As a vegetarian, Taco Bell is among the best fast food restaurants to dine in. With its selection of hearty and plant-based food options, it’s a haven for vegetarians craving an indulgent, filling meal on the go.
What makes it even better is that you can customize your order without feeling like you’re making a big fuss. In fact, Taco Bell encourages customization. Want extra veggies? No problem. No meat? Sure thing. Extra cheese, and leave out the tomatoes? Easy peasy.
In this article, I’ll take you through Taco Bell’s vegetarian offerings and break down what they contain. I’ll also give you their approximate prices and the calories to expect in each offering.
In this article
Does Taco Bell Have a Vegetarian Menu?
Yes! Taco Bell actually has one of the biggest vegetarian menus in the fast food industry, made even bigger by its extensive customization options.
And when I say “big,” I’m not talking about a couple hundred menu options. There are more than eight million possible vegetarian combinations you can create—a truly jaw-dropping number!
Apart from the vegetarian-exclusive menu options, all items at Taco Bell can be made vegetarian-friendly by substituting or removing ingredients. Menu items with meat, for example, can easily be substituted with beans.
Taco Bell’s Veggie Menu
Here are some of Taco Bell’s vegetarian offerings, including the average price of each. When it comes to prices, remember that they do vary by location. Check our Taco Bell’s menu prices page to learn more.
| Food | Price | Calories |
|---|---|---|
| Bean Burrito Warm flour tortilla filled with refried beans, shredded cheddar cheese, flavorful red sauce and diced onions. Item is lacto-ovo, allowing for dairy & egg consumption. Preparation methods may lead to cross contact with meat. | $2.79 | 350 |
| Cheesy Bean and Rice Burrito A warm flour tortilla filled with refried beans, seasoned rice, nacho cheese sauce and creamy jalapeño sauce. Item is lacto-ovo, allowing for dairy & egg consumption. Preparation methods may lead to cross contact with meat. | $1.89 | 420 |
| Fiesta Veggie Burrito The Fiesta Veggie Burrito comes with Seasoned Rice, Black Beans, Red Strips, Creamy Chipotle Sauce, Reduced-Fat Sour Cream, a Three-Cheese Blend, Tomatoes, and Guacamole. | $2.49 | 570 |
| Spicy Potato Soft Taco A flour tortilla filled with crispy potato bites, lettuce, real shredded cheddar cheese, and creamy chipotle sauce. | $1.69 | 240 |
| Black Bean Chalupa Supreme A chewy chalupa shell filled with black beans, reduced-fat sour cream, lettuce, tomatoes, and three-cheese blend. | $5.00 | 520 |
| Mexican Veggie Pizza Refried beans between two Mexican Pizza shells with Mexican Pizza sauce, Nacho Cheese sauce, three-cheese blend, tomatoes, and jalapeños on top. | $8.99 | 470 |
| Veggie Power Menu Bowl Seasoned rice and black beans topped with avocado ranch sauce, reduced-fat sour cream