Church's Nutrition - Church's Nutritional Facts & Contents Ultimate Guide

Church's Nutrition publishes nutrition facts for 120 menu items. The highest-protein item is Breast Original at 42 g protein, the biggest calorie hit is Honey Butter Biscuit 6 Piece at 1380 calories, and 96 items come in under 500 calories.

Items A-C

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Apple Pie No Icing 1 Piece	1 piece	250	3	35	11	5	270	11
Apple Pie No Icing 4 Piece	4 piece	1000	12	140	44	20	1080	44
Bacon	2 slices	100	6	0	9	3	320	0
Bacon Egg and Cheese Biscuit	1 biscuit	550	21	31	40	15	1300	4
Baked Macaroni and Cheese Large	LG	640	26	57	35	15	2760	11
Baked Macaroni and Cheese Regular	REG	210	9	19	12	5	920	4
Barq's Root Beer Large	LG	600	0	163	0	0	125	163
Barq's Root Beer Medium	MED	450	0	122	0	0	95	122
Barq's Root Beer Regular	REG	330	0	90	0	0	70	90
Boneless Wing Buffalo	1 piece	47	4	3	2	0	259	0
Boneless Wing Hot Honey Lemon Pepper	1 piece	57	4	5	2	0	174	3
Boneless Wing Original	1 piece	45	4	2	2	0	119	0
Boneless Wing Spicy	1 piece	55	3	2	3	1	150	0
Breakfast Biscuit	1 biscuit	240	5	30	11	5	670	4
Breast Original	1 piece	421	42	14	22	5	984	0
Breast Spicy	1 piece	412	39	13	23	5	1650	0
Brown Gravy Large	LG	109	3	37	3	1	2579	2
Brown Gravy Regular	REG	36	1	12	1	0	860	1
Buttered Corn Large	LG	272	7	48	5	20	2516	20
Buttered Corn Regular	REG	94	2	17	2	7	873	7
Chicken Biscuit	1 biscuit	380	17	36	19	7	1200	5
Chicken Fried Steak with Gravy	1 serving	540	17	37	47	13	1660	2
Chicken Sandwich Original	1 sandwich	395	10	38	22	5	1285	4
Chicken Sandwich Spicy	1 sandwich	366	10	38	22	5	1285	4
Church's Southern Sweet Tea Large	LG	360	0	91	0	0	20	91
Church's Southern Sweet Tea Medium	MED	270	0	68	0	0	15	68
Church's Southern Sweet Tea Regular	REG	190	0	48	0	0	10	48
Church's Southern Unsweet Tea Large	LG	0	0	0	0	0	20	0
Church's Southern Unsweet Tea Medium	MED	0	0	0	0	0	15	0
Church's Southern Unsweet Tea Regular	REG	0	0	0	0	0	10	0
Cob Sandwich	1 sandwich	810	25	50	55	9	1460	4
Coffee	1 serving	0	0	0	0	0	0	0
Coke Large	LG	530	0	145	0	0	120	145
Coke Medium	MED	400	0	109	0	0	90	109
Coke Regular	REG	290	0	80	0	0	65	80
Coke Zero Sugar Large	LG	0	0	0	0	0	30	0
Coke Zero Sugar Medium	MED	0	0	0	0	0	20	0
Coke Zero Sugar Regular	REG	0	0	0	0	0	10	0
Coleslaw Large	LG	370	10	69	12	2	30	11
Coleslaw Regular	REG	190	5	34	6	1	15	6
Creamy Jalapeno	1 serving	120	0	2	13	2	210	-

Items D-J

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Diet Coke Large	LG	0	0	0	0	0	50	0
Diet Coke Medium	MED	0	0	0	0	0	40	0
Diet Coke Regular	REG	0	0	0	0	0	30	0
Diet Dr Pepper Large	LG	0	0	0	0	0	200	0
Diet Dr Pepper Medium	MED	0	0	0	0	0	150	0
Diet Dr Pepper Regular	REG	0	0	0	0	0	110	0
Dinner Rolls	1 roll	60	2	11	1	0	130	2
Dr Pepper Large	LG	506	0	128	0	0	200	128
Dr Pepper Medium	MED	380	0	96	0	0	150	96
Dr Pepper Regular	REG	280	0	70	0	0	110	70
Fanta Apple Large	LG	610	0	167	0	0	45	167
Fanta Apple Medium	MED	460	0	125	0	0	35	125
Fanta Apple Regular	REG	340	0	95	0	0	25	95
Fanta Cherry Large	LG	570	0	156	0	0	25	156
Fanta Cherry Medium	MED	430	0	117	0	0	20	117
Fanta Cherry Regular	REG	310	0	86	0	0	15	86
Fanta Grape Large	LG	610	0	167	0	0	45	167
Fanta Grape Medium	MED	460	0	125	0	0	35	125
Fanta Grape Regular	REG	340	0	95	0	0	25	95
Fanta Orange Large	LG	570	0	156	0	0	25	156
Fanta Orange Medium	MED	430	0	117	0	0	20	117
Fanta Orange Regular	REG	310	0	86	0	0	15	86
Fanta Pineapple Large	LG	570	0	156	0	0	25	156
Fanta Pineapple Medium	MED	430	0	117	0	0	20	117
Fanta Pineapple Regular	REG	310	0	86	0	0	15	86
Fanta Strawberry Large	LG	610	0	167	0	0	45	167
Fanta Strawberry Medium	MED	460	0	125	0	0	35	125
Fanta Strawberry Regular	REG	340	0	95	0	0	25	95
Fried Okra Large	LG	740	9	84	41	8	2100	9
Fried Okra Regular	REG	280	3	30	15	2.5	740	3
Fries Large	LG	570	7	80	24	4.5	1730	6
Fries Regular	REG	210	3	29	9	1.5	620	2
Grits	1 serving	140	2	23	5	1	5	0
Hashrounds	1 serving	210	2	18	14	2.5	250	0
Hi-C Flashin Fruit Punch Large	LG	560	0	153	0	0	60	153
Hi-C Flashin Fruit Punch Medium	MED	420	0	115	0	0	50	115
Hi-C Flashin Fruit Punch Regular	REG	310	0	85	0	0	40	85
Honey BBQ	1 serving	45	0	11	0	0	200	10
Honey Butter Biscuit 1 Piece	1 piece	230	3	25	15	8	460	5
Honey Butter Biscuit 3 Piece	3 piece	690	9	75	45	24	1380	15
Honey Butter Biscuit 6 Piece	6 piece	1380	18	150	90	48	2760	30
Honey Mustard	1 serving	140	-	4	13	2	160	4
Honey Sauce	1 serving	80	0	20	0	0	0	17
Jalapeno Cheese Bombers 4 Piece	4 piece	220	6	24	11	4.5	690	1
Jalapeno Cheese Bombers 6 Piece	6 piece	330	9	36	16.5	6.8	1035	1.5
Jalapeno Cheese Bombers 8 Piece	8 piece	440	12	48	22	9	1380	2
Jalapeno Cheese Bombers 12 Piece	12 piece	660	18	72	33	13.5	2070	3
Jalapeno Pepper 1 Piece	1 piece	5	0	1	0	0	170	2
Jalapeno Pepper 5 Piece	5 piece	25	0	5	0	0	850	10

Items K-Z

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Ketchup	1 serving	10	0	2	0	0	65	2
Leg Original	1 piece	164	13	6	10	2	382	0
Leg Spicy	1 piece	171	12	7	11	2	657	0
Mashed Potatoes and Gravy Large	LG	320	6	71	3.5	1	1950	5
Mashed Potatoes and Gravy Regular	REG	110	2	24	1	0	650	2
Minute Maid Lemonade Large	LG	520	0	144	0	0	240	144
Minute Maid Lemonade Medium	MED	390	0	108	0	0	180	108
Minute Maid Lemonade Regular	REG	290	0	79	0	0	130	79
Minute Maid Orange Juice	1 serving	170	3	39	0	0	0	33
Sausage and Gravy Biscuit	1 biscuit	400	9	39	23	10	1260	5
Sausage Egg and Cheese Biscuit	1 biscuit	650	22	32	49	18	1280	4
Sausage Patty	1 patty	200	7	-	18	5	300	0
Signature Hot Sauce	1 serving	110	0	7	10	1.5	240	6
Spicy Rice Large	LG	700	21	62	41	12	2510	4
Spicy Rice Regular	REG	230	7	21	14	4	840	1
Sprite Large	LG	520	0	140	0	0	120	140
Sprite Medium	MED	390	0	105	0	0	90	105
Sprite Regular	REG	290	0	77	0	0	65	77
Tender Original	1 piece	90	8	5	4	1	307	0
Tender Spicy	1 piece	134	10	6	8	2	450	0
Thigh Original	1 piece	347	18	14	24	6	720	0
Thigh Spicy	1 piece	331	18	11	24	6	1037	0
White Gravy Large	LG	250	2	36	11	6	1750	4
White Gravy Regular	REG	80	-	12	4	2	580	1
Wing Original	1 piece	161	9	8	11	2	261	0
Wing Spicy	1 piece	170	9	7	12	3	426	0
Wrap Jalapeno Cheese Bombers	1 wrap	400	14	40	20.1	6.5	923	1.5
Wrap Original	1 wrap	350	11	34	19	5	651	6
Wrap Spicy	1 wrap	344	16	37	14	4	784	6
Zesty Ranch	1 serving	108	0	2	11	2	191	1

Frequently Asked Questions

Which Church's Nutrition item has the most protein?

Breast Original has the most protein at 42 g.

Which Church's Nutrition item has the most calories?

Honey Butter Biscuit 6 Piece is the highest-calorie item at 1380 calories.

Which Church's Nutrition item is highest in sodium?

Baked Macaroni and Cheese Large is the highest in sodium at 2760 mg.

How many Church's Nutrition items have under 500 calories?

96 of Church's Nutrition's 120 listed items have under 500 calories.

How many Church's Nutrition items have under 300 calories?

60 of Church's Nutrition's 120 listed items have under 300 calories.

Nutrition data from Church's Nutrition's published information, retrieved September 7, 2026.

More Church's Nutrition pages: Church's Nutrition Menu Prices