| Food | Size/Variety | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
Fish (no sides or hushpuppies) |
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| Batter Dipped Fish | 1 piece | 230 | 15 | 11 | 10 |
| Breaded Flounder | 1 piece | 240 | 15 | 10 | 15 |
| Catfish Feast | 3 pieces | 780 | 56 | 33 | 33 |
| Country-Style Fish | 1 piece | 190 | 12 | 11 | 9 |
| Southern-Style White Fish Fillet | 1 fillet | 560 | 37 | 26 | 27 |
| Southern-Style Fish Tenders | 1 tender | 110 | 8 | 4 | 5 |
Family Meals (no sides or hushpuppies) |
|||||
| 14 Pc Chicken Family Meal | 1 meal | 2540 | 158 | 158 | 125 |
| 14 Pc Chicken Family Meal | 1 meal | 2900 | 189 | 153 | 142 |
| Seafood Feast | 1 meal | 3870 | 262 | 211 | 150 |
Grilled Meals (no sides, rice or breadstick) |
|||||
| Blackened Tilapia | 1 fillet | 210 | 7 | 1 | 34 |
| Grilled White Fish & Shrimp Skewer | 1 order | 280 | 11 | 3 | 37 |
| Lemon Pepper White Fish | 1 fillet | 180 | 8 | 1 | 25 |
| Shrimp Skewers | 2 skewers | 200 | 6 | 2 | 24 |
| Wild Alaskan Salmon | 1 fillet | 230 | 10 | 2 | 31 |
Kid's Meals (no sides) |
|||||
| Kid's Batter Dipped Fish | 1 piece | 230 | 15 | 11 | 10 |
| Kid's Chicken Tenders | 2 tenders | 360 | 23 | 23 | 18 |
| Kid's Grilled Fish Tenders | 2 tenders | 100 | 6 | 1 | 10 |
| Kid's Popcorn Shrimp | 1 order | 240 | 14 | 24 | 8 |
| Kid's Southern-style Fish Tenders | 2 tenders | 220 | 15 | 8 | 11 |
Salads (no dressing or breadstick) and Sandwiches |
|||||
| Grilled Tilapia Salad | 1 salad | 310 | 13 | 9 | 41 |
| Skewer Shrimp Salad | 1 salad | 300 | 11 | 10 | 30 |
| Southern Style Breaded Chicken Salad | 1 salad | 290 | 17 | 20 | 15 |
| The Captain Sandwich | 1 sandwich | 1130 | 74 | 82 | 30 |
| The Giant Fish Sandwich | 1 sandwich | 1010 | 73 | 59 | 25 |
| Wild Alaskan Salmon Salad | 1 salad | 330 | 16 | 10 | 38 |
Variety Meals (no sides or hush puppies) |
|||||
| 15 Pc Butterfly Shrimp | 1 meal | 900 | 64 | 58 | 23 |
| 2 Pc Fish & Chicken | 1 meal | 820 | 53 | 45 | 38 |
| 4 Pc Chicken | 1 meal | 730 | 45 | 45 | 36 |
| Deluxe Seafood Platter | 1 meal | 1100 | 75 | 67 | 36 |
| Fish & Shrimp | 1 meal | 810 | 56 | 45 | 30 |
| Supreme Sampler | 1 meal | 1180 | 79 | 68 | 47 |
| White Fish, Shrimp & Crab | 1 meal | 940 | 64 | 52 | 36 |
Add 'Em On |
|||||
| 1 Pc Batter Dipped Fish | 1 piece | 230 | 15 | 11 | 10 |
| 2 Pc Chicken | 2 pieces | 360 | 23 | 23 | 18 |
| 6 Pc Butterfly Shrimp | 6 pieces | 360 | 26 | 23 | 9 |
| Baked Potato | 1 potato | 210 | 0 | 48 | 6 |
| Breadstick | 1 stick | 150 | 5 | 22 | 3 |
| Broccoli | 1 order | 20 | 0 | 4 | 2 |
| Chicken Tender | 1 tender | 180 | 11 | 11 | 9 |
| Clam Strips & Butterfly Shrimp | 1 order | 820 | 56 | 65 | 21 |
