avocado Toast, 760 calories for $9.79, is the biggest single order under $10 as of August 2026.
What's the lowest-calorie full meal at Jason's Deli?
Grilled Cheese & Tomato Soup Combo is the lowest-calorie full meal at 1,640 calories for $11.29 as of August 2026.
Does Jason's Deli have a value menu?
Yes: 9 items under $7 as of August 2026, starting with the Blue Corn Chips at $1.49. See the value list above.
Jason’s Deli was founded in 1976 in Beaumont, Texas, by Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. The restaurant hasn’t always focused on healthy foods, but recently, they’ve cleaned up their recipes quite well.
Today, there are over 225 restaurant locations in 28 states. If you are looking for healthy fast food, then you should try Jason’s Deli.
To read more about Jason’s Deli, visit their official website.
Jason’s Deli Menu PDF
Download the full Jason’s Deli menu with prices as a PDF: Jason’s Deli Menu Prices PDF (updated August 2026).
