Tijuana Flats Menu & Prices

Tijuana Flats Menu & Prices

Are you in the mood for some really good and juicy burritos? What about finger-licking chicken wings? Some churro bites for dessert? If that’s the case and you just want a little bit of everything, the way to go is Tex-Mex! Tex-Mex cuisine is a perfect blend of American and Texas food, derived from the culinary creations of the Tejano people of Texas. What does that mean? Well, get ready for steak fajitas, chili con carne, puffy tacos, enchiladas, and…nachos! 

If Tex-Mex food is right up your alley, Tijuana Flats is where you’ll get the best Tex-Mex food experience. Tijuana Flats restaurants are where customers can enjoy fresh Tex-Mex food, hot sauce bars, art murals, and off-beat culture. 

Now, let’s get to the point – food! One chicken tortilla soup is all you need to become a regular guest of Tijuana Flats. What else is there? Well, everything. Tijuana Flats serves the best enchiladas, chimichangas, flautas, and quesadillas. Get ready for a cheesy and a slightly spicy out of this world dining experience!

Want to know more about Tijuana Flats? We have their menu and prices right here!

Prices updated August 16, 2026. Prices are from the chain's delivery menu; in-store prices are often lower. Keep in mind that prices vary a lot depending on where you are, and you might not pay what we paid.

Tijuana Flats Value Menu: Food Under $10

  • Garlic Lime: $1.29
  • Bag of Chips: $1.69
  • Beans: $2.39
  • Cilantro Lime Rice: $2.39
  • Mexican Rice: $2.39
  • Chips and Queso: $7.49
  • Uno Enchilada: $7.49
  • Atom Bombs: $8.79
  • Chips and Guacamole: $8.79
  • Tijuana Trio®: $8.79

How Tijuana Flats Compares

ChainTypical item priceCheapest mainItems trackedUpdated
Pancheros$3.5532July 2026
Taco Casa$3.99Bean Burrito $3.7935July 2026
King Taco$4.26Taco $2.8739July 2026
Taco Bell$4.38Spicy Potato Soft Taco $1.70125July 2026
El Torito$4.4017July 2026
Chipotle$4.55Burrito $12.1553July 2026
Taco John's$4.74Crispy Taco $2.3696August 2026
Tijuana Flats$8.79Uno Enchilada $7.4967August 2026

Prices are from each chain's benchmark location; see each page for full menus. And 34 more Mexican chains.

Full Tijuana Flats Menu

Appetizers | Flavorful Specialties | Power Protein | Tacos, Burritos, Bowls & More | Meal Kits | Beverages | Desserts | Kids | Sides | Hot Sauces

Appetizers

ItemPrice
Chips and Queso$7.49
Beefy QuesoSignature gold queso topped with beef and tomatoes. Served with chips.$9.99
Atom BombsLightly fried flour tortillas, cream cheese, fresh jalapenos, and cheese. Served with Smack Sweet sauce and sour cream$8.79
NachosChips topped with chicken, beef or steak, queso, melted cheddar jack cheese, black or refried beans, sour cream, shredded lettuce, tomatoes, onions, and jalapeños. Served with salsa$13.09
Chips and Salsa$6.29
Chips and Guacamole$8.79
Tijuana Trio®Chips served with small sides of guac, queso and salsa$8.79

The cheapest Appetizers item is the Chips and Salsa at $6.29. Prices run to $13.09 across 7 priced items.