| Clam Strips | 1 order | 580 | 38 | 49 | 15 |
| Cocktail Sauce | 1 serving | 25 | -- | 4 | -- |
| Cocktail Sauce | 1 order | 180 | 13 | 15 | 1 |
| Corn | 1 cob | 180 | 1.5 | 37 | 5 |
| Cracklins | 1 oz | 70 | 4 | 7 | 1 |
| D's Dippin' Sauce | 1 serving | 140 | 14 | 3 | -- |
| Fat-free Italian Dressing | 1 pouch | 10 | -- | 2 | -- |
| French Fries | 1 order | 330 | 22 | 28 | 3 |
| Green Beans | 1 order | 70 | 2.5 | 5 | 2 |
| Grilled Shrimp Skewer | 1 skewer | 100 | 3 | 1 | 12 |
| Honey Mustard Dressing | 1 pouch | 160 | 16 | 4 | -- |
| Hush Puppy | 1 piece | 80 | 4 | 9 | 1 |
| Jalapeno Poppers | 1 order | 510 | 36 | 40 | 6 |
| Ketchup | 1 oz | 30 | -- | 9 | -- |
| Loaded Baked Potato | 1 potato | 400 | 15 | 49 | 18 |
| Mac & Cheese | 1 order | 170 | 8 | 18 | 6 |
| Mozzarella Sticks | 1 order | 380 | 24 | 26 | 16 |
| Okra | 1 order | 320 | 20 | 31 | 4 |
| Ranch Dressing | 1 pouch | 110 | 12 | 1 | 1 |
| Seasoned Rice | 1 order | 170 | 1.5 | 35 | 3 |
| Side Salad (no dressing) | 1 salad | 20 | 0 | 4 | 1 |
| Sweet And Sour Sauce | 1 serving | 35 | -- | 10 | -- |
| Tartar Sauce | 1 serving | 100 | 10 | 2 | -- |
| Thousand Island Dressing | 1 pouch | 120 | 11 | 5 | -- |
Dessert |
|||||
| Cheesecake | 1 slice | 410 | 27 | 36 | 6 |
| Cheesecake with Strawberry Topping | 1 slice | 460 | 27 | 49 | 6 |
| Chocolate Cake | 1 slice | 300 | 11 | 49 | 3 |
| Funnel Cake Stix | 1 order | 320 | 20 | 30 | 2 |
| Strawberry Topping | 1 serving | 50 | -- | 13 | -- |
Drinks |
|||||
| Coke | Kids | 150 | -- | 40 | -- |
| Large | 500 | -- | 135 | -- | |
| Medium | 370 | -- | 101 | -- | |
| Small | 250 | -- | 67 | -- | |
| Diet Coke | Kids | 0 | -- | -- | -- |
| Large | 0 | -- | -- | -- | |
| Medium | 0 | -- | -- | -- | |
| Small | 0 | -- | -- | -- | |
| Dr. Pepper | Kids | 150 | -- | 40 | -- |
| Large | 500 | -- | 132 | -- | |
| Medium | 370 | -- | 99 | -- | |
| Small | 250 | -- | 66 | -- | |
| Peach Smoothie | 16 fl oz | 360 | -- | 90 | -- |
| Sprite | Kids | 150 | -- | 37 | -- |
| Large | 490 | -- | 125 | 1 | |
| Medium | 370 | -- | 94 | -- | |
| Small | 250 | -- | 62 | -- | |
| Strawberry Smoothie | 16 fl oz | 300 | -- | 75 | -- |
| Sweet Tea | Gallon | 1740 | -- | 450 | -- |
| Kids | 140 | -- | 37 | -- | |
| Large | 480 | -- | 124 | -- | |
| Medium | 360 | -- | 93 | -- | |
| Small | 240 | -- | 62 | -- | |
| Tropical Mango Smoothie | 16 fl oz | 330 | -- | 82 | -- |
| Unsweetened Tea | Gallon | 0 | -- | -- | -- |
| Kids | 0 | -- | -- | -- | |
| Large | 0 | -- | -- | -- | |
| Medium | 0 | -- | -- | -- | |
| Small | 0 | -- | -- | -- | |
By Harland Adkins | Published on Jul 25, 2016 Reviewed by Sailor Sullivan
