Chick-Fil-A Nutrition Nutrition (Updated: September 2026)

Chick-fil-A publishes nutrition facts for 285 menu items. The highest-protein item is 30 ct Chick-fil-A® Nuggets at 100 g protein, the biggest calorie hit is 10 ct Chick-fil-A Chick-n-Strips® at 1020 calories, and 222 items come in under 500 calories.

Items 0-9, A-B

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
1% Chocolate Milk	198g	140	7	23	2	1.5	160	21
1% Milk	213g	90	7	10	2	1.5	105	10
2 ct Chick-fil-A Chick-n-Strips®	91g	200	19	11	9	2	580	1
2 Ct Chick-n-Strips® Kid's Meal	91g	200	19	11	9	2	580	1
3 ct Chick-fil-A Chick-n-Strips®	136g	310	29	16	14	2.5	870	2
4 ct Chick-fil-A Chick-n-Minis®	127g	360	20	41	13	4	1060	8
4 ct Chick-fil-A Chick-n-Strips®	181g	410	39	22	19	3.5	1150	2
4 ct Mini Yeast Rolls	70g	240	6	36	8	2.5	450	7
5 Ct Grilled Nuggets Kid's Meal	59g	80	16	1	2	0	270	0
5 Ct Nuggets Kid's Meal	71g	160	17	7	7	1.5	760	1
6 pack Chocolate Chunk Cookie	78g	370	5	49	17	9	230	26
8 ct Chick-fil-A® Nuggets	113g	250	27	11	11	2.5	1210	1
8 ct Grilled Nuggets	95g	130	25	1	3	0.5	440	1
10 ct Chick-fil-A Chick-n-Minis®	318g	910	49	103	34	10	2640	19
10 ct Chick-fil-A Chick-n-Strips®	452g	1020	96	54	46	9	2870	6
12 ct Chick-fil-A® Nuggets	170g	380	40	16	17	3.5	1820	1
12 ct Grilled Nuggets	142g	200	38	2	4.5	1	660	1
30 ct Chick-fil-A® Nuggets	425g	950	100	41	43	9	4550	4
30 ct Grilled Nuggets	369g	510	98	4	11	3	1710	3
American Cheese	14g	50	3	1	4.5	2.5	230	0
Avocado Lime Ranch Dressing	57g	310	1	3	32	5	520	2
Bacon	10g	50	4	0	3.5	1.5	210	0
Bacon, Egg & Cheese Biscuit	145g	420	15	38	23	11	1220	4
Bacon, Egg & Cheese Muffin	126g	300	16	28	13	6	780	2
Bag of Ice	28g	0	0	0	0	0	0	0
Barbeque Sauce	28g	45	0	11	0	0	200	9
Berry Parfait w/ Cookie Crumbs	195g	240	12	31	8	3.5	85	25
Berry Parfait w/ Granola	206g	270	13	35	9	3.5	85	26
Blue Cheese Crumbles	9g	30	2	0	2.5	1.5	110	0
Bottled Diet Lemonade	492g	60	0	17	0	0	10	12
Bottled Lemonade	520g	280	0	73	0	0	10	69
Bottled Sweet Tea	506g	190	0	50	0	0	0	49
Bottled Unsweet Tea	486g	0	0	0	0	0	0	0
Bowl of Chicken Noodle Soup	476g	320	20	42	8	2	2280	3
Buddy Fruits® Apple Sauce	90g	45	0	12	0	0	0	8
Buttery Biscuit	81g	290	4	37	15	6	760	4
Buttery White Bun	60g	180	5	29	6	1	240	4

