Jimmy John's Nutrition - Nutritional Facts & Contents Ultimate Guide

Food	Size / Variety	Calories	Fat	Carbs	Protein
SANDWICHES
SLIM 1	UNWICH	190	11	4	19
	FRENCH	570	13	76	34
	WHEAT	520	20	63	36
SLIM 2	UNWICH	100	3	1	16
	FRENCH	480	6	73	31
	WHEAT	430	12	60	33
SLIM 3	UNWICH	420	32	6	65
	FRENCH	800	35	78	43
	WHEAT	750	41	65	45
SLIM 4	UNWICH	70	0.5	2	14
	FRENCH	450	3	74	29
	WHEAT	400	10	61	31
SLIM 5	UNWICH	280	20	3	22
	FRENCH	660	23	75	37
	WHEAT	610	29	62	39
SLIM 6	UNWICH	240	18	2	16
	FRENCH	620	21	74	31
	WHEAT	570	27	61	33
#1	UNWICH	350	28	6	19
	FRENCH	630	30	59	30
	WHEAT	690	37	66	36
#2	UNWICH	260	20	3	16
	FRENCH	540	22	56	27
	WHEAT	600	29	63	33
#3	UNWICH	430	32	9	28
	FRENCH	710	34	62	39
	WHEAT	770	41	69	45
#4	UNWICH	230	18	4	14
	FRENCH	510	20	57	25
	WHEAT	570	27	64	31
#5	UNWICH	380	29	7	22
	FRENCH	660	31	60	33
	WHEAT	720	38	67	39
#6	UNWICH	430	38	7	17
	FRENCH	710	40	60	28
	WHEAT	770	47	67	34
J.J.B.L.T.®	UNWICH	340	29	3	12
	FRENCH	620	31	56	23
	WHEAT	680	38	63	29
#7	UNWICH	420	30	9	31
	FRENCH	810	32	82	46
	WHEAT	760	39	69	48
#8	UNWICH	440	31	6	35
	FRENCH	830	33	79	50
	WHEAT	780	40	66	52
#9	UNWICH	600	48	9	33
	FRENCH	990	50	82	48
	WHEAT	940	57	69	50
#10	UNWICH	450	32	4	40
	FRENCH	840	35	77	55
	WHEAT	790	41	64	57
#11	UNWICH	410	28	7	33
	FRENCH	800	31	80	48
	WHEAT	750	37	67	50
#12	UNWICH	490	38	8	31
	FRENCH	880	41	81	46
	WHEAT	830	47	68	48
#13	UNWICH	660	56	9	32
	FRENCH	1050	58	82	47
	WHEAT	1000	65	69	49
#14	UNWICH	320	21	4	30
	FRENCH	710	23	77	45
	WHEAT	660	30	64	47
#15	UNWICH	660	50	10	44
	FRENCH	1050	53	83	59
	WHEAT	1000	59	70	61
#16	UNWICH	400	30	4	26
	FRENCH	790	32	77	41
	WHEAT	740	39	64	43
#17	UNWICH	410	31	5	23
	FRENCH	800	33	78	38
	WHEAT	750	40	65	40
GARG	UNWICH	750	51	10	63
	FRENCH	1140	54	83	78
	WHEAT	1090	60	70	80
SIDES
CHOCOLATE CHUNK COOKIE		410	19	56	5
RAISIN OATMEAL COOKIE		370	13	57	6
REGULAR JIMMY CHIPS®		150	9	17	2
BBQ JIMMY CHIPS®		150	8	17	2
JALAPENO JIMMY CHIPS®		150	8	17	2
SALT & VINEGAR JIMMY CHIPS®		150	8	17	1
THINNY JIMMY CHIPS®		130	5	20	2
KOSHER PICKLE		20	0	4	1
JIMMY® RANCH		150	16	1	1
BREAD/UNWICH®
French TBO		280	2	53	11
French LBI		390	2.5	73	15
Wheat		340	9	60	17
Unwich® (Lettuce Wrap)		5	0	1	0
DRINKS
COCA-COLA®	22 OUNCES	260	0	72	0
	30 OUNCES	350	0	98	0
	32 OUNCES	370	0	105	0
DIET COKE®	22 OUNCES	0	0	0	0
	30 OUNCES	0	0	0	0
	32 OUNCES	0	0	0	0
DIET COKE® CAFFEINE FREE	22 OUNCES	0	0	0	0
	30 OUNCES	0	0	0	0
	32 OUNCES	0	0	0	0
COCA-COLA ZERO®	22 OUNCES	0	0	0	0
	30 OUNCES	0	0	0	0
	32 OUNCES	0	0	0	0
COCA-COLA® CHERRY	22 OUNCES	280	0	77	0
	30 OUNCES	380	0	105	0
	32 OUNCES	410	0	112	0
SPRITE®	22 OUNCES	260	0	70	0
	30 OUNCES	350	0	95	0
	32 OUNCES	370	0	101	0
SPRITE ZERO®	22 OUNCES	0	0	0	0
	30 OUNCES	0	0	0	0
	32 OUNCES	0	0	0	0
MINUTE MAID® LEMONADE	22 OUNCES	300	0	80	0
	30 OUNCES	410	0	109	0
	32 OUNCES	440	0	116	0
MINUTE MAID® LIGHT LEMONADE	22 OUNCES	40	0	11	0
	30 OUNCES	60	0	15	0
	32 OUNCES	60	0	16	0
