| Food | Size/Variety | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
Cook Out Nutrition Facts |
|||||
| Cajun Style Char-Grilled Chicken Breast | 380 | 0 | 1 | 0 | |
| Banana Nut Milkshake | 700 | 27 | 103 | 15 | |
| Banana Berry Milkshake | 670 | 16 | 123 | 15 | |
| Add Out West Style | 200 | 18 | 4 | 8 | |
| Caramel Milkshake | 560 | 17 | 91 | 15 | |
| Add Cook Out Style | 120 | 5 | 7 | 3 | |
| Bacon Cheddar Hot Dog | 520 | 29 | 47 | 19 | |
| Beef Quesadilla | 510 | 29 | 42 | 22 | |
| Banana Pudding Milkshake | 780 | 26 | 126 | 16 | |
| Blueberry Milkshake | 620 | 17 | 107 | 15 | |
| Add Cheddar Style | 230 | 20 | 5 | 8 | |
| Add Everything | 90 | 8 | 5 | 1 | |
| Banana Pineapple Milkshake | 570 | 16 | 96 | 15 | |
| Banana Fudge Milkshake | 770 | 24 | 130 | 17 | |
| BLT Sandwich | 390 | 25 | 29 | 15 | |
| Char-Grilled Chicken Breast | 380 | 17 | 29 | 25 | |
| Add Steak Style | 90 | 8 | 5 | 1 | |
| Big Double Burger | 310 | 13 | 27 | 20 | |
| Cheerwine, Huge | 290 | 0 | 81 | 0 | |
| BBQ Plate | 980 | 43 | 105 | 35 | |
| Barbeque Style Char-Grilled Chicken Breast | 380 | 17 | 29 | 25 | |
| Cheddar Style Char-Grilled Chicken Breast | 530 | 30 | 32 | 33 | |
| Bacon Ranch Wrap | 420 | 28 | 24 | 20 | |
| Cheerwine Float | 400 | 11 | 69 | 10 | |
| Cajun Wrap | 500 | 27 | 44 | 25 | |
| Caramel Fudge Milkshake | 680 | 21 | 111 | 16 | |
| Cheerwine, Large | 220 | 0 | 60 | 0 | |
| Cheerwine, Regular | 140 | 0 | 40 | 0 | |
| Cappuccino Milkshake | 560 | 18 | 86 | 16 | |
| Cheese Style Crispy Chicken Breast | 440 | 17 | 44 | 24 | |
| Cheese Dog | 150 | 3 | 25 | 3 | |
| Cheese Quesadilla | 360 | 23 | 24 | 13 | |
| Cherry Cheesecake Milkshake | 930 | 42 | 119 | 21 | |
| Cook Out Style Hot Dog | 380 | 20 | 29 | 11 | |
| Chocolate Cherry Milkshake | 670 | 17 | 123 | 15 | |
| Cherry Cobbler Milkshake | 840 | 27 | 135 | 17 | |
| Coca-Cola, Huge | 280 | 0 | 78 | 0 | |
| Dr. Pepper, Regular | 140 | 0 | 37 | 0 | |
| Coca-Cola, Regular | 140 | 0 | 39 | 0 | |
| Diet Coke, Huge | 0 | 0 | 0 | 0 | |
| Diet Coke, Regular | 0 | 0 | 0 | 0 | |
| Chicken Nuggets, Side | 140 | 11 | 7 | 10 | |
| Dr. Pepper, Huge | 280 | 0 | 74 | 0 | |
| Diet Coke, Large | 0 | 0 | 0 | 0 | |
| Double Chocolate Milkshake | 650 | 17 | 129 | 15 | |
| Coca-Cola, Large | 210 | 0 | 59 | 0 | |
| Chocolate Malt Milkshake | 670 | 19 | 119 | 17 | |
| Coke Float | 400 | 11 | 69 | 10 | |
| Corn Dog | 220 | 11 | 26 | 5 | |
| Chocolate Chip Mint Milkshake | 830 | 32 | 120 | 18 | |
| Club Style Char-Grilled Chicken Breast | 190 | 16 | 1 | 10 | |
| Chicken Quesadilla | 440 | 27 | 31 | 19 | |
| Chicken Nuggets, Full Order | 240 | 18 | 12 | 16 | |
| Chocolate Chip Milkshake | 780 | 32 | 107 | 18 | |
| Dr. Pepper, Large | 210 | 0 | 56 | 0 | |
| Chocolate Nut Milkshake | 750 | 28 | 119 | 15 | |
| Cook Out Fries | 470 | 21 | 49 | 7 | |