Items C-F

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Catering Coffee	2722g	0	0	0	0	0	80	0
Chick-fil-A Cool Wrap®	231g	660	43	32	45	9	1420	5
Chick-fil-A® Breakfast Filet	71g	160	15	8	8	1.5	750	2
Chick-fil-A® Chicken Biscuit	153g	460	19	45	23	8	1510	6
Chick-fil-A® Chicken Sandwich	183g	420	29	41	18	3.5	1460	6
Chick-fil-A® Deluxe Sandwich w/ American	247g	490	32	43	22	6	1700	7
Chick-fil-A® Deluxe Sandwich w/ Colby Jack	254g	510	34	43	24	8	1610	7
Chick-fil-A® Deluxe Sandwich w/ No Cheese	233g	430	29	43	18	3.5	1470	7
Chick-fil-A® Deluxe Sandwich w/ Pepper Jack	254g	520	35	43	24	8	1610	7
Chick-fil-A® Filet	115g	250	24	12	12	2.5	1120	1
Chick-fil-A® Icedream® Cone	135g	180	4	32	4	2.5	90	25
Chick-fil-A® Icedream® Cup	122g	140	4	24	3.5	2.5	75	24
Chick-fil-A® Sauce	28g	140	0	6	13	2	170	6
Chick-fil-A® Sauce Flavored Waffle Potato Chips	43g	210	3	26	12	3	330	3
Chicken, Egg & Cheese Biscuit	211g	550	27	48	28	12	1870	7
Chicken, Egg & Cheese Muffin	187g	410	27	36	18	6	1320	4
Chicken Tortilla Soup	265g	280	24	31	7	2.5	1060	4
Chili Lime Pepitas	14g	80	4	2	7	1	50	0
Chilled Grilled Chicken Sub Sandwich	230g	500	36	52	17	6	1055	11
Chocolate Chunk Cookie	78g	370	5	49	17	9	230	26
Chocolate Fudge Brownie	85g	370	4	47	21	8	140	35
Chocolate Milkshake	409g	600	12	93	22	14	350	90
Cobb Salad w/ Chick-fil-A Chick-n-Strips®	434g	890	44	37	63	13	1880	9
Cobb Salad w/ Grilled Filet (Cold)	383g	690	36	22	50	11	1390	8
Cobb Salad w/ Grilled Filet (Warm)	382g	690	36	22	50	11	1380	8
Cobb Salad w/ Grilled Nuggets	392g	710	40	22	52	11	1450	8
Cobb Salad w/ No Chicken	298g	580	15	21	49	11	1010	7
Cobb Salad w/ Nuggets	411g	830	42	31	60	13	2220	8
Cobb Salad w/ Spicy Grilled Filet (Cold)	383g	690	34	23	51	11	1740	8
Colby Jack Cheese	21g	80	5	0	7	4	140	0
Cookies & Cream Milkshake	409g	630	13	91	25	15	430	84
Creamy Salsa Dressing	57g	290	1	2	31	5	630	1
Crispy Bell Peppers	14g	80	1	6	6	0	75	0
Cup of Chicken Noodle Soup	252g	190	11	27	4.5	1	1290	2
DASANI® Bottled Water	479g	0	0	0	0	0	0	0
Dr Pepper® Float	369g	320	7	60	7	4.5	150	59
Egg White Grill	172g	300	27	29	8	4	990	2
English Muffin	58g	140	5	27	1	0	190	1
Fat-Free Honey Mustard Dressing	57g	90	0	22	0	0	330	18
Frosted Coffee	374g	260	7	45	7	4.5	140	44
Frosted Lemonade	383g	350	7	67	7	4.5	135	65
Frosted Lemonade w/ Diet Lemonade	383g	280	7	50	7	4.5	140	48
Frosted Sodas	369g	320	7	60	7	4.5	150	59