Flavorful Specialties

ItemPrice
Cheesy Steak FlautasTwo lightly fried tortillas filled with marinated steak, grilled poblano peppers & onions, garlic lime sauce and melted cheddar jack cheese. Served with sour cream and choice of queso or guac$15.99
Bangin' Chicken® BurritoCrispy chicken tossed in our Smack My Ass Bangin’ Chicken Sauce topped with grilled poblano peppers & onions, tomatoes, shredded cheddar jack cheese and ranch dressing.$15.39
Bangin' Chicken® BowlCrispy chicken tossed in our Smack My Ass Bangin’ Chicken Sauce topped with grilled poblano peppers & onions, tomatoes, shredded cheddar jack cheese and ranch dressing. Bowl includes choice of rice and beans$15.39
Garlic Lime BowlGrilled poblano peppers & onions, corn salsa, garlic lime sauce, cotija cheese, cilantro cabbage, guac, and pickled red onions.$15.99
Garlic Lime TacosGrilled poblano peppers & onions, corn salsa, garlic lime sauce, cotija cheese, cilantro cabbage and pickled red onions.$14.99
Bangin' Chicken® SaladCrispy chicken tossed in our Smack My Ass Bangin’ Chicken Sauce topped with grilled poblano peppers & onions, tomatoes, shredded cheddar jack cheese and ranch dressing.$15.39
Bangin' Chicken® QuesadillaCrispy chicken tossed in our Smack My Ass Bangin’ Chicken Sauce topped with grilled poblano peppers & onions, tomatoes, shredded cheddar jack cheese and ranch dressing.$15.39
Bangin' Chicken® TostadasCrispy chicken tossed in our Smack My Ass Bangin’ Chicken Sauce topped with grilled poblano peppers & onions, tomatoes, shredded cheddar jack cheese and ranch dressing.$14.99
Bangin' Chicken® TacosCrispy chicken tossed in our Smack My Ass Bangin’ Chicken Sauce topped with grilled poblano peppers & onions, tomatoes, shredded cheddar jack cheese and ranch dressing.$15.39

The Garlic Lime Tacos is the lowest-priced Flavorful Specialties item at $14.99. The 9 priced items range up to $15.99.

Power Protein

ItemPrice
Fajita Power BowlCrisp romaine topped with your choice of protein, fajita veggies, beans, pico, fresh guac, and a side of salsa – packed with up to 61g of protein$18.49
Garlic Lime Power BowlCrisp romaine topped with your choice of protein, fajita veggies, beans, cilantro cabbage, corn salsa, pickled onions, cotija, fresh guac, and a drizzle of garlic lime sauce – packed with up to 63g protein* and finished with a side of salsa.$20.99
Minijuana BurritoFlour tortilla with your choice of protein and beans, filled with shredded lettuce, cheddar jack cheese, pico de gallo, and a side of salsa.$9.79
Half Order of Grilled FlautasA half-order of grilled flautas filled with melty cheese and your choice of protein, served with shredded lettuce on the side, plus pico de gallo and salsa.$8.39
Power Protein Cup8oz cup of your choice of protein – packed with up to 52g of protein*. The perfect snack or extra boost to power your day.$6.69

The cheapest Power Protein item is the Power Protein Cup at $6.69. The 5 priced items top out at $20.99.

Tacos, Burritos, Bowls & More

ItemPrice
BurritoChoice of rice and beans, wrapped in flour tortilla$13.49
Street Taco TrioThree grilled corn tortillas topped with diced onion, cilantro and garlic lime sauce$12.99
ChimichangaLightly fried tortilla filled with refried or black beans, topped with melted cheddar jack cheese. Served on a bed of shredded lettuce$14.39
BowlChoice of rice and beans$13.49
TacosTwo hard corn or soft flour tortilla$13.49
SaladTortilla shell, chopped romaine, guac, refried or black beans, with choice of dressing$13.49
FlautasTwo lightly fried tortillas with melted cheddar jack. Served with sour cream and queso or guac$13.99
TostadasTwo crispy tostada shells, cut into 8 pieces, layered with Refried Beans and your choice of protein, and melted cheese. Served on a bed of shredded lettuce with a side of salsa.Chips not included$14.99
Mexican PizzaA crispy fried flour tortilla layered with your choice of chipotle red or verde sauce and your choice of protein, and melted cheddar jack cheese. Cut into six pieces$14.99
QuesadillaGrilled flour tortilla and melted cheddar jack cheeseLettuce not included$13.09
Dos EnchiladasTwo corn tortillas rolled and made wet with Chipotle Red or Verde sauce and topped with melted cheese. Served on a bed of shredded lettuce$14.99
Uno EnchiladaOne corn tortilla rolled and made wet with Chipotle Redor Verde sauce and topped with melted cheese. Served on a bed of shredded lettuce$7.49

The cheapest Tacos, Burritos, Bowls & More item is the Uno Enchilada at $7.49, and prices reach $14.99 across 12 priced items.