| Chicken Strips (3) | 660 | 33 | 60 | 36 | |
| Chicken Strip Club | 850 | 48 | 70 | 39 | |
| Chicken Strip Sandwich | 670 | 32 | 71 | 28 | |
| Hot Dog | 260 | 15 | 22 | 8 | |
| Fresh Brewed Tea, Huge | 380 | 0 | 148 | 0 | |
| Orginal Style Char-Grilled Chicken Breast | 390 | 18 | 31 | 25 | |
| Peach Milkshake | 550 | 17 | 91 | 15 | |
| Oreo Mint Milkshake | 850 | 29 | 138 | 17 | |
| Malted Milk Milkshake | 610 | 19 | 95 | 17 | |
| Hushpuppies, Side | 300 | 9 | 47 | 2 | |
| Orange Push Up Milkshake | 640 | 18 | 109 | 16 | |
| Hushpuppies, Full Order | 600 | 18 | 93 | 3 | |
| Fudge Milkshake | 750 | 25 | 122 | 17 | |
| Hi-C Punch Milkshake | 600 | 17 | 102 | 15 | |
| Huge 1/2 lb Burger | 510 | 26 | 27 | 39 | |
| Fresh Watermelon Milkshake | 650 | 16 | 89 | 15 | |
| Fries, Large | 690 | 34 | 89 | 7 | |
| Fresh Brewed Tea, Large | 290 | 0 | 111 | 0 | |
| Mexi Hot Dog | 360 | 18 | 29 | 11 | |
| Fresh Peanut Butter Milkshake | 850 | 45 | 91 | 27 | |
| Hi-C Orange Lave Burst, Large | 240 | 0 | 65 | 63 | |
| Oreo Milkshake | 800 | 29 | 125 | 17 | |
| Mocha Milkshake | 620 | 18 | 110 | 16 | |
| Onion Rings, Full Order | 260 | 2 | 56 | 6 | |
| Peach Cobbler Milkshake | 790 | 27 | 127 | 17 | |
| Onion Rings, Side | 130 | 1 | 28 | 3 | |
| Fresh Brewed Tea, Regular | 200 | 0 | 74 | 0 | |
| Nilla Wafers Milkshake | 760 | 27 | 117 | 17 | |
| Fresh Banana Milkshake | 540 | 16 | 89 | 15 | |
| Fries, Regular | 350 | 17 | 45 | 4 | |
| Hershey's Chocolate Milkshake | 620 | 18 | 110 | 16 | |
| Hi-C Orange Lave Burst, Huge | 320 | 0 | 85 | 84 | |
| M&M Milkshake | 760 | 27 | 114 | 17 | |
| Mustard Relish Hot Dog | 390 | 16 | 50 | 11 | |
| Hi-C Orange Lave Burst, Regular | 160 | 0 | 43 | 42 | |
| Mint Milkshake | 610 | 18 | 99 | 16 | |
| Heath Toffee Milkshake | 700 | 28 | 101 | 15 | |
| Honey Mustard Wrap | 520 | 28 | 46 | 25 | |
| Peanut Butter Banana Milkshake | 860 | 43 | 99 | 27 | |
| Vanilla Milkshake | 560 | 18 | 86 | 16 | |
| Peanut Butter Fudge Milkshake | 770 | 34 | 101 | 21 | |
| Strawberry Milkshake | 610 | 17 | 105 | 15 | |
| Snickers Milkshake | 720 | 27 | 107 | 19 | |
| Spicy Style Crispy Chicken Breast | 450 | 18 | 45 | 21 | |
| Sprite, Huge | 290 | 0 | 65 | 0 | |
| Pineapple Milkshake | 580 | 17 | 94 | 16 | |
| Small 1/8 lb Burger | 230 | 7 | 27 | 12 | |
| Red Cherry Milkshake | 600 | 17 | 99 | 15 | |
| Philadelphia Cheesecake Milkshake | 850 | 42 | 101 | 21 | |
| Reese's Cup Milkshake | 890 | 37 | 121 | 24 | |
| Side of Slaw | 100 | 8 | 7 | 0 | |
| Regular 1/4 lb Burger | 330 | 14 | 27 | 22 | |
| Ranch Wrap | 520 | 29 | 44 | 25 | |
| Sprite, Large | 220 | 0 | 50 | 0 | |
| Sprite, Regular | 140 | 0 | 31 | 0 | |
| Side of Chili | 160 | 3 | 4 | 5 | |
| Walnut Milkshake | 850 | 40 | 109 | 15 | |
| Reg BBQ Sandwich | 370 | 12 | 35 | 29 | |
By Harland Adkins | Published on Jul 25, 2016 Reviewed by Sailor Sullivan