Items G

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Gallon Chick-fil-A® Diet Lemonade	340g	40	0	12	0	0	10	8
Gallon Chick-fil-A® Iced Tea (1/2 Sweet Tea, 1/2 Unsweet Tea)	340g	70	0	18	0	0	0	18
Gallon Chick-fil-A® Lemonade	340g	190	0	49	0	0	0	45
Gallon Chick-fil-A® Lemonade (1/2 Lemonade, 1/2 Diet Lemonade)	340g	120	0	33	0	0	0	30
Gallon Freshly-Brewed Iced Tea Sweetened	340g	130	0	33	0	0	0	33
Gallon Freshly-Brewed Iced Tea Unsweetened	340g	0	0	0	0	0	0	0
Gallon Pineapple Dragonfruit Diet Lemonade	340g	70	0	16	0	0	20	8
Gallon Pineapple Dragonfruit Lemonade	340g	210	0	53	0	0	10	44
Gallon Pineapple Dragonfruit Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)	340g	110	0	28	0	0	15	22
Gallon Pineapple Dragonfruit Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)	340g	180	0	44	0	0	10	38
Gallon Pineapple Dragonfruit Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)	340g	45	0	10	0	0	15	4
Gallon Pineapple Dragonfruit Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)	340g	110	0	27	0	0	10	20
Gallon Pineapple Dragonfruit Sweet Tea	340g	150	0	37	0	0	10	33
Gallon Pineapple Dragonfruit Unsweet Tea	340g	25	0	5	0	0	10	0
Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)	340g	90	0	23	0	0	0	21
Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)	340g	160	0	41	0	0	0	39
Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)	340g	20	0	6	0	0	0	4
Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)	340g	100	0	26	0	0	0	24
Garden Herb Ranch Dressing	57g	280	1	2	29	5	440	1
Garden Herb Ranch Sauce	21g	100	0	1	11	2	170	0
Gluten Free Bun	79g	180	3	37	3.5	0	400	7
Grilled Breakfast Filet	50g	60	13	0	1	0	420	0
Grilled Chicken Bundle	224g	460	37	35	19	8	1030	8
Grilled Chicken Club w/ American	230g	490	34	45	19	6	1145	12
Grilled Chicken Club w/ Colby Jack	237g	520	37	45	22	8	1055	12
Grilled Chicken Club w/ No Cheese	216g	440	31	45	15	4	905	11
Grilled Chicken Club w/ Pepper Jack	237g	520	37	45	22	8	1045	12
Grilled Chicken Sandwich	206g	390	28	45	11	2.5	765	11
Grilled Filet	84g	110	21	1	2	0	370	1

