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Skyline Lentil Chili

Skyline Lentil Chili

Prep Time 30 minutes
Cook Time 40 minutes
Servings: 8
Calories: 314

Ingredients
  

  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 1 large red bell pepper, chopped
  • 5 cloves garlic, minced
  • 4 tsp chili powder
  • 1 (16 oz.) bag of brown lentils
  • 2 (14.5 oz.) cans no-salt diced tomatoes
  • 1 bay leaf
  • 2 (32 oz.) cartons vegetable stock or chicken stock
  • 1/3 cup fresh chopped cilantro
  • Fresh ground salt and pepper

Equipment

  • Dutch Oven

Method
 

  1. First, heat the olive oil over medium heat n a large heavy duty dutch oven. Then add the chopped onions and red bell pepper. Saute the vegetables for 8 minutes or until soft and lightly browned, stirring occasionally.
  2. Stir in the garlic and chili powder, and cook for 1 minute.
  3. Next, add the lentils, tomatoes, bay leaf and vegetable or chicken stock. Season with salt and ground black pepper to taste. Bring the pot to a boil, and then lower the heat to medium-low. Allow the chili to simmer, partially covered for 30 minutes or until the lentils are tender. Remove from the heat and discard the bay leaf.
  4. Transfer 3 cups of the cooked chili into a food processor and process until pureed. Then add the pureed chili back into the pot and stir to combine. Add salt and pepper to taste, if needed.
  5. Stirl in the chopped cilantro and serve hot.

Notes

  • If you like your chili spicy, you can add a freshly chopped jalapeño or red pepper flakes.
  • This vegetarian dish can be stored in the refrigerator for 4 or 5 days or in the freezer for 3 or 4 months.
  • If you don't have a Dutch oven, you can use a big pot, and just cook 30-45 minutes longer.