DR. PEPPER®	22 OUNCES	280	0	74	0
	30 OUNCES	0	0	0	0
	32 OUNCES	0	0	0	0
DIET DR. PEPPER®	22 OUNCES	0	0	0	0
	30 OUNCES	0	0	0	0
	32 OUNCES	0	0	0	0
BARQ'S® ROOT BEER	22 OUNCES	290	0	83	0
	30 OUNCES	0	0	0	0
	32 OUNCES	0	0	0	0
MELLO YELLO®	22 OUNCES	290	0	80	0
	30 OUNCES	380	0	101	0
	32 OUNCES	410	0	108	0
LIPTON® ICED TEA (UNSWEETENED)	22 OUNCES	0	0	0	0
	30 OUNCES	0	0	0	0
	32 OUNCES	0	0	0	0
LIPTON® ICED TEA (SWEET)	22 OUNCES	270	0	60	0
	30 OUNCES	370	0	94	0
	32 OUNCES	400	0	100	0
POWERADE® MOUNTAIN BLAST	22 OUNCES	150	0	39	0
	30 OUNCES	200	0	53	0
	32 OUNCES	210	0	57	0
HI-C® FLASHIN' FRUIT PUNCH®	22 OUNCES	290	0	81	0
	30 OUNCES	400	0	111	0
	32 OUNCES	430	0	118	0
FANTA® ORANGE	22 OUNCES	290	0	83	0
	30 OUNCES	400	0	113	0
	32 OUNCES	430	0	121	0
FANTA® GRAPE	22 OUNCES	330	0	89	0
	30 OUNCES	450	0	122	0
	32 OUNCES	480	0	130	0
FANTA® STRAWBERRY	22 OUNCES	330	0	88	0
	30 OUNCES	450	0	120	0
	32 OUNCES	480	0	128	0
FANTA® CHERRY	22 OUNCES	300	0	81	0
	30 OUNCES	410	0	111	0
	32 OUNCES	440	0	118	0
FUZE® UNSWEETENED TEA	22 OUNCES	0	0	0	0
	30 OUNCES	0	0	0	0
	32 OUNCES	0	0	0	0
FUZE® RASPBERRY TEA	22 OUNCES	110	0	28	0
	30 OUNCES	150	0	38	0
	32 OUNCES	160	0	40	0
FUZE® SWEET TEA	22 OUNCES	110	0	28	0
	30 OUNCES	150	0	38	0
	32 OUNCES	160	0	40	0
BARQ'S® RED CREAM SODA	22 OUNCES	240	0	64	0
	30 OUNCES	330	0	87	0
	32 OUNCES	350	0	93	0
PIBB XTRA®	22 OUNCES	260	0	72	0
	30 OUNCES	350	0	98	0
	32 OUNCES	370	0	105	0
HI-C® POPPIN' PINK LEMONADE®	22 OUNCES	330	0	88	0
	30 OUNCES	450	0	120	0
	32 OUNCES	480	0	128	0
POWERADE® FRUIT PUNCH	22 OUNCES	180	0	46	0
	30 OUNCES	200	0	53	0
	32 OUNCES	210	0	57	0
VITAMINWATER® XXX	22 OUNCES	130	0	37	0
	30 OUNCES	180	0	50	0
	32 OUNCES	190	0	53	0
DRINKS
TURKEY BREAST	EZ	40	0.5	1	9
	REG	60	0.5	1	14
	XTRA	120	1	2	27
HAM	EZ	45	1	2	8
	REG	70	1.5	2	11
	XTRA	140	3.5	5	23
ROAST BEEF	EZ	45	1.5	0	8
	REG	90	3	0	16
	XTRA	170	6	0	32
VITO MEAT	EZ	90	6	0	8
	REG	160	11	1	14
	XTRA	320	22	1	27
GENOA SALAMI	EZ	50	3.5	0	4
	REG	100	7	0	8
	XTRA	190	14	0	16
CAPICOLA	EZ	40	2.5	0	4
	REG	60	4	1	6
	XTRA	120	8	1	11
BACON	EZ/ADD	100	7	0	7
	REG	170	12	0	12
	XTRA	330	23	0	23
TUNA SALAD	EZ	210	16	2	13
	REG	410	32	5	28
	XTRA	820	64	9	52
CHEESE	EZ	60	4.5	0	4
	REG	110	9	1	8
	XTRA	230	18	1	16
AVOCADO SPREAD	EZ	15	1	1	0
	REG	25	2.5	2	1
	XTRA	50	5	4	1
LETTUCE	EZ	5	0	1	0
	REG	5	0	1	0
	XTRA	15	0	3	1
TOMATO	EZ	5	0	1	0
	REG	10	0	2	0
	XTRA	15	0	4	1
SLICED CUCUMBER	EZ	0	0	1	0
	REG	5	0	1	0
	XTRA	10	0	2	0
OREGANO	EZ	0	0	0	0
	REG	0	0	0	0
	XTRA	5	0	1	0
MAYO	EZ	110	12	0	0
	REG	150	17	0	0
	XTRA	260	29	0	0
DIJON	EZ	5	0	0	0
	REG	5	0	0	0
	XTRA	10	0	0	0
OIL & VINEGAR	EZ	40	4.5	0	0
	REG	80	9	0	0
	XTRA	170	18	0	0
JIMMY MUSTARD®	EZ	5	0	0	0
	REG	10	0	0	0
	XTRA	20	0	0	0
SPROUTS	EZ	0	0	0	0
	REG	5	0	0	1
	XTRA	5	0	1	1
HOT PEPPERS	EZ	0	0	0	0
	REG	5	0	1	0
	XTRA	5	0	1	0
SLICED PICKLES	EZ	0	0	0	0
	REG	0	0	0	0
	XTRA	5	0	< 1	0

SANDWICHES

SIDES

BREAD/UNWICH®

DRINKS

DRINKS