Items H-K

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Harvest Nut Granola	14g	70	1	10	2	0	35	4
Hash Brown Scramble Bowl w/ Bacon	200g	450	23	15	32	11	1060	2
Hash Brown Scramble Bowl w/ Bacon - no hash browns	158g	300	22	2	22	10	810	2
Hash Brown Scramble Bowl w/ Grilled Filet	233g	420	31	15	26	8	1230	2
Hash Brown Scramble Bowl w/ Grilled Filet - no hash browns	190g	270	30	2	16	7	980	2
Hash Brown Scramble Bowl w/ No Meat	180g	350	17	16	24	8	770	1
Hash Brown Scramble Bowl w/ No Meat - no hash browns	137g	200	16	3	14	6	530	1
Hash Brown Scramble Bowl w/ Nuggets	233g	470	29	19	30	9	1350	2
Hash Brown Scramble Bowl w/ Nuggets - no hash browns	190g	320	28	7	20	8	1100	2
Hash Brown Scramble Bowl w/ Sausage	212g	480	23	15	37	12	1020	1
Hash Brown Scramble Bowl w/ Sausage - no hash browns	169g	340	21	2	27	11	780	1
Hash Brown Scramble Bowl w/ Spicy Chicken	251g	500	32	21	32	9	1590	2
Hash Brown Scramble Bowl w/ Spicy Chicken - no hash browns	208g	350	31	9	22	8	1340	2
Hash Brown Scramble Burrito w/ Bacon	271g	680	30	46	42	14	1630	2
Hash Brown Scramble Burrito w/ Bacon - no hash browns	228g	540	27	34	32	13	1230	2
Hash Brown Scramble Burrito w/ Grilled Filet	304g	650	36	46	36	12	1650	2
Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown	261g	500	35	34	26	10	1410	2
Hash Brown Scramble Burrito w/ No Meat	251g	580	22	47	34	11	1200	1
Hash Brown Scramble Burrito w/ No Meat - no hash browns	208g	440	21	35	24	10	950	1
Hash Brown Scramble Burrito w/ Nuggets	304g	700	34	51	40	12	1770	2
Hash Brown Scramble Burrito w/ Nuggets - no hash browns	261g	550	33	38	30	11	1530	2
Hash Brown Scramble Burrito w/ Sausage	283g	720	28	46	47	16	1450	1
Hash Brown Scramble Burrito w/ Sausage - no hash browns	240g	570	26	34	37	14	1200	1
Hash Brown Scramble Burrito w/ Spicy Chicken	322g	740	37	53	42	13	2020	2
Hash Brown Scramble Burrito w/ Spicy Chicken - no hash browns	279g	590	36	40	32	11	1770	2
Honest Kids® Apple Juice	170g	35	0	9	0	0	15	8
Honey Mustard Sauce	28g	50	0	11	0	0	160	10
Honey Pepper Pimento Sandwich w/ Chick-fil-A® Filet	232g	600	34	53	30	9	1680	16
Honey Pepper Pimento Sandwich w/ Grilled Filet	201g	450	30	42	20	7	940	15
Honey Pepper Pimento Sandwich w/ Spicy Filet	237g	620	33	56	31	9	1950	16
Honey Roasted BBQ Sauce	12g	60	0	3	5	1	75	2
Hot Coffee	340g	0	0	0	0	0	10	0
Iced Coffee	661g	200	7	34	4	3	115	34
Kale Crunch Side	112g	170	4	13	12	1.5	250	8

Items L

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Large Chick-fil-A Waffle Potato Fries®	179g	600	7	65	35	5	340	1
Large Chick-fil-A® Cool Wrap Tray	116g	480	22	18	39	7	970	3
Large Chick-fil-A® Diet Lemonade	916g	80	0	23	0	0	15	17
Large Chick-fil-A® Lemonade	916g	380	1	98	0	0	0	90
Large Chick-fil-A® Nuggets Tray	14g	30	3	1	1.5	0	150	0
Large Chick-n-Strips™ Tray	47g	110	10	6	5	1	300	1
Large Chilled Chick-fil-A® Nuggets Tray	14g	30	3	1	1.5	0	150	0
Large Chilled Chick-n-Strips® (Cooked & Chilled for Later) Tray	47g	110	10	6	5	1	300	1
Large Chilled Grilled Chicken Sub Sandwich Tray	115g	220	18	25	6	2.5	490	4
Large Chocolate Chunk Cookie and Chocolate Fudge Brownie Tray	60g	280	3	36	14	7	150	22
Large Chocolate Chunk Cookie Tray	78g	370	5	49	17	9	230	26
Large Chocolate Fudge Brownie Tray	43g	190	2	23	10	4	70	18
Large Coca-Cola®	859g	250	0	68	0	0	65	68
Large Dr Pepper®	859g	250	0	64	0	0	75	64
Large Freshly-Brewed Sweetened Iced Tea	893g	170	0	44	0	0	0	44
Large Freshly-Brewed Unsweetened Iced Tea	893g	0	0	0	0	0	0	0
Large Fruit Cup	215g	120	1	28	0	0	0	21
Large Fruit Tray	2948g	1580	16	369	0	0	0	273
Large Garden Salad Tray	1191g	630	38	41	36	23	850	21
Large Hash Browns	121g	420	4	35	29	4	700	0
Large Kale Crunch Side Tray	1332g	2440	63	166	182	20	3080	92
Large Mac & Cheese Tray	4964g	9850	442	616	625	355	26060	71
Large Southwest Veggie Wrap Tray	128g	460	14	19	39	8	940	3
Large Spicy Chilled Grilled Chicken Sub Sandwich Tray	115g	220	16	25	6	2.5	660	5
Large Spicy Cool Wrap® Tray	116g	480	21	18	39	7	1150	4
Large Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)	944g	150	0	40	0	0	10	36
Large Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)	944g	350	0	91	0	0	0	85
Large Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)	944g	60	0	15	0	0	10	11
Large Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)	944g	260	0	66	0	0	0	60
Lettuce	20g	5	0	1	0	0	5	0
Light Balsamic Vinaigrette Dressing	57g	80	0	10	4	0.5	360	9
Light Italian Dressing	57g	25	0	3	1	0	470	2

Items M-R

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Mac & Cheese Kid’s Meal	227g	450	20	28	29	16	1190	3
Market Salad w/ Chick-fil-A Chick-n-Strips®	377g	750	36	57	43	8	1500	27
Market Salad w/ Grilled Filet (Cold)	326g	550	28	42	31	6	1010	26
Market Salad w/ Grilled Filet (Warm)	325g	550	28	42	31	6	1010	26
Market Salad w/ Grilled Nuggets	335g	570	32	41	32	6	1080	27
Market Salad w/ No Chicken	241g	440	7	40	29	5.5	640	26
Market Salad w/ Nuggets	354g	700	34	51	40	8	1850	27
Market Salad w/ Spicy Grilled Filet (Cold)	326g	540	26	42	31	6	1360	27
Medium Chick-fil-A Waffle Potato Fries®	125g	420	5	45	24	4	240	1
Medium Chick-fil-A® Cool Wrap Tray	116g	480	22	18	39	7	970	3
Medium Chick-fil-A® Diet Lemonade	612g	60	0	15	0	0	10	11
Medium Chick-fil-A® Lemonade	612g	260	0	66	0	0	0	60
Medium Chick-fil-A®Nuggets Tray	14g	30	3	1	1.5	0	150	0
Medium Chick-n-Strips™ Tray	47g	110	10	6	5	1	300	1
Medium Chilled Chick-fil-A® Nuggets Tray	14g	30	3	1	1.5	0	150	0
Medium Chilled Chick-n-Strips® (Cooked & Chilled for Later) Tray	47g	110	10	6	5	1	300	1
Medium Chilled Grilled Chicken Sub Sandwich Tray	115g	220	18	25	6	2.5	490	4
Medium Coca-Cola®	584g	170	0	46	0	0	45	46
Medium Dr Pepper®	584g	170	0	44	0	0	50	44
Medium Freshly-Brewed Sweetened Iced Tea	604g	120	0	31	0	0	0	30
Medium Freshly-Brewed Unsweetened Iced Tea	604g	0	0	0	0	0	0	0
Medium Fruit Cup	125g	70	1	16	0	0	0	12
Medium Mac & Cheese	227g	450	20	28	29	16	1190	3
Medium Southwest Veggie Wrap Tray	128g	460	14	19	39	8	940	3
Medium Spicy Chilled Grilled Chicken Sub Sandwich Tray	115g	220	16	25	6	2.5	660	5
Medium Spicy Cool Wrap® Tray	116g	480	21	18	39	7	1150	4
Medium Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)	641g	110	0	29	0	0	5	26
Medium Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)	641g	240	0	60	0	0	0	57
Medium Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)	641g	35	0	10	0	0	5	7
Medium Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)	641g	160	0	41	0	0	0	38
Multigrain Brioche Bun	71g	210	7	38	4.5	1	310	7
Original Flavor Waffle Potato Chips	43g	220	3	25	13	3.5	250	0
Peach Frosted Lemonade	383g	440	7	91	7	4.5	210	88
Peach Frosted Lemonade w/ Diet Lemonade	383g	440	7	91	7	4.5	210	88
Peach Milkshake	412g	600	11	101	18	11	360	98
Pepper Jack Cheese	21g	80	4	0	6	4	140	0
Pineapple Dragonfruit & Sprite®	662g	190	0	50	0	0	100	43
Pineapple Dragonfruit Diet Lemonade	662g	90	0	21	0	0	25	10
Pineapple Dragonfruit Frosted Lemonade	375g	360	7	70	7	4.5	150	63
Pineapple Dragonfruit Frosted Lemonade w/ Diet Lemonade	375g	300	7	54	7	4.5	150	48
Pineapple Dragonfruit Lemonade	691g	290	0	72	0	0	15	60
Pineapple Dragonfruit Sunjoy® (Sweet Tea, Diet Lemonade)	662g	140	0	34	0	0	20	25
Pineapple Dragonfruit Sunjoy® (Sweet Tea, Lemonade)	662g	240	0	59	0	0	15	50
Pineapple Dragonfruit Sunjoy® (Unsweet Tea, Diet Lemonade)	662g	60	0	14	0	0	20	6
Pineapple Dragonfruit Sunjoy® (Unsweet Tea, Lemonade)	662g	160	0	39	0	0	15	30
Pineapple Dragonfruit Sweet Tea	662g	150	0	37	0	0	15	31
Pineapple Dragonfruit Unsweet Tea	662g	35	0	7	0	0	15	0
Polynesian Sauce	28g	110	0	14	6	1	210	13
Roasted Nut Blend	10g	70	1	2	6	0.5	0	1

Items S

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Saltines	12g	50	1	9	1	0	180	0
Sausage	57g	240	11	1	22	8	430	0
Sausage, Egg & Cheese Biscuit	192g	620	22	38	42	18	1510	4
Sausage, Egg & Cheese Muffin	173g	490	23	29	32	13	1000	1
Seasoned Tortilla Strips	14g	70	1	8	4	0	55	0
Side Salad	166g	470	6	14	42	8	700	5
Simply Orange®	326g	160	2	34	0	0	10	30
Small Chick-fil-A Waffle Potato Fries®	96g	320	4	35	19	3	190	1
Small Chick-fil-A® Cool Wrap Tray	116g	480	22	18	39	7	970	3
Small Chick-fil-A® Diet Lemonade	465g	40	0	12	0	0	10	8
Small Chick-fil-A® Lemonade	465g	190	0	49	0	0	0	45
Small Chick-fil-A® Nuggets Tray	14g	30	3	1	1.5	0	150	0
Small Chick-n-Strips™ Tray	47g	110	10	6	5	1	300	1
Small Chilled Chick-fil-A® Nuggets Tray	14g	30	3	1	1.5	0	150	0
Small Chilled Chick-n-Strips® (Cooked & Chilled for Later) Tray	47g	110	10	6	5	1	300	1
Small Chilled Grilled Chicken Sub Sandwich Tray	115g	220	18	25	6	2.5	490	4
Small Chocolate Chunk Cookie and Chocolate Fudge Brownie Tray	60g	280	3	36	14	7	150	22
Small Chocolate Chunk Cookie Tray	78g	370	5	49	17	9	230	26
Small Chocolate Fudge Brownie Tray	43g	190	2	23	10	4	70	18
Small Coca-Cola®	451g	130	0	35	0	0	35	35
Small Dr Pepper®	451g	130	0	34	0	0	40	34
Small Freshly-Brewed Sweetened Iced Tea	451g	90	0	22	0	0	0	22
Small Freshly-Brewed Unsweetened Iced Tea	451g	0	0	0	0	0	0	0
Small Fruit Cup	107g	60	1	14	0	0	0	11
Small Fruit Tray	1446g	780	8	182	0	0	0	134
Small Garden Salad Tray	595g	310	19	20	18	11	420	11
Small Hash Browns	77g	270	3	23	18	2.5	440	0
Small Kale Crunch Side Tray	610g	1160	30	77	87	9	1420	42
Small Mac & Cheese	136g	270	12	17	17	10	710	2
Small Mac & Cheese Tray	2482g	4930	221	308	312	178	13030	36
Small Southwest Veggie Wrap Tray	128g	460	14	19	39	8	940	3
Small Spicy Chilled Grilled Chicken Sub Sandwich Tray	115g	220	16	25	6	2.5	660	5
Small Spicy Cool Wrap® Tray	116g	480	21	18	39	7	1150	4
Small Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)	479g	80	0	20	0	0	5	18
Small Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)	479g	180	0	45	0	0	0	43
Small Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)	479g	30	0	8	0	0	5	6
Small Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)	479g	130	0	33	0	0	0	30
Spicy Breakfast Filet	71g	150	15	7	7	1.5	810	1