Meal Kits

ItemPrice
Burrito Meal Kit for 6Includes a choice of 6 large soft flour tortillas, chicken, beef, rice, beans, toppings and chips. Feeds four to six people.$50.00
Taco Meal Kit for 4Includes 8 hard corn or soft flour, choice of protein, toppings & chips. Feeds up to four people.$33.99
Fiesta Meal Kit for 6Our Taco Take Home Meal Kit with 12 hard corn or soft flour tortillas, PLUS extra tortilla chips, queso, red salsa, guac and churro fries. Serves 4-6.$58.79

The cheapest Meal Kits item is the Taco Meal Kit for 4 at $33.99. Prices run to $58.79 across 3 priced items.

Beverages

ItemPrice
Fountain Drink0-266 CAL$3.79
Mexican Coke Bottle$4.79
Jarritos Bottled Soda – Mandarin$4.79
Jarritos Bottled Soda – Pineapple$4.79
Bottled Water$3.49

The Bottled Water is the lowest-priced Beverages item at $3.49. The 5 priced items range up to $4.79.

Desserts

ItemPrice
Churro FriesWarm and crispy on the outside, perfectly tender on the inside. Tossed in cinnamon sugar. Served with a side of chocolate sauce$6.29
3-Piece Cookie Dough Flautas3 Piece Cookie Dough Flautas – chocolate chip cookie dough loaded in a tortilla, lightly fried and topped with powdered sugar. Served with a side of chocolate sauce.$3.79
Cookie Dough Flautas“The Original” chocolate chip cookie dough loaded in a tortilla, lightly fried and topped with powdered sugar. Served with a side of chocolate syrup.$6.29
Chocolate Chip Cookies$2.49

The cheapest Desserts item is the Chocolate Chip Cookies at $2.49. The 4 priced items top out at $6.29.

Kids

ItemPrice
Chicken NuggetsIncludes chips, unsweetened applesauce, or candy and soft drink or apple juice$8.79
BurritoChoice of protein, refried beans or black beans, cheese, lettuce and tomatoes$8.79
TacosSoft or hard shell with choice of protein, cheese, lettuce and tomatoes$8.79
QuesadillaYour choice of protein or cheese$8.79

Every Kids item is $8.79: all 4 cost the same.

Sides

ItemPrice
Fresh Red Salsa$2.39
Queso$3.79
Guacamole$3.79
Beans$2.39
Cilantro Lime Rice$2.39
Mexican Rice$2.39
Corn Salsa$2.49
Sour Cream$2.39
Garlic Lime$1.29
Bag of ChipsOur signature tortilla chips, made fresh daily, and ready for you to take home$1.69
Ranch
Avocado Ranch
Citrus Vinaigrette
Pico de Gallo

The cheapest Sides item is the Garlic Lime at $1.29. Prices run to $3.79 across 10 priced items. The section lists 14 items, 10 with prices.

Hot Sauces

ItemPrice
Smack My Sweet Ass & Call Me Sally (15oz)$9.50
Smack My Ass & Call Me Sally Habanero (5oz)$8.50
Smack My Ass & Call Me Sally Jalapeño (5oz)$8.50
Smack My Ass & Call Me Sally Bangin' Chicken® Sauce (12oz)$9.50

The Smack My Ass & Call Me Sally Habanero (5oz) is the lowest-priced Hot Sauces item at $8.50. The 4 priced items range up to $9.50.

Frequently Asked Questions

How much is the Bowl at Tijuana Flats?

The Bowl costs $13.49 at Tijuana Flats as of August 2026 – one of 12 items in the Tacos, Burritos, Bowls & More section.

What is the cheapest meal-worthy item at Tijuana Flats?

Setting aside condiments, drinks and extras, the cheapest meal-worthy item on the Tijuana Flats menu is the Uno Enchilada at $7.49 as of August 2026.

What is the price range at Tijuana Flats?

Prices on the Tijuana Flats menu run from $1.29 to $58.79 as of August 2026, counting everything on the page from single sides up to family-size and catering orders, and half the priced items are $8.79 or less.

How many items are on the Tijuana Flats menu?

The Tijuana Flats menu we track lists 67 items across 10 sections as of August 2026.

Does Tijuana Flats have a value menu?

Yes: 10 items under $10 as of August 2026, starting with the Garlic Lime at $1.29. See the value list above.

Tijuana Flats Menu PDF

Download the full Tijuana Flats menu with prices as a PDF: Tijuana Flats Menu Prices PDF (updated August 2026).