Referring to the nutrition information of the items on the menu at The Cheesecake Factory, can help you make better choices when it comes to choosing what to eat on your visit. The tables below provide all the critical details about the calories, fat, sugar, and other nutrients in their food. This is useful if you’re trying to have a balanced diet or if you have other dietary restrictions and allergies.
The Cheesecake Factory is nutrition conscious, as evident with their variety of food that caters to different dietary needs, including their trademark lower-calorie “Skinnylicious” dishes.
Cheesecake Factory publishes nutrition facts for 670 menu items. The highest-protein item is Chicken Parmesan "Pizza Style" at 120 g protein, the biggest calorie hit is Factory Nachos with Spicy Chicken - Serves 2-4 at 2950 calories, and 287 items come in under 500 calories.
Items 0-9, A
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| "Happy Hour" Burger | 1140 | 54 | 72 | 70 | 31 | 3180 | 26 |
| "Happy Hour" Burger (Gluten Free) | 980 | 50 | 72 | 56 | 24 | 3090 | 28 |
| Adam's Peanut Butter Cup Fudge Ripple | 1250 | 18 | 118 | 82 | 43 | 750 | 94 |
| Ahi Poke (HI) - Serves 2 | 470 | 50 | 46 | 10 | 1.5 | 3030 | 34 |
| Ahi Poke Nachos* - Serves 2-4 | 1020 | 27 | 85 | 63 | 10 | 1740 | 21 |
| Ahi Tartare (HI) | 240 | 14 | 17 | 14 | 2 | 680 | 3 |
| Ahi Tuna & Shrimp Ceviche | 570 | 26 | 38 | 36 | 6 | 1090 | 5 |
| Ahi Tuna & Shrimp Ceviche* - Serves 2-4 | 570 | 26 | 38 | 36 | 6 | 1090 | 5 |
| Ahi Tuna Poke* with Rice | 830 | 38 | 124 | 22 | 3.5 | 1470 | 19 |
| Ahi Tuna Poke* with Salad | 600 | 32 | 54 | 30 | 4 | 1650 | 25 |
| A La Mode | 400 | 8 | 36 | 24 | 16 | 110 | 34 |
| Americana Cheeseburger | 1390 | 60 | 82 | 90 | 37 | 3410 | 29 |
| Americana Cheeseburger (Gluten Free) | 1230 | 56 | 83 | 76 | 29 | 3330 | 31 |
| Apple Juice | 190 | 0 | 44 | 0 | 0 | 25 | 41 |
| Arnold Palmer | 160 | 0 | 42 | 0 | 0 | 15 | 40 |
| Asian Chicken Lettuce Wrap Tacos | 450 | 29 | 49 | 15 | 4 | 1040 | 32 |
| Asian Chicken Nachos | 730 | 30 | 64 | 40 | 15 | 1710 | 28 |
| Asian Cucumber Salad | 470 | 2 | 34 | 37 | 5 | 1850 | 28 |
| Asian Tenderloin | 1610 | 58 | 163 | 83 | 31 | 4560 | 50 |
| Asian Tenderloin with Rice | 1310 | 40 | 158 | 59 | 14 | 2710 | 56 |
| Asparagus | 25 | 2 | 3 | 1 | 0 | 80 | 1 |
| Avocado (Additions) | 160 | 2 | 8 | 14 | 2 | 5 | 0 |
| Avocado (Factory Create An Omelette) | 40 | 0 | 2 | 3.5 | 0 | 1 | 0 |
| Avocado Eggrolls - Serves 2-4 | 930 | 14 | 111 | 48 | 10 | 1300 | 38 |
| Avocado Toast | 340 | 5 | 23 | 26 | 5 | 610 | 2 |
Items B
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| B.B.Q. Kalua Pork (HI) | 930 | 59 | 71 | 45 | 17 | 1650 | 22 |
| B.B.Q. Kalua Pork (HI) (Gluten Free) | 770 | 55 | 72 | 32 | 9 | 1560 | 24 |
| Bacon | 140 | 5 | 0 | 13 | 4.5 | 230 | 1 |
| Bacon-Bacon Cheeseburger | 1610 | 75 | 78 | 110 | 44 | 3530 | 30 |
| Bacon-Bacon Cheeseburger (Gluten Free) | 1460 | 71 | 79 | 96 | 37 | 3440 | 33 |
| Bacon And Avocado Benedict | 1520 | 36 | 62 | 125 | 62 | 1070 | 10 |
| Bagel | 360 | 11 | 74 | 1.5 | 0 | 580 | 7 |
| Baja Bowl Carnitas | 1150 | 48 | 140 | 46 | 14 | 2630 | 13 |
| Baja Bowl Chipotle-Honey Shrimp | 940 | 43 | 131 | 29 | 12 | 2010 | 14 |
| Baja Bowl Grilled Chicken | 1080 | 64 | 132 | 34 | 12 | 2200 | 16 |
| Baja Chicken Tacos | 1410 | 80 | 137 | 61 | 20 | 2680 | 11 |
| Baked Brie With Truffle-Honey Butter | 610 | 14 | 47 | 41 | 19 | 860 | 13 |
| Balsamic Vinaigrette | 80 | 0 | 1 | 8 | 0.5 | 75 | 1 |
| Bang-Bang Chicken and Shrimp | 1370 | 75 | 144 | 56 | 22 | 1370 | 26 |
| Barbeque Ranch Chicken Salad | 1950 | 56 | 151 | 124 | 22 | 2920 | 64 |
| Barbeque Ranch Chicken Salad (Lunch) | 1210 | 35 | 98 | 75 | 14 | 2080 | 45 |
| Barbeque Ranch Dressing | 80 | 0 | 3 | 7 | 1.5 | 130 | 2 |
| Barq's Root Beer (Beverages) | 110 | 0 | 29 | 0 | 0 | 20 | 29 |
| Barq's Root Beer (Selected Well Drinks) | 40 | 0 | 11 | 0 | 0 | 4 | 11 |
| BBQ Pork Belly Buns | 1080 | 28 | 58 | 81 | 21 | 1820 | 23 |
| Bee Sting Flatbread | 1170 | 54 | 97 | 62 | 30 | 3280 | 8 |
| Beet and Avocado Salad | 290 | 7 | 41 | 12 | 3 | 480 | 29 |
| Bell Peppers | 15 | 1 | 4 | 0 | 0 | 1 | 2 |
| Big Island Paper Plane | 260 | 0 | 28 | 0 | 0 | 4 | 26 |
| Bistro Burger | 1330 | 55 | 106 | 74 | 25 | 3190 | 36 |
| Bistro Burger (Gluten Free) | 1250 | 49 | 89 | 78 | 25 | 2790 | 42 |
| Black Beans (PR) | 340 | 20 | 59 | 2.5 | 0 | 940 | 5 |
| Bloody Mary | 360 | 6 | 51 | 4 | 0.5 | 1180 | 30 |
| Blue Cheese Dressing | 60 | 1 | 1 | 5 | 1.5 | 110 | 1 |
| Blue Hawaiian | 290 | 0 | 42 | 0 | 0 | 10 | 39 |
| Bottled Beer (16 oz) | 270 | 4 | 1 | 0 | 0 | 20 | 0 |
| Bottled Light Beer (12 oz) | 100 | 1 | 6 | 0 | 0 | 15 | 0 |
| Bowl of Clam Chowder | 500 | 18 | 39 | 30 | 18 | 1580 | 3 |
| Bowl of Cream of Chicken Soup | 630 | 28 | 40 | 40 | 23 | 1650 | 16 |
| Bowl of Fresh Strawberries | 250 | 3 | 26 | 15 | 9 | 15 | 19 |
| Bowl of Mexican Chicken and Vegetable Soup | 680 | 29 | 54 | 39 | 15 | 3070 | 17 |
| Bowl of Vanilla Ice Cream | 750 | 13 | 60 | 51 | 32 | 180 | 57 |
| Breakfast Burrito | 2080 | 88 | 121 | 139 | 69 | 4580 | 19 |
| Breakfast Potatoes | 630 | 8 | 66 | 37 | 9 | 790 | 15 |
| Brioche Breakfast Sandwich | 1030 | 48 | 59 | 67 | 28 | 1920 | 9 |
| Broccoli | 260 | 8 | 15 | 18 | 3 | 710 | 2 |
| Bruléed French Toast | 2120 | 31 | 139 | 161 | 83 | 1120 | 63 |
| Bruléed French Toast with Bacon | 2330 | 43 | 143 | 176 | 89 | 1190 | 66 |
| Bruléed French Toast with Chicken Sausage | 2370 | 57 | 141 | 175 | 88 | 2410 | 65 |
| Bruléed French Toast with Grilled Ham | 2290 | 62 | 141 | 165 | 84 | 2740 | 64 |
| Brunch Combo | 1110 | 26 | 81 | 77 | 38 | 1010 | 50 |
| Buffalo Blasts - Serves 2-4 | 1670 | 78 | 129 | 93 | 25 | 7080 | 11 |
| Buffalo Chicken Strips - Serves 2-4 | 1090 | 76 | 87 | 48 | 11 | 4950 | 12 |
| Buffalo Wings - Serves 2-4 | 1120 | 109 | 16 | 69 | 18 | 5020 | 4 |
| Buttermilk Pancakes | 1670 | 30 | 214 | 78 | 28 | 3650 | 79 |
Items C
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Caesar Dressing | 80 | 1 | 1 | 7 | 1.5 | 90 | 1 |
| Caesar Salad (Gluten Free Appetizer Salads) | 720 | 12 | 19 | 66 | 14 | 930 | 9 |
| Caesar Salad (Gluten Free Salads) | 1070 | 18 | 25 | 99 | 22 | 1410 | 12 |
| Caesar Salad (Salads) | 860 | 15 | 30 | 75 | 16 | 1100 | 9 |
| Caesar Salad with Chicken (Gluten Free Appetizer Salads) | 950 | 56 | 19 | 71 | 15 | 1470 | 9 |
| Caesar Salad with Chicken (Gluten Free Salads) | 1300 | 57 | 25 | 106 | 23 | 1880 | 12 |
| Caesar Salad with Chicken (Salads) | 1090 | 59 | 30 | 81 | 17 | 1640 | 9 |
| Cafe Latte | 140 | 10 | 16 | 4.5 | 2.5 | 160 | 14 |
| Cafe Mocha | 630 | 11 | 48 | 46 | 29 | 150 | 38 |
| Café (PR) | 10 | 0 | 1 | 0 | 0 | 20 | 0 |
| Café con Leche (PR) | 100 | 5 | 9 | 5 | 3.5 | 85 | 8 |
| Café Cortadito (PR) | 15 | 1 | 2 | 0.5 | 0 | 15 | 1 |
| Cajun Jambalaya Pasta | 1270 | 83 | 125 | 49 | 28 | 3000 | 13 |
| Cajun Salmon | 1570 | 59 | 77 | 114 | 49 | 2030 | 17 |
| Cajun Salmon (Lunch) | 1250 | 46 | 59 | 92 | 38 | 1540 | 16 |
| California Omelette | 1090 | 55 | 13 | 91 | 42 | 1570 | 4 |
| Cappuccino | 100 | 7 | 11 | 3 | 2 | 110 | 9 |
| Caramel Pecan Turtle Cheesecake | 1300 | 15 | 124 | 88 | 50 | 450 | 102 |
| Caramel Royale Macchiato | 660 | 9 | 79 | 34 | 22 | 140 | 74 |
| Carne Asada Steak | 1290 | 57 | 132 | 61 | 24 | 1350 | 20 |
| Carrot Cake | 1720 | 15 | 146 | 122 | 57 | 1060 | 116 |
| Celebration Cheesecake | 1380 | 15 | 114 | 98 | 58 | 740 | 87 |
| Certified Organic Black and Herb Teas | 0 | 0 | 0 | 0 | 0 | 10 | 0 |
| Chargrilled Steak | 200 | 34 | 0 | 7 | 3 | 410 | 0 |
| Cheddar Cheese | 230 | 13 | 1 | 19 | 12 | 380 | 0 |
| Cheeseburger Spring Rolls | 980 | 43 | 47 | 69 | 27 | 1890 | 13 |
| Cheese Flatbread | 1000 | 49 | 86 | 50 | 31 | 2530 | 3 |
| Cherry-Licious Soda | 380 | 1 | - | 15 | 10 | 15 | 53 |
| Chicken & Biscuits | 1240 | 44 | 71 | 88 | 52 | 1460 | 19 |
| Chicken Bellagio | 2020 | 98 | 144 | 116 | 32 | 4660 | 6 |
| Chicken Katsu | 1380 | 57 | 190 | 44 | 8 | 2520 | 35 |
| Chicken Madeira | 1300 | 89 | 72 | 73 | 35 | 2390 | 11 |
| Chicken Parmesan "Pizza Style" | 1940 | 120 | 90 | 123 | 61 | 3730 | 10 |
| Chicken Parmesan Sandwich | 1830 | 87 | 100 | 121 | 62 | 3600 | 7 |
| Chicken Piccata | 1420 | 79 | 86 | 85 | 44 | 2920 | 7 |
| Chicken Piccata (Lunch) | 1340 | 66 | 85 | 82 | 43 | 2750 | 6 |
| Chicken Pot Stickers | 380 | 27 | 38 | 12 | 2.5 | 2550 | 13 |
| Chicken Pot Stickers - Serves 2-4 | 380 | 27 | 38 | 12 | 2.5 | 2550 | 13 |
| Chicken Salad Sandwich | 1180 | 41 | 77 | 78 | 19 | 2320 | 17 |
| Chicken Shawarma | 1890 | 59 | 163 | 106 | 21 | 5350 | 33 |
| Chicken Taquitos | 420 | 16 | 33 | 25 | 8 | 1000 | 6 |
| Chicken Tenders | 1990 | 97 | 160 | 106 | 37 | 3490 | 40 |
| Chinese Chicken Salad | 1630 | 50 | 135 | 102 | 14 | 2960 | 62 |
| Chinese Chicken Salad (Lunch) | 970 | 29 | 82 | 60 | 8 | 2040 | 44 |
| Chinese Plum Dressing | 60 | 0 | 6 | 4.5 | 0 | 260 | 6 |
| Chocolate Caramelicious Cheesecake Made With Snickers | 1370 | 19 | 116 | 96 | 50 | 400 | 96 |
| Chocolate Milkshake | 1260 | 22 | 143 | 67 | 43 | 410 | 123 |
| Chocolate Mousse Cheesecake | 1220 | 13 | 85 | 94 | 58 | 480 | 69 |
| Chocolate Tower Truffle Cake | 1770 | 20 | 192 | 111 | 60 | 970 | 143 |
| Chocolate Tuxedo Cream Cheesecake | 1250 | 11 | 109 | 90 | 55 | 400 | 87 |
| Cilantro Dressing | 60 | 1 | 1 | 6 | 0.5 | 60 | 1 |
| Cinnabon Cinnamon Swirl Cheesecake | 1370 | 10 | 141 | 85 | 51 | 710 | 120 |
| Cinnamon Roll Pancakes | 2360 | 31 | 285 | 123 | 53 | 3910 | 148 |
| Citrus Honey Dressing | 60 | 0 | 4 | 4.5 | 0 | 50 | 3 |
| Classic Burger | 1280 | 61 | 69 | 83 | 30 | 2520 | 23 |
| Cobb Salad | 1480 | 66 | 30 | 124 | 24 | 2460 | 13 |
| Cobb Salad (Gluten Free) | 1650 | 65 | 30 | 141 | 27 | 2680 | 15 |
| Cobb Salad (Lunch) | 1040 | 44 | 22 | 88 | 17 | 1420 | 10 |
| Coca-Cola Zero Sugar (Beverages) | 0 | 0 | 0 | 0 | 0 | 15 | 0 |
| Coca-Cola Zero Sugar (Selected Well Drinks) | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
| Coconut Aperol Spritz (HI) | 260 | 0 | 36 | 0 | 0 | 10 | 35 |
| Coconut Cream Pie Cheesecake | 1370 | 12 | 114 | 98 | 64 | 530 | 93 |
| Coconut Limeade | 190 | 0 | 44 | 0.5 | 0 | 20 | 42 |
| Coconut Margarita (Island Favorites) | 220 | 0 | 31 | 0 | 0 | 210 | 29 |
| Coconut Margarita (Margaritas & Mojitos) | 330 | 0 | 35 | 0 | 0 | 170 | 34 |
| Coconut Margarita (PR) | 300 | 0 | 33 | 0 | 0 | 170 | 32 |
| Coconut Margarita (UT) | 250 | 0 | 27 | 0 | 0 | 160 | 26 |
| Coconut Mojito | 300 | 1 | 44 | 2 | 1 | 35 | 41 |
| Coconut Mojito (PR) | 310 | 1 | 45 | 2 | 1 | 30 | 41 |
| Coconut Mojito (UT) | 270 | 1 | 40 | 1.5 | 1 | 95 | 36 |
| Coke (Beverages) | 100 | 0 | 27 | 0 | 0 | 10 | 27 |
| Coke (Selected Well Drinks) | 35 | 0 | 10 | 0 | 0 | 0 | 10 |
| Cold Brew Iced Coffee | 5 | 0 | 0 | 0 | 0 | 15 | 0 |
| Cookie Dough Lover's Cheesecake with Pecans | 1550 | 15 | 145 | 105 | 62 | 650 | 110 |
| Crab Wontons | 550 | 14 | 48 | 34 | 11 | 1050 | 18 |
| Cranberry Juice | 45 | 0 | 11 | 0 | 0 | 3 | 11 |
| Crispy Brussels Sprouts | 570 | 8 | 30 | 46 | 13 | 410 | 15 |
| Crispy Chicken Costoletta | 1800 | 77 | 104 | 120 | 51 | 2990 | 9 |
| Crispy Crab Bites | 410 | 15 | 19 | 31 | 6 | 600 | 5 |
| Crispy Fish Mini Tacos (MDR) | 530 | 15 | 49 | 30 | 4 | 920 | 9 |
| Crispy Fried Cheese | 1070 | 45 | 49 | 78 | 39 | 2320 | 4 |
| Crispy Hand Battered Fish Tacos | 1610 | 60 | 156 | 80 | 17 | 2740 | 13 |
| Crispy Pineapple Chicken and Shrimp | 1630 | 54 | 242 | 50 | 8 | 2500 | 92 |
| Crusted Chicken Romano | 1800 | 107 | 132 | 94 | 37 | 4420 | 20 |
| Crusted Chicken Romano (Lunch) | 1100 | 57 | 96 | 55 | 19 | 2810 | 15 |
| Cuban Sandwich | 1200 | 71 | 64 | 73 | 25 | 3070 | 2 |
| Cucumber Lemonade | 340 | 1 | 90 | 0 | 0 | 45 | 75 |
| Cucumber Martini (PR) | 260 | 0 | 28 | 0 | 0 | 10 | 24 |
| Cup of Clam Chowder | 310 | 11 | 24 | 19 | 11 | 990 | 2 |
| Cup of Cream of Chicken Soup | 390 | 17 | 25 | 25 | 15 | 1030 | 10 |
| Cup of Mexican Chicken and Vegetable Soup | 340 | 14 | 27 | 19 | 7 | 1530 | 8 |
Items D-E
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Diet Coke (Beverages) | 0 | 0 | 0 | 0 | 0 | 20 | 0 |
| Diet Coke (Selected Well Drinks) | 0 | 0 | 0 | 0 | 0 | 3 | 0 |
| Diet Dr. Pepper (TX & OK) (Beverages) | 0 | 0 | 0 | 0 | 0 | 45 | 0 |
| Diet Dr. Pepper (TX & OK) (Selected Well Drinks) | 0 | 0 | 0 | 0 | 0 | 15 | 0 |
| Double Espresso | 5 | 0 | 1 | 0 | 0 | 10 | 0 |
| Double Smash Cheeseburger | 1140 | 54 | 72 | 70 | 31 | 3180 | 26 |
| Double Smash Cheeseburger (Gluten Free) | 980 | 50 | 72 | 56 | 24 | 3090 | 28 |
| Dr. Pepper (Beverages) | 100 | 0 | 27 | 0 | 0 | 40 | 26 |
| Dr. Pepper (Selected Well Drinks) | 35 | 0 | 10 | 0 | 0 | 10 | 10 |
| Draft Beer (glass) | 250 | 4 | 1 | 0 | 0 | 15 | 0 |
| Draft Light Beer (glass) | 120 | 1 | 7 | 0 | 0 | 15 | 0 |
| Dulce De Leche Caramel Cheesecake | 1390 | 14 | 107 | 110 | 61 | 600 | 83 |
| Eggroll Sampler - Serves 2-4 | 1320 | 44 | 114 | 76 | 21 | 2320 | 36 |
| Eggs Benedict with Canadian Bacon and Hollandaise | 1290 | 38 | 50 | 104 | 57 | 1740 | 3 |
| English Muffin | 190 | 6 | 37 | 1.5 | 0 | 310 | 2 |
| Espresso Martini | 250 | 0 | 23 | 0 | 0 | 2 | 22 |
| Espresso Martini (PR) | 250 | 0 | 23 | 0 | 0 | 2 | 22 |
| Espresso Martini (SUB) | 240 | 0 | 21 | 0 | 0 | 1 | 21 |
| Espresso Martini (UT) | 210 | 0 | 19 | 0 | 0 | 2 | 18 |
| Evelyn's Favorite Pasta | 1270 | 29 | 122 | 75 | 27 | 2520 | 12 |
| Evelyn's Favorite Pasta (Gluten Free) | 1150 | 14 | 112 | 73 | 27 | 1880 | 9 |
| Evelyn's Favorite Pasta (Lunch) | 940 | 24 | 102 | 49 | 15 | 1920 | 7 |
Items F
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Factory Chopped Salad | 780 | 34 | 34 | 59 | 11 | 1360 | 17 |
| Factory Chopped Salad (Gluten Free) | 870 | 34 | 34 | 67 | 13 | 1470 | 18 |
| Factory Hot Chocolate | 820 | 12 | 77 | 54 | 34 | 160 | 65 |
| Factory Nachos - Serves 2-4 | 2670 | 63 | 173 | 192 | 84 | 2680 | 25 |
| Factory Nachos with Kalua Pork (HI) - Serves 2-4 | 2880 | 88 | 174 | 204 | 88 | 3070 | 25 |
| Factory Nachos with Spicy Chicken - Serves 2-4 | 2950 | 83 | 180 | 211 | 85 | 3350 | 29 |
| Factory Peach Bellini | 250 | 1 | 46 | 0 | 0 | 10 | 44 |
| Factory Turkey Burger | 1060 | 53 | 59 | 69 | 24 | 2110 | 17 |
| Factory Turkey Burger (Gluten Free) | 940 | 49 | 59 | 60 | 20 | 2240 | 13 |
| Famous Factory Meatloaf | 1930 | 75 | 144 | 115 | 55 | 5100 | 59 |
| Famous Factory Meatloaf (Lunch) | 1400 | 52 | 105 | 84 | 41 | 3660 | 43 |
| Fanta Fruit Punch (HI) | 100 | 0 | 28 | 0 | 0 | 20 | 28 |
| Fanta Orange Soda (PR) (Beverages) | 100 | 0 | 30 | 0 | 0 | 15 | 27 |
| Fanta Orange Soda (PR) (Selected Well Drinks) | 40 | 0 | 11 | 0 | 0 | 1 | 10 |
| Farfalle with Chicken and Roasted Garlic | 1870 | 95 | 153 | 97 | 48 | 4130 | 17 |
| Farfalle with Chicken and Roasted Garlic (Lunch) | 1070 | 56 | 99 | 50 | 24 | 2440 | 11 |
| Farm Fresh Eggs | 280 | 13 | 1 | 25 | 12 | 150 | 0 |
| Farm Fresh Eggs with Chicken Sausage | 520 | 40 | 3 | 39 | 18 | 1440 | 2 |
| Farm Fresh Eggs with Grilled Ham | 440 | 44 | 2 | 29 | 14 | 1770 | 1 |
| Farm Fresh Eggs with Old Smokehouse Bacon | 480 | 25 | 4 | 40 | 18 | 220 | 3 |
| Fettuccini Alfredo | 1930 | 50 | 143 | 128 | 78 | 2570 | 8 |
| Fettuccini Alfredo (Lunch) | 1450 | 39 | 113 | 94 | 57 | 2000 | 6 |
| Fettuccini Alfredo with Chicken | 2120 | 91 | 143 | 132 | 78 | 2960 | 8 |
| Fettuccini Alfredo with Chicken (Lunch) | 1570 | 63 | 113 | 96 | 57 | 2230 | 6 |
| Fever Tree Ginger Ale | 70 | 0 | 17 | 0 | 0 | 15 | 17 |
| Fiji Natural Artesian Water | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Filet Mignon | 840 | 67 | 56 | 38 | 21 | 1680 | 3 |
| Fish & Chips | 1930 | 79 | 135 | 115 | 22 | 3580 | 37 |
| Fish & Chips (Lunch) | 1720 | 51 | 125 | 109 | 21 | 3090 | 35 |
| Fontina Cheese | 180 | 13 | 1 | 14 | 10 | 400 | 0 |
| Four Cheese Pasta | 1280 | 49 | 132 | 62 | 26 | 4110 | 23 |
| Four Cheese Pasta (Gluten Free) | 1270 | 36 | 126 | 69 | 27 | 3800 | 20 |
| Four Cheese Pasta (Lunch) | 950 | 35 | 111 | 41 | 15 | 3040 | 18 |
| Four Cheese Pasta with Chicken | 1480 | 90 | 132 | 66 | 27 | 4890 | 23 |
| Four Cheese Pasta with Chicken (Gluten Free) | 1460 | 77 | 126 | 72 | 28 | 4580 | 20 |
| Four Cheese Pasta with Chicken (Lunch) | 1060 | 59 | 111 | 43 | 16 | 3470 | 18 |
| French Dip Cheeseburger | 1620 | 59 | 79 | 118 | 48 | 3470 | 23 |
| French Fries (Glamburgers) | 530 | 6 | 76 | 23 | 4 | 1250 | 13 |
| French Fries (Side Dishes) | 1060 | 11 | 152 | 46 | 8 | 2500 | 25 |
| Fresh Banana Cream Cheesecake | 1250 | 14 | 99 | 90 | 56 | 510 | 79 |
| Fresh Basil, Tomato and Cheese | 850 | 42 | 84 | 38 | 25 | 2300 | 3 |
| Fresh Basil, Tomato and Cheese Flatbread | 850 | 42 | 84 | 38 | 25 | 2300 | 3 |
| Fresh Corn | 270 | 8 | 28 | 14 | 6 | 610 | 11 |
| Fresh Cucumber Martini | 230 | 0 | 19 | 0 | 0 | 1 | 18 |
| Freshly Brewed Black, Green or Tropical Iced Teas | 0 | 0 | 0 | 0 | 0 | 10 | 0 |
| Freshly Brewed Coffee | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
| Fresh Mushrooms | 15 | 2 | 2 | 0 | 0 | 10 | 0 |
| Fresh Orange Juice | 170 | 3 | 39 | 0.5 | 0 | 3 | 31 |
| Fresh Strawberry | 1000 | 12 | 82 | 69 | 43 | 550 | 66 |
| Fresh Strawberry Shortcake | 1340 | 25 | 143 | 76 | 47 | 1140 | 77 |
| Fresh Tomato | 10 | 0 | 2 | 0 | 0 | 2 | 1 |
| Fried Calamari - Serves 2-4 | 1520 | 44 | 98 | 105 | 20 | 1850 | 10 |
| Fried Chicken & Waffles | 1190 | 44 | 118 | 61 | 26 | 1260 | 54 |
| Fried Chicken & Waffles Benedict | 1670 | 33 | 96 | 128 | 71 | 1440 | 48 |
| Fried Chicken Club Salad | 1560 | 49 | 58 | 123 | 28 | 2870 | 23 |
| Fried Macaroni and Cheese - Serves 2-4 | 1310 | 40 | 70 | 96 | 47 | 2140 | 12 |
| Fried Zucchini | 1000 | 21 | 58 | 76 | 21 | 2050 | 14 |
| Frozen Iced Mango | 360 | 2 | 80 | 4 | 3.5 | 20 | 76 |
Items G
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Georgia Peach | 350 | 1 | 55 | 0 | 0 | 10 | 53 |
| Georgia Peach (UT) | 330 | 1 | 55 | 0 | 0 | 10 | 53 |
| Giant Belgian Waffle | 690 | 6 | 77 | 41 | 22 | 680 | 50 |
| Giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream | 950 | 8 | 108 | 56 | 27 | 750 | 76 |
| Ginger Ale | 35 | 0 | 9 | 0 | 0 | 10 | 9 |
| Godiva Chocolate Brownie Sundae - Serves 2-4 | 1750 | 25 | 168 | 118 | 71 | 420 | 134 |
| Godiva Chocolate Cheesecake | 1400 | 15 | 110 | 105 | 66 | 260 | 96 |
| Green Beans | 140 | 3 | 10 | 10 | 6 | 300 | 2 |
| Green Chilaquiles with Carnitas and Eggs | 1650 | 85 | 100 | 102 | 33 | 2560 | 15 |
| Green Chilaquiles with Chicken and Eggs | 1620 | 90 | 88 | 100 | 29 | 3040 | 18 |
| Green Chile Cheeseburger (ABQ) | 1270 | 61 | 73 | 80 | 35 | 2570 | 20 |
| Green Chile Chicken Enchiladas | 1420 | 65 | 143 | 67 | 27 | 2760 | 11 |
| Green Onions | 5 | 0 | 1 | 0 | 0 | 2 | 0 |
| Green Salad | 130 | 1 | 5 | 12 | 1 | 125 | 2 |
| Green Salad (Gluten Free) | 160 | 1 | 5 | 16 | 1.5 | 170 | 3 |
| Grilled Asparagus | 120 | 5 | 8 | 8 | 4.5 | 450 | 0 |
| Grilled Branzino | 1410 | 72 | 66 | 94 | 40 | 1910 | 5 |
| Grilled Branzino (Gluten Free) | 1360 | 71 | 60 | 91 | 38 | 1840 | 5 |
| Grilled Chicken | 220 | 39 | 0 | 7 | 1 | 470 | 0 |
| Grilled Chicken and Avocado Club | 1180 | 100 | 79 | 81 | 13 | 1860 | 8 |
| Grilled Chicken Mini Tacos (MDR) | 650 | 46 | 43 | 32 | 7 | 1480 | 10 |
| Grilled Fish Tacos | 1320 | 50 | 141 | 62 | 14 | 2580 | 15 |
| Grilled Rib-Eye Steak | 1250 | 75 | 57 | 80 | 40 | 2310 | 3 |
| Grilled Salmon (Additions) | 220 | 26 | 2 | 12 | 2 | 105 | 0 |
| Grilled Salmon (Fish & Seafood) | 1270 | 62 | 64 | 84 | 25 | 1640 | 5 |
| Grilled Salmon (Lunch Salmon) | 940 | 47 | 42 | 64 | 19 | 1330 | 4 |
| Grilled Salmon with Fresh Corn | 1330 | 63 | 86 | 80 | 31 | 1680 | 25 |
| Grilled Salmon with Green Beans | 1150 | 59 | 61 | 74 | 28 | 1380 | 6 |
| Grilled Salmon with Sauteed Spinach | 1190 | 62 | 63 | 76 | 29 | 1850 | 6 |
| Grilled Shrimp | 90 | 18 | 2 | 1 | 0 | 115 | 0 |
| Grilled Steak & Eggs | 660 | 45 | 2 | 55 | 26 | 1100 | 1 |
| Grilled Steak Medallions | 440 | 45 | 24 | 19 | 10 | 1320 | 6 |
| Grilled Steak Tacos | 1580 | 67 | 147 | 81 | 24 | 2720 | 12 |
| Guava Sparkler (HI) | 160 | 1 | 39 | 0 | 0 | 15 | 35 |
Items H-J
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Ham | 60 | 12 | 0 | 1.5 | 0.5 | 610 | 0 |
| Hawaiian Fish Sandwich - Ahi (HI) | 760 | 44 | 71 | 33 | 11 | 1690 | 23 |
| Hawaiian Fish Sandwich - Ahi (HI) (Gluten Free) | 600 | 40 | 72 | 19 | 3 | 1610 | 26 |
| Hawaiian Fish Sandwich - Mahi (HI) | 750 | 41 | 71 | 33 | 11 | 1680 | 23 |
| Hawaiian Fish Sandwich - Mahi (HI) (Gluten Free) | 600 | 37 | 72 | 19 | 3 | 1600 | 26 |
| Hawaiian Fish Sandwich - Ono (HI) | 740 | 40 | 71 | 33 | 11 | 1670 | 23 |
| Hawaiian Fish Sandwich - Ono (HI) (Gluten Free) | 590 | 36 | 72 | 19 | 3 | 1590 | 26 |
| Hawaiian Fish Sandwich - Salmon (HI) | 870 | 37 | 71 | 48 | 14 | 1600 | 23 |
| Hawaiian Fish Sandwich - Salmon (HI) (Gluten Free) | 720 | 33 | 72 | 35 | 6 | 1510 | 26 |
| Hawaiian Flatbread (HI) | 960 | 54 | 97 | 40 | 25 | 2870 | 11 |
| Hazy IPA Non- Alcoholic Beer | 70 | 1 | 16 | 0 | 0 | 0 | 0 |
| Herb Crusted Filet of Salmon | 1350 | 64 | 65 | 93 | 43 | 1620 | 4 |
| Herb Crusted Filet of Salmon (Lunch) | 1150 | 48 | 42 | 86 | 34 | 1140 | 4 |
| Hershey's Chocolate Bar Cheesecake | 1320 | 14 | 135 | 85 | 49 | 610 | 109 |
| Hot Fudge | 280 | 3 | 27 | 20 | 13 | 20 | 19 |
| Hot Fudge Sundae | 1280 | 20 | 116 | 86 | 51 | 220 | 97 |
| Hot Spinach and Cheese Dip - Serves 2-4 | 1730 | 31 | 115 | 126 | 57 | 1590 | 9 |
| Island Time Sangria | 230 | 1 | 33 | 0 | 0 | 5 | 29 |
| J.W.'s Pink Lemonade | 300 | 0 | 49 | 0 | 0 | 10 | 45 |
| J.W.'s Pink Lemonade (PR) | 270 | 0 | 45 | 0 | 0 | 10 | 41 |
| J.W.'s Pink Lemonade (UT) | 290 | 0 | 50 | 0 | 0 | 10 | 47 |
| Jack Cheese | 210 | 12 | 1 | 18 | 11 | 380 | 0 |
| Jamaican Black Pepper Chicken | 1390 | 90 | 192 | 29 | 7 | 1710 | 69 |
| Jamaican Black Pepper Chicken and Shrimp | 1340 | 72 | 195 | 30 | 8 | 1720 | 69 |
| Jamaican Black Pepper Shrimp | 1290 | 67 | 195 | 27 | 7 | 1940 | 70 |
| Jambalaya Hash & Eggs | 1750 | 44 | 106 | 128 | 68 | 2370 | 15 |
| Japanese Whisky Sour | 250 | 0 | 26 | 0 | 0 | 1 | 25 |
| Japanese Whisky Sour (UT) | 240 | 0 | 26 | 0 | 0 | 1 | 25 |
Items K
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Kalua Pig Flatbread (HI) | 1100 | 65 | 93 | 51 | 29 | 2490 | 8 |
| Ketchup | 20 | 0 | 5 | 0 | 0 | 160 | 4 |
| Key Lime Cheesecake | 1160 | 13 | 92 | 86 | 53 | 430 | 74 |
| Kids' Apple Juice | 170 | 0 | 40 | 0 | 0 | 20 | 37 |
| Kids' Barq's Root Beer | 70 | 0 | 18 | 0 | 0 | 10 | 18 |
| Kids' Brunch with Buttermilk Pancakes | 680 | 14 | 75 | 37 | 16 | 930 | 40 |
| Kids' Brunch with French Toast | 1210 | 22 | 83 | 88 | 44 | 590 | 43 |
| Kids' Cheese Flatbread Pizza | 1000 | 49 | 86 | 50 | 31 | 2530 | 3 |
| Kids' Cheese Flatbread Pizza (Queens/Philly) | 830 | 39 | 82 | 38 | 22 | 2230 | 3 |
| Kids' Chocolate Milk | 330 | 12 | 60 | 5 | 3.5 | 210 | 55 |
| Kids' Coca-Cola Zero Sugar | 0 | 0 | 0 | 0 | 0 | 5 | 0 |
| Kids' Coke | 60 | 0 | 17 | 0 | 0 | 5 | 17 |
| Kids' Diet Coke | 0 | 0 | 0 | 0 | 0 | 10 | 0 |
| Kids' Diet Dr. Pepper (TX & OK) | 0 | 0 | 0 | 0 | 0 | 25 | 0 |
| Kids' Dr. Pepper | 60 | 0 | 17 | 0 | 0 | 25 | 16 |
| Kids' Fanta Fruit Punch (HI) | 60 | 0 | 17 | 0 | 0 | 15 | 17 |
| Kids' Fanta Orange Soda (PR) | 60 | 0 | 18 | 0 | 0 | 10 | 17 |
| Kids' French Fries | 300 | 3 | 45 | 11 | 2 | 870 | 12 |
| Kids' French Fries (Queens/Philly) | 240 | 3 | 30 | 11 | 2 | 390 | 0 |
| Kids' Fresh Fruit | 50 | 1 | 13 | 0 | 0 | 0 | 10 |
| Kids' Fried Chicken Strips | 460 | 24 | 28 | 28 | 5 | 550 | 4 |
| Kids' Grilled Cheese Sandwich | 700 | 18 | 73 | 37 | 21 | 1960 | 9 |
| Kids' Grilled Cheese Sandwich (Queens/Philly) | 450 | 15 | 35 | 28 | 14 | 620 | 3 |
| Kids' Grilled Chicken | 460 | 33 | 38 | 19 | 11 | 1600 | 1 |
| Kids' Grilled Salmon | 540 | 32 | 40 | 28 | 13 | 910 | 1 |
| Kids' Lemonade | 190 | 0 | 52 | 0 | 0 | 10 | 48 |
| Kids' Macaroni and Cheese | 1160 | 29 | 84 | 79 | 48 | 2040 | 9 |
| Kids' Milk | 200 | 13 | 20 | 7 | 4.5 | 200 | 19 |
| Kids' Mini Corn Dogs | 610 | 17 | 41 | 42 | 15 | 1790 | 7 |
| Kids' Mini Hot Fudge Sundae | 480 | 7 | 44 | 32 | 20 | 90 | 38 |
| Kids' Non-Fat Milk | 120 | 12 | 17 | 0 | 0 | 180 | 17 |
| Kids' Pasta with Alfredo Sauce | 910 | 25 | 69 | 60 | 37 | 1370 | 6 |
| Kids' Pasta with Alfredo Sauce (Gluten Free) | 910 | 17 | 75 | 60 | 37 | 1130 | 4 |
| Kids' Pasta with Butter and Parmesan | 460 | 13 | 60 | 19 | 11 | 950 | 2 |
| Kids' Pasta with Butter and Parmesan (Gluten Free) | 460 | 5 | 66 | 20 | 11 | 720 | 0 |
| Kids' Pasta with Marinara Sauce | 470 | 15 | 73 | 13 | 1 | 1600 | 11 |
| Kids' Pasta with Marinara Sauce (Gluten Free) | 460 | 7 | 79 | 13 | 1.5 | 1360 | 9 |
| Kids' Pepperoni Flatbread Pizza | 990 | 47 | 86 | 50 | 29 | 2720 | 2 |
| Kids' Pepperoni Pizza (Queens/Philly) | 840 | 38 | 84 | 38 | 21 | 2280 | 2 |
| Kids' Quesadilla | 820 | 40 | 48 | 54 | 34 | 1440 | 0 |
| Kids' Quesadilla with Chicken | 940 | 59 | 48 | 58 | 35 | 1670 | 0 |
| Kids' Roadside Sliders | 360 | 22 | 30 | 16 | 6 | 750 | 6 |
| Kids' Scoop of Ice Cream | 320 | 6 | 26 | 21 | 13 | 80 | 25 |
| Kids' Spaghetti with Meatball | 680 | 29 | 72 | 31 | 8 | 2180 | 14 |
| Kids' Spaghetti with Meatball (Queens/Philly) | 680 | 29 | 72 | 31 | 8 | 2180 | 14 |
| Kids' Sprite | 60 | 0 | 16 | 0 | 0 | 20 | 16 |
| Kids' Sprite Zero (PR) | 0 | 0 | 0 | 0 | 0 | 10 | 0 |
| Kids' Strawberries | 180 | 1 | 13 | 14 | 9 | 15 | 11 |
| Kids' Strawberry Shortcake | 450 | 8 | 48 | 25 | 16 | 380 | 26 |
| Korean Fried Cauliflower | 1150 | 11 | 113 | 71 | 13 | 2570 | 44 |
| Korean Fried Chicken | 1810 | 51 | 239 | 72 | 13 | 3930 | 66 |
Items L
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Lava Flow | 490 | 2 | 79 | 9 | 8 | 35 | 69 |
| Lava Flow 2.0 | 350 | 0 | 38 | 1.5 | 1 | 20 | 36 |
| Lemon-Garlic Shrimp | 550 | 32 | 51 | 21 | 11 | 2320 | 3 |
| Lemon-Ricotta Pancakes | 2100 | 36 | 258 | 103 | 44 | 3660 | 139 |
| Lemon Drop | 270 | 0 | 28 | 0 | 0 | 2 | 27 |
| Lemon Meringue Cheesecake | 1170 | 13 | 117 | 73 | 48 | 510 | 95 |
| Lemon Raspberry Cream Cheesecake | 1040 | 10 | 87 | 73 | 42 | 420 | 72 |
| Lilikoi Mimosa (HI) | 240 | 0 | 34 | 0 | 0 | 10 | 33 |
| Linda's Fudge Cake | 1450 | 13 | 233 | 66 | 29 | 1040 | 165 |
| Little Gem Lettuce Salad | 880 | 17 | 32 | 75 | 21 | 2050 | 19 |
| Little House Salad | 260 | 2 | 10 | 25 | 2 | 250 | 5 |
| Little House Salad (Gluten Free) | 320 | 2 | 8 | 31 | 3 | 330 | 5 |
| Loco Moco (HI) | 1750 | 81 | 112 | 108 | 34 | 1960 | 5 |
| Long Island Iced Tea | 240 | 0 | 28 | 0 | 0 | 10 | 26 |
| Long Island Iced Tea (UT) | 240 | 0 | 28 | 0 | 0 | 10 | 26 |
| Louisiana Chicken Pasta | 2270 | 98 | 176 | 132 | 67 | 4660 | 17 |
| Louisiana Chicken Pasta (Lunch) | 1380 | 53 | 113 | 80 | 43 | 2790 | 11 |
| Low-Licious Cheesecake | 570 | 10 | 37 | 44 | 26 | 460 | 5 |
| Low-Licious Cheesecake with Strawberries | 580 | 10 | 39 | 44 | 26 | 460 | 7 |
| Luau Salad (HI) | 1370 | 45 | 110 | 86 | 12 | 1930 | 58 |
| Lunch Cobb Salad | 1160 | 43 | 22 | 100 | 20 | 1590 | 12 |
| Lunch Evelyn's Favorite Pasta | 830 | 11 | 92 | 47 | 15 | 1330 | 5 |
| Lunch Four Cheese Pasta | 930 | 24 | 106 | 46 | 16 | 2760 | 15 |
| Lunch Four Cheese Pasta with Chicken | 950 | 46 | 99 | 41 | 16 | 2860 | 15 |
| Lunch Grilled Salmon with Corn Succotash | 1020 | 50 | 67 | 61 | 24 | 1400 | 24 |
| Lunch Grilled Salmon with Green Beans | 850 | 46 | 42 | 55 | 21 | 1100 | 5 |
| Lunch Grilled Salmon with Sauteed Spinach | 880 | 49 | 45 | 57 | 22 | 1570 | 4 |
| Lunch Miso Salmon | 990 | 45 | 94 | 48 | 24 | 1260 | 25 |
| Lunch Pasta Carbonara | 1500 | 26 | 119 | 101 | 46 | 2160 | 6 |
| Lunch Pasta Carbonara with Chicken | 1610 | 50 | 119 | 103 | 46 | 2390 | 6 |
| Lunch Pasta with Chicken and Roasted Garlic | 1180 | 41 | 120 | 60 | 25 | 2550 | 9 |
| Lunch Shepherd's Pie | 1030 | 55 | 66 | 60 | 30 | 2670 | 12 |
| Lunch Shrimp with Rotini | 1000 | 27 | 74 | 66 | 10 | 2250 | 16 |
| Lunch Spicy Chicken Chipotle Pasta | 1270 | 37 | 118 | 74 | 25 | 2340 | 16 |
Items M-O
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Macadamia Crusted Fresh Hawaiian Fish - Ahi (HI) | 1420 | 79 | 103 | 80 | 26 | 1440 | 12 |
| Macadamia Crusted Fresh Hawaiian Fish - Mahi (HI) | 1340 | 64 | 102 | 75 | 25 | 1310 | 12 |
| Macadamia Crusted Fresh Hawaiian Fish - Ono (HI) | 1410 | 75 | 102 | 81 | 26 | 1500 | 12 |
| Macadamia Crusted Fresh Hawaiian Fish - Salmon (HI) | 1660 | 65 | 103 | 110 | 32 | 1260 | 12 |
| Macaroni & Cheese | 1550 | 50 | 92 | 109 | 67 | 2690 | 9 |
| Macaroni and Cheese Burger | 1340 | 60 | 81 | 85 | 40 | 2430 | 20 |
| Mai Tai | 310 | 0 | 31 | 0 | 0 | 10 | 29 |
| Mai Tai (HI) | 310 | 1 | 39 | 0 | 0 | 25 | 37 |
| Mai Tai (PR) | 300 | 0 | 33 | 0 | 0 | 10 | 31 |
| Mai Tai (UT) | 290 | 0 | 31 | 0 | 0 | 10 | 29 |
| Mango Key Lime Cheesecake | 1300 | 13 | 123 | 85 | 54 | 520 | 97 |
| Margarita | 210 | 0 | 25 | 0 | 0 | 125 | 23 |
| Margarita (UT) | 200 | 0 | 25 | 0 | 0 | 125 | 23 |
| Margherita Flatbread | 760 | 34 | 85 | 30 | 15 | 1770 | 4 |
| Mashed Potatoes | 450 | 5 | 49 | 25 | 15 | 820 | 2 |
| Matcha Latte | 170 | 7 | 29 | 3 | 2 | 105 | 27 |
| Maui Mule | 310 | 0 | 47 | 0 | 0 | 10 | 44 |
| Meatball Sliders | 480 | 21 | 42 | 25 | 11 | 1390 | 3 |
| Mexican Tortilla Salad | 550 | 29 | 59 | 23 | 4.5 | 2080 | 19 |
| Mini Crabcakes (HI) | 530 | 20 | 15 | 42 | 8 | 930 | 6 |
| Mini Crab Cakes (HI) - Serves 2-4 | 530 | 20 | 15 | 42 | 8 | 930 | 6 |
| Miso Salmon | 1340 | 64 | 120 | 67 | 31 | 1430 | 27 |
| Miso Salmon (Gluten Free) | 1330 | 64 | 119 | 67 | 31 | 1430 | 27 |
| Miso Salmon (Lunch) | 1000 | 46 | 96 | 48 | 24 | 1260 | 26 |
| Mojito | 240 | 0 | 30 | 0 | 0 | 115 | 26 |
| Mojito (PR) | 260 | 0 | 31 | 0 | 0 | 15 | 26 |
| Monte Cristo Sandwich | 1960 | 74 | 145 | 121 | 64 | 2470 | 70 |
| Mushroom Burger | 1300 | 61 | 73 | 86 | 32 | 2370 | 25 |
| New Orleans Cajun Shrimp | 600 | 18 | 27 | 47 | 19 | 980 | 3 |
| Ohana Punch | 290 | 0 | 42 | 0 | 0 | 3 | 39 |
| Old Fashioned Burger | 990 | 46 | 64 | 60 | 22 | 1880 | 19 |
| Old Fashioned Burger (Gluten Free) | 840 | 43 | 64 | 46 | 15 | 1790 | 21 |
| One-Half Chicken-Almond Salad Sandwich | 850 | 23 | 49 | 62 | 17 | 1280 | 9 |
| One-Half Fresh Turkey Sandwich | 790 | 32 | 69 | 43 | 16 | 1860 | 14 |
| Orange Cauliflower | 1390 | 22 | 205 | 54 | 9 | 2280 | 67 |
| Orange Chicken | 1750 | 52 | 233 | 69 | 12 | 2730 | 77 |
| Orange Chicken (Lunch) | 1330 | 42 | 170 | 54 | 9 | 1810 | 47 |
| Orange Juice | 40 | 1 | 10 | 0 | 0 | 0 | 8 |
| Oreo Dream Extreme Cheesecake | 1510 | 15 | 166 | 93 | 51 | 800 | 122 |
| Oreo Milkshake | 1630 | 26 | 182 | 90 | 50 | 770 | 134 |
| Original | 830 | 12 | 63 | 59 | 37 | 510 | 51 |
Items P-Q
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Paloma Rosa | 320 | 0 | 36 | 0 | 0 | 560 | 33 |
| Paloma Rosa (PR) | 320 | 0 | 36 | 0 | 0 | 560 | 33 |
| Paradise Punch | 120 | 0 | 31 | 0 | 0 | 3 | 29 |
| Parmesan-Herb Crusted Chicken | 1370 | 105 | 62 | 78 | 42 | 3350 | 5 |
| ParmesanTruffle Fries | 1200 | 11 | 118 | 74 | 14 | 2440 | 16 |
| Passion Fruit Margarita | 270 | 0 | 29 | 0 | 0 | 10 | 27 |
| Passion Fruit Mojito | 270 | 0 | 34 | 0 | 0 | 20 | 31 |
| Passion Fruit Mojito (PR) | 260 | 0 | 34 | 0 | 0 | 20 | 31 |
| Passion Mint Fizz | 110 | 1 | 27 | 0 | 0 | 15 | 24 |
| Pasta Carbonara | 2030 | 50 | 141 | 139 | 68 | 3480 | 11 |
| Pasta Carbonara (Gluten Free) | 2120 | 37 | 151 | 150 | 69 | 2910 | 9 |
| Pasta Carbonara (Lunch) | 1430 | 36 | 112 | 92 | 45 | 2630 | 7 |
| Pasta Carbonara with Chicken | 2220 | 90 | 141 | 142 | 69 | 3860 | 11 |
| Pasta Carbonara with Chicken (Gluten Free) | 2310 | 77 | 151 | 154 | 70 | 3300 | 9 |
| Pasta Carbonara with Chicken (Lunch) | 1540 | 61 | 112 | 94 | 45 | 2870 | 7 |
| Pasta da Vinci | 1540 | 71 | 129 | 83 | 36 | 2380 | 20 |
| Pasta da Vinci (Lunch) | 1160 | 53 | 106 | 59 | 23 | 1890 | 11 |
| Pasta with Chicken and Roasted Garlic | 1900 | 67 | 164 | 109 | 49 | 3970 | 14 |
| Pasta with Shrimp and Sausage (HI) | 1780 | 68 | 156 | 97 | 30 | 5090 | 28 |
| Pasta with Shrimp and Sausage (HI) (Lunch) | 1310 | 50 | 116 | 71 | 21 | 3600 | 18 |
| Peaches & Cream Soda | 330 | 1 | 49 | 15 | 9 | 30 | 48 |
| Peach Lemonade | 330 | 1 | 83 | 0 | 0 | 15 | 78 |
| Peach Perfect With Raspberry Drizzle | 1450 | 13 | 129 | 98 | 63 | 550 | 109 |
| Peach Smoothie | 330 | 2 | 82 | 0 | 0 | 15 | 78 |
| Pepperoni Flatbread | 1170 | 56 | 88 | 66 | 34 | 3420 | 3 |
| Pepperoni Flatbread with Hot Honey | 1200 | 56 | 96 | 66 | 34 | 3430 | 11 |
| Peruvian Chicken | 1200 | 60 | 153 | 40 | 14 | 2350 | 30 |
| Pickle Fries | 520 | 3 | 18 | 47 | 9 | 1230 | 6 |
| Pineapple Cherry Limeade | 150 | 0 | 37 | 0 | 0 | 15 | 34 |
| Pineapple Coconut Soda | 380 | 1 | 55 | 18 | 12 | 45 | 54 |
| Pineapple Juice | 50 | 0 | 12 | 0 | 0 | 1 | 11 |
| Pineapple Mezcal | 290 | 0 | 36 | 0 | 0 | 250 | 33 |
| Pineapple Mezcal (PR) | 270 | 0 | 36 | 0 | 0 | 250 | 33 |
| Pineapple Moscow Mule | 320 | 0 | 49 | 0 | 0 | 20 | 46 |
| Pineapple Moscow Mule (UT) | 280 | 0 | 45 | 0 | 0 | 20 | 42 |
| Pineapple Upside-Down Cheesecake | 1260 | 10 | 109 | 83 | 47 | 510 | 99 |
| Piña Colada | 520 | 1 | 75 | 8 | 7 | 35 | 73 |
| Plain Omelette | 630 | 22 | 2 | 60 | 17 | 790 | 1 |
| Plantains (PR) | 630 | 6 | 134 | 9 | 1.5 | 810 | 97 |
| Pretzel Bites with Cheddar Cheese Fondue - Serves 2-4 | 1010 | 29 | 84 | 61 | 34 | 2470 | 11 |
| Pumpkin | 1040 | 10 | 76 | 79 | 48 | 500 | 60 |
| Pumpkin Pecan | 1270 | 14 | 105 | 90 | 46 | 450 | 74 |
| Quesadilla (ABQ) - Serves 2-4 | 1120 | 49 | 61 | 78 | 46 | 1950 | 5 |
| Quesadilla - Serves 2-4 | 1120 | 49 | 62 | 77 | 46 | 2070 | 6 |
| Quesadilla with Chicken (ABQ) - Serves 2-4 | 1240 | 69 | 61 | 81 | 46 | 2180 | 5 |
| Quesadilla with Chicken - Serves 2-4 | 1230 | 69 | 62 | 81 | 46 | 2300 | 6 |
| Quesadilla with Kalua Pork (HI) - Serves 2-4 | 1340 | 73 | 63 | 90 | 50 | 2450 | 6 |
Items R
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Ranch Dressing | 70 | 0 | 1 | 7 | 1.5 | 100 | 1 |
| Raspberry Lemon Drop | 270 | 0 | 32 | 0 | 0 | 2 | 30 |
| Red Onions | 10 | 0 | 3 | 0 | 0 | 1 | 1 |
| Red Wine (5 oz) (UT) | 120 | 0 | 4 | 0 | 0 | 5 | 1 |
| Red Wine (6-1/2 oz) | 160 | 0 | 5 | 0 | 0 | 10 | 1 |
| Red Wine (9 oz) | 220 | 0 | 7 | 0 | 0 | 10 | 2 |
| Red Wine Bottle | 630 | 1 | 19 | 0 | 0 | 30 | 5 |
| Reese's Peanut Butter Chocolate Cake Cheesecake | 1510 | 23 | 154 | 95 | 44 | 940 | 121 |
| Rice and Beans (PR) | 510 | 14 | 82 | 14 | 8 | 830 | 2 |
| Roadside Sliders - Serves 2-4 | 800 | 48 | 70 | 35 | 13 | 1720 | 18 |
| Roasted Peppers | 20 | 1 | 4 | 0 | 0 | 10 | 3 |
| Roasted Sweet Potatoes | 450 | 5 | 63 | 21 | 10 | 430 | 18 |
| Root Beer "Float" Soda | 310 | 1 | 44 | 15 | 10 | 25 | 42 |
Items S
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Salted Caramel Cheesecake | 1240 | 15 | 130 | 73 | 43 | 750 | 107 |
| Sangria | 160 | 1 | 24 | 0 | 0 | 10 | 21 |
| San Pellegrino Water | 0 | 0 | 0 | 0 | 0 | 50 | 0 |
| Santa Fe Salad | 1670 | 68 | 108 | 112 | 25 | 2450 | 39 |
| Santa Fe Salad (Lunch) | 1130 | 42 | 76 | 76 | 15 | 1520 | 26 |
| Sauteed Spinach | 650 | 7 | 10 | 67 | 41 | 1100 | 1 |
| Seared Tuna Tataki Salad | 450 | 34 | 16 | 29 | 2.5 | 1280 | 8 |
| Sesame Crusted Fresh Hawaiian Fish - Ahi (HI) | 1490 | 96 | 130 | 67 | 7 | 5060 | 19 |
| Sesame Crusted Fresh Hawaiian Fish - Mahi (HI) | 1470 | 88 | 130 | 66 | 7 | 5010 | 19 |
| Sesame Crusted Fresh Hawaiian Fish - Salmon (HI) | 1720 | 83 | 130 | 96 | 13 | 4880 | 19 |
| Sesame Ginger Chicken | 590 | 46 | 55 | 23 | 3 | 2320 | 30 |
| Shallot Vinaigrette | 90 | 0 | 1 | 9 | 0.5 | 55 | 0 |
| Sheila's Chicken and Avocado Salad | 1820 | 56 | 134 | 124 | 16 | 2150 | 57 |
| Sheila's Chicken and Avocado Salad (Lunch) | 1100 | 34 | 80 | 75 | 10 | 1280 | 37 |
| Shepherd's Pie | 1400 | 74 | 90 | 81 | 40 | 3290 | 16 |
| Shepherd's Pie (Lunch) | 1030 | 55 | 66 | 60 | 30 | 2670 | 12 |
| Shrimp and Chicken Gumbo | 1450 | 84 | 93 | 82 | 38 | 2280 | 12 |
| Shrimp Scampi | 1260 | 41 | 105 | 76 | 37 | 2340 | 7 |
| Shrimp with Rotini | 1390 | 37 | 107 | 91 | 14 | 3320 | 22 |
| SkinnyLicious Asian Chicken Salad | 570 | 37 | 54 | 25 | 3 | 2810 | 25 |
| SkinnyLicious Chicken Pasta | 590 | 46 | 75 | 13 | 1.5 | 1760 | 10 |
| SkinnyLicious Chicken Soft Tacos | 520 | 32 | 64 | 16 | 3.5 | 1050 | 14 |
| SkinnyLicious Cosmopolitan | 110 | 0 | 9 | 0 | 0 | 15 | 7 |
| SkinnyLicious Crispy Chicken Sandwich | 560 | 25 | 57 | 27 | 6 | 1330 | 10 |
| SkinnyLicious Factory Chopped Salad | 530 | 34 | 36 | 29 | 9 | 1660 | 16 |
| SkinnyLicious Grilled Branzino | 530 | 36 | 30 | 29 | 12 | 1250 | 5 |
| SkinnyLicious Grilled Salmon | 590 | 45 | 22 | 36 | 7 | 1020 | 12 |
| SkinnyLicious Grilled Turkey Burger | 560 | 29 | 45 | 30 | 11 | 1030 | 12 |
| SkinnyLicious Hamburger | 570 | 35 | 41 | 30 | 11 | 1180 | 9 |
| SkinnyLicious Long Island Iced Tea | 110 | 0 | 6 | 0 | 0 | 20 | 5 |
| SkinnyLicious Margarita | 150 | 0 | 17 | 0 | 0 | 125 | 12 |
| SkinnyLicious Mojito | 150 | 0 | 16 | 0 | 0 | 210 | 8 |
| SkinnyLicious Mustard Vinaigrette | 15 | 0 | 1 | 1 | 0 | 150 | 1 |
| SkinnyLicious Sangria | 130 | 0 | 19 | 0 | 0 | 10 | 17 |
| SkinnyLicious Sesame Soy Dressing | 20 | 0 | 3 | 0 | 0 | 250 | 2 |
| SkinnyLicious Shrimp Soft Tacos | 520 | 31 | 67 | 15 | 3 | 1010 | 14 |
| SkinnyLicious Spicy Crispy Chicken Sandwich | 580 | 25 | 58 | 28 | 6 | 1420 | 11 |
| SkinnyLicious Turkey & Avocado Sandwich | 550 | 38 | 43 | 26 | 8 | 1650 | 10 |
| SkinnyLicious Veggie Burger | 550 | 14 | 84 | 18 | 3 | 1780 | 15 |
| Sliced Tomatoes | 25 | 1 | 5 | 0 | 0 | 5 | 3 |
| Small Caesar Salad | 440 | 8 | 15 | 38 | 8 | 570 | 5 |
| Small Green Salad | 260 | 2 | 9 | 25 | 2 | 250 | 5 |
| Small Thai Lettuce Wraps with Grilled Avocado | 500 | 8 | 68 | 24 | 4.5 | 1230 | 43 |
| Small Thai Lettuce Wraps with Satay Chicken Strips | 500 | 27 | 65 | 16 | 4 | 1270 | 46 |
| Smokehouse B.B.Q. Burger | 1580 | 68 | 106 | 97 | 39 | 3070 | 42 |
| Sourdough Baguette | 260 | 9 | 55 | 1 | 0 | 660 | 1 |
| Southern Fried Chicken | 1540 | 58 | 122 | 92 | 44 | 3000 | 26 |
| Southern Peach Lemonade | 280 | 0 | 32 | 0 | 0 | 3 | 29 |
| Spaghetti and Meatballs | 1920 | 66 | 179 | 105 | 24 | 5550 | 34 |
| Spaghetti and Meatballs (Lunch) | 1390 | 49 | 140 | 72 | 16 | 4030 | 25 |
| Spanish Old Fashioned | 340 | 0 | 40 | 0 | 0 | 25 | 36 |
| Spanish Old Fashioned (PR) | 340 | 0 | 41 | 0 | 0 | 30 | 37 |
| Spanish Old Fashioned (UT) | 260 | 0 | 29 | 0 | 0 | 20 | 27 |
| Sparkling Grapefruit Cooler | 150 | 0 | 36 | 0 | 0 | 560 | 34 |
| Sparkling Wine (5 oz) (UT) | 120 | 0 | 4 | 0 | 0 | 1 | 2 |
| Sparkling Wine (5-1/2 oz) | 130 | 0 | 4 | 0 | 0 | 1 | 2 |
| Sparkling Wine Bottle 375ml | 300 | 0 | 9 | 0 | 0 | 3 | 5 |
| Sparkling Wine Bottle 750ml | 600 | 0 | 19 | 0 | 0 | 5 | 10 |
| Sparkling Yuzu Lemonade | 130 | 0 | 34 | 0 | 0 | 4 | 32 |
| Spicy Ahi Tempura Roll (HI) - Serves 2-4 | 770 | 32 | 45 | 51 | 9 | 1910 | 11 |
| Spicy Chicken Chipotle Pasta | 1770 | 67 | 146 | 103 | 37 | 3230 | 24 |
| Spicy Chicken Chipotle Pasta (Gluten Free) | 1750 | 54 | 140 | 110 | 37 | 2910 | 22 |
| Spicy Chicken Chipotle Pasta (Lunch) | 1290 | 48 | 123 | 68 | 25 | 2620 | 18 |
| Spicy Crispy Chicken Sandwich - Chipotle Mayo | 1170 | 60 | 62 | 74 | 24 | 1790 | 8 |
| Spicy Crispy Chicken Sandwich - Spicy Buffalo Sauce | 1090 | 62 | 62 | 66 | 24 | 2710 | 8 |
| Spicy Jambalaya Arancini | 730 | 12 | 39 | 59 | 23 | 1060 | 6 |
| Spicy Peanut Vinaigrette | 60 | 1 | 4 | 4 | 0.5 | 180 | 3 |
| Spicy Rigatoni Vodka | 1570 | 34 | 131 | 100 | 38 | 4470 | 27 |
| Spicy Rigatoni Vodka (Lunch) | 1080 | 22 | 86 | 71 | 27 | 2890 | 20 |
| Spicy Tuna (HI) - Serves 2-4 | 460 | 20 | 46 | 22 | 4 | 1490 | 15 |
| Spicy Tuna* | 460 | 20 | 46 | 22 | 4 | 1490 | 15 |
| Spicy Tuna* - Serves 2-4 | 460 | 20 | 46 | 22 | 4 | 1490 | 15 |
| Spinach | 5 | 1 | 1 | 0 | 0 | 20 | 0 |
| Spinach, Mushroom, Bacon and Cheese Omelette | 1050 | 48 | 14 | 90 | 46 | 1570 | 4 |
| Spinach, Mushroom, Bacon and Cheese Omelette (Gluten Free) | 950 | 46 | 12 | 80 | 40 | 1460 | 4 |
| Sprite (Beverages) | 100 | 0 | 26 | 0 | 0 | 30 | 26 |
| Sprite (Selected Well Drinks) | 35 | 0 | 9 | 0 | 0 | 5 | 9 |
| Sprite Zero (PR) (Beverages) | 0 | 0 | 0 | 0 | 0 | 15 | 0 |
| Sprite Zero (PR) (Selected Well Drinks) | 0 | 0 | 0 | 0 | 0 | 2 | 0 |
| Steak Diane | 1150 | 76 | 67 | 65 | 27 | 2750 | 14 |
| Steak Frites | 1490 | 55 | 121 | 88 | 32 | 2810 | 15 |
| Steamed White Rice (PR) | 440 | 10 | 98 | 1.5 | 0.5 | 80 | 0 |
| Stella 0.0 Non- Alcoholic Beer | 60 | 2 | 13 | 0 | 0 | 0 | 0 |
| Strawberry Fruit Smoothie | 340 | 2 | 74 | 6 | 4.5 | 25 | 62 |
| Strawberry Infused Margarita | 270 | 0 | 22 | 0 | 0 | 170 | 21 |
| Strawberry Infused Margarita (PR) | 270 | 0 | 22 | 0 | 0 | 170 | 21 |
| Strawberry Lemonade | 330 | 1 | 87 | 0 | 0 | 15 | 81 |
| Strawberry Martini | 250 | 0 | 14 | 0 | 0 | 2 | 13 |
| Strawberry Martini (UT) | 200 | 0 | 14 | 0 | 0 | 2 | 13 |
| Strawberry Milkshake | 1210 | 19 | 154 | 59 | 37 | 320 | 131 |
| Strawberry Spritz | 300 | 0 | 21 | 0 | 0 | 1 | 18 |
| Strawberry Spritz (PR) | 280 | 0 | 21 | 0 | 0 | 1 | 19 |
| Street Corn | 710 | 14 | 48 | 54 | 14 | 1000 | 17 |
| Stuffed Mushrooms | 510 | 15 | 19 | 42 | 22 | 500 | 5 |
| Sweet Corn Tamale Cakes - Serves 2-4 | 1340 | 16 | 119 | 88 | 44 | 1710 | 42 |
| Sweet Potato Fries (Glamburgers) | 510 | 4 | 78 | 20 | 3.5 | 1150 | 38 |
| Sweet Potato Fries (Side Dishes) | 1010 | 7 | 125 | 52 | 9 | 1800 | 58 |
| Sweet Tea | 110 | 0 | 28 | 0 | 0 | 10 | 28 |
| Swiss Cheese | 220 | 17 | 0 | 17 | 10 | 115 | 0 |
Items T-U
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Tahitian Pineapple | 290 | 0 | 34 | 0 | 0 | 1 | 31 |
| Teriyaki Salmon | 1130 | 44 | 162 | 33 | 6 | 2030 | 49 |
| Tex Mex Eggrolls - Serves 2-4 | 930 | 43 | 72 | 53 | 14 | 2030 | 12 |
| Thai Chicken Salad | 1210 | 73 | 93 | 63 | 10 | 2670 | 63 |
| Thai Chili Shrimp - Serves 2-4 | 700 | 18 | 35 | 52 | 10 | 950 | 7 |
| Thai Glazed Salmon (PR) | 1040 | 70 | 121 | 31 | 11 | 1470 | 19 |
| Thai Glazed Salmon (PR) (Lunch) | 840 | 52 | 89 | 31 | 10 | 1240 | 18 |
| Thai Lettuce Wraps with Grilled Avocado - Serves 2-4 | 830 | 15 | 110 | 42 | 8 | 1910 | 64 |
| Thai Lettuce Wraps with Satay Chicken Strips - Serves 2-4 | 850 | 51 | 105 | 27 | 7 | 1990 | 69 |
| Thai Stir Fried Noodles | 1460 | 23 | 222 | 54 | 14 | 3170 | 90 |
| Thai Stir Fried Noodles with Shrimp | 1640 | 36 | 223 | 69 | 23 | 3370 | 90 |
| The Cheesecake Factory Signature Lemonade (Beverages) | 310 | 1 | 84 | 0 | 0 | 15 | 78 |
| The Cheesecake Factory Signature Lemonade (Selected Well Drinks) | 110 | 0 | 31 | 0 | 0 | 2 | 29 |
| The Club | 1290 | 56 | 112 | 68 | 17 | 3240 | 24 |
| The Old Fashioned | 280 | 0 | 10 | 0 | 0 | 0 | 18 |
| The Old Fashioned (UT) | 230 | 0 | 10 | 0 | 0 | 0 | 13 |
| The Ultimate | 260 | 0 | 25 | 0 | 0 | 170 | 23 |
| The Well-Mannered Dirty Martini | 250 | 1 | 0 | 6 | 1 | 1000 | 0 |
| The Well-Mannered Dirty Martini (UT) | 140 | 1 | 0 | 5 | 1 | 830 | 0 |
| Thousand Island Dressing | 70 | 0 | 2 | 7 | 1.5 | 110 | 2 |
| Tiramisu | 1270 | 13 | 91 | 94 | 52 | 340 | 66 |
| Tiramisu Cheesecake | 980 | 11 | 75 | 70 | 41 | 450 | 64 |
| Toasted Marshmallow S'mores Galore | 1550 | 14 | 141 | 108 | 67 | 570 | 102 |
| Tomato Basil Pasta | 1720 | 72 | 162 | 88 | 18 | 4910 | 44 |
| Tossed Green Salad | 190 | 6 | 19 | 11 | 2.5 | 230 | 4 |
| Tossed Green Salad (Gluten Free) | 35 | 2 | 7 | 0 | 0 | 25 | 4 |
| Tossed Green Salad with Balsamic Vinaigrette | 660 | 7 | 25 | 60 | 6 | 680 | 8 |
| Tossed Green Salad with Blue Cheese Dressing | 530 | 12 | 25 | 42 | 13 | 900 | 8 |
| Tossed Green Salad with Blue Cheese Dressing (Gluten Free) | 370 | 9 | 13 | 31 | 11 | 690 | 7 |
| Tossed Green Salad with French Mustard Vinaigrette | 630 | 3 | 13 | 62 | 6 | 640 | 9 |
| Tossed Green Salad with Ranch Dressing | 610 | 6 | 26 | 51 | 10 | 840 | 10 |
| Tossed Green Salad with Ranch Dressing (Gluten Free) | 450 | 3 | 15 | 41 | 8 | 630 | 10 |
| Tossed Green Salad with SK Mustard Vinaigrette | 280 | 6 | 28 | 16 | 3 | 1130 | 8 |
| Tossed Green Salad with SK Sesame Soy Dressing | 300 | 8 | 39 | 13 | 2.5 | 1710 | 18 |
| Tossed Green Salad with Thousand Island Dressing | 630 | 6 | 31 | 52 | 10 | 900 | 15 |
| Tossed Green Salad with Thousand Island Dressing (Gluten Free) | 470 | 3 | 19 | 41 | 8 | 690 | 14 |
| Triple Berry Bliss | 1300 | 11 | 122 | 86 | 50 | 580 | 94 |
| Tropical Ginger Cooler | 140 | 0 | 36 | 0 | 0 | 15 | 33 |
| Tropical Mimosa | 250 | 0 | 34 | 0 | 0 | 10 | 33 |
| Tropical Mimosa (PR) | 230 | 0 | 32 | 0 | 0 | 10 | 30 |
| Tropical Mimosa (UT) | 240 | 0 | 34 | 0 | 0 | 10 | 32 |
| Tropical Smoothie | 400 | 2 | 87 | 5 | 4.5 | 35 | 83 |
| Truffle-Honey Chicken | 1700 | 71 | 115 | 107 | 37 | 3030 | 15 |
| Tuscan Chicken | 590 | 81 | 19 | 21 | 3.5 | 1560 | 5 |
| Ultimate Red Velvet Cake Cheesecake | 1580 | 14 | 125 | 116 | 62 | 630 | 104 |
Items V-Z
| Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat. Fat (g) | Sodium (mg) | Sugar (g) |
|---|---|---|---|---|---|---|---|
| Vanilla Bean Cheesecake | 1170 | 11 | 84 | 88 | 57 | 480 | 68 |
| Vanilla Milkshake | 1210 | 21 | 132 | 66 | 42 | 370 | 117 |
| Vegan Cobb Salad | 1060 | 16 | 55 | 89 | 9 | 1310 | 18 |
| Vegan Cobb Salad (Lunch) | 830 | 10 | 38 | 72 | 7 | 1090 | 12 |
| Veggie Burger | 1040 | 19 | 129 | 50 | 13 | 2920 | 32 |
| Very Cherry Ghirardelli Chocolate Cheesecake | 1160 | 11 | 96 | 84 | 51 | 380 | 81 |
| Warm Apple Crisp | 1000 | 9 | 170 | 33 | 19 | 390 | 139 |
| Warm Crab Dip - Serves 2-4 | 1220 | 25 | 69 | 92 | 34 | 1720 | 9 |
| Well Bourbon | 80 | 0 | 0 | 0 | 0 | 0 | 0 |
| Well Gin | 80 | 0 | 0 | 0 | 0 | 0 | 0 |
| Well Rum | 80 | 0 | 0 | 0 | 0 | 0 | 0 |
| Well Scotch | 80 | 0 | 0 | 0 | 0 | 0 | 0 |
| Well Tequila | 80 | 0 | 0 | 0 | 0 | 0 | 0 |
| Well Vodka | 90 | 0 | 2 | 0 | 0 | 0 | 2 |
| Wheat Baguette | 370 | 12 | 73 | 5 | 0.5 | 560 | 15 |
| Wheat Toast | 270 | 10 | 49 | 4 | 0.5 | 560 | 8 |
| Whiskey Smash | 190 | 0 | 22 | 0 | 0 | 10 | 21 |
| Whiskey Smash (PR) | 220 | 0 | 31 | 0 | 0 | 10 | 29 |
| Whisky & Ginger | 220 | 0 | 29 | 0 | 0 | 10 | 26 |
| Whisky & Ginger (PR) | 230 | 0 | 29 | 0 | 0 | 10 | 26 |
| Whisky & Ginger (UT) | 200 | 0 | 29 | 0 | 0 | 10 | 26 |
| White Chocolate Raspberry Truffle | 1220 | 13 | 92 | 89 | 57 | 550 | 78 |
| White Toast | 330 | 10 | 64 | 5 | 2.5 | 730 | 8 |
| White Wine (5 oz) (UT) | 120 | 0 | 4 | 0 | 0 | 5 | 1 |
| White Wine (6-1/2 oz) | 160 | 0 | 5 | 0 | 0 | 10 | 2 |
| White Wine (9 oz) | 220 | 0 | 7 | 0 | 0 | 15 | 3 |
| White Wine Bottle | 630 | 1 | 19 | 0 | 0 | 35 | 7 |
| Yuzu Lemon Drop | 260 | 0 | 30 | 0 | 0 | 1 | 28 |
| Yuzu Lemon Drop (PR) | 240 | 0 | 27 | 0 | 0 | 1 | 25 |
| Zero Proof Margarita | 40 | 0 | 11 | 0 | 0 | 160 | 7 |
| Zero Proof Mojito | 100 | 0 | 24 | 0 | 0 | 10 | 20 |
| Zero Proof Pineapple Mule | 150 | 0 | 37 | 0 | 0 | 10 | 36 |
Frequently Asked Questions
Which Cheesecake Factory item has the most protein?
Chicken Parmesan "Pizza Style" has the most protein at 120 g.
Which Cheesecake Factory item has the most calories?
Factory Nachos with Spicy Chicken - Serves 2-4 is the highest-calorie item at 2950 calories.
Which Cheesecake Factory item is highest in sodium?
Buffalo Blasts - Serves 2-4 is the highest in sodium at 7080 mg.
How many Cheesecake Factory items have under 500 calories?
287 of Cheesecake Factory's 670 listed items have under 500 calories.
How many Cheesecake Factory items have under 300 calories?
208 of Cheesecake Factory's 670 listed items have under 300 calories.
Nutrition data from Cheesecake Factory's published information, retrieved July 12, 2026.
More Cheesecake Factory pages: Cheesecake Factory Menu Prices