Spicy Chicken Biscuit	153g	450	19	44	22	8	1570	5
Spicy Chicken Sandwich	188g	450	28	45	19	4	1730	6
Spicy Chilled Grilled Chicken Sub Sandwich	230g	500	34	53	17	6	1405	11
Spicy Deluxe Sandwich w/ American	252g	510	31	47	23	6	1970	7
Spicy Deluxe Sandwich w/ Colby Jack	259g	540	34	47	26	8	1880	7
Spicy Deluxe Sandwich w/ No Cheese	238g	460	28	46	19	4	1730	7
Spicy Deluxe Sandwich w/ Pepper Jack	259g	540	34	47	26	8	1880	7
Spicy Filet	120g	280	23	16	13	2.5	1390	2
Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®	475g	880	43	41	60	12	1710	8
Spicy Southwest Salad w/ Grilled Filet (Cold)	424g	680	35	26	48	9.5	1220	7
Spicy Southwest Salad w/ Grilled Filet (Warm)	423g	680	35	26	48	9.5	1220	7
Spicy Southwest Salad w/ Grilled Nuggets	434g	700	39	26	49	10	1290	7
Spicy Southwest Salad w/ No Chicken	339g	570	14	25	47	9.5	850	6
Spicy Southwest Salad w/ Nuggets	448g	800	39	35	56	11	2050	7
Spicy Southwest Salad w/ Spicy Grilled Filet (Cold)	424g	680	33	27	49	10	1570	7
Strawberry Milkshake	409g	560	10	92	18	11	370	87
Sweet & Spicy Sriracha Sauce	28g	45	0	11	0	0	380	10

Items T-Z

Item	Serving	Calories	Protein (g)	Carbs (g)	Fat (g)	Sat. Fat (g)	Sodium (mg)	Sugar (g)
Tomato	30g	5	0	1	0	0	0	1
Vanilla Iced Coffee	661g	200	7	35	4	3	115	33
Vanilla Milkshake	409g	580	13	82	23	15	390	80
White Bun (Unbuttered)	54g	150	5	28	1	0	240	4
Zesty Apple Cider Vinaigrette Dressing	56g	230	0	16	19	3	450	14
Zesty Buffalo Sauce	21g	25	0	1	2.5	0	570	0

Frequently Asked Questions

Which Chick-fil-A item has the most protein?

30 ct Chick-fil-A® Nuggets has the most protein at 100 g.

Which Chick-fil-A item has the most calories?

10 ct Chick-fil-A Chick-n-Strips® is the highest-calorie item at 1020 calories.

Which Chick-fil-A item is highest in sodium?

30 ct Chick-fil-A® Nuggets is the highest in sodium at 4550 mg.

How many Chick-fil-A items have under 500 calories?

222 of Chick-fil-A's 285 listed items have under 500 calories.

How many Chick-fil-A items have under 300 calories?

158 of Chick-fil-A's 285 listed items have under 300 calories.

Nutrition data from Chick-fil-A's published information, retrieved July 11, 2026.

More Chick-fil-A pages: Chick-fil-A Menu Prices, Catering, Secret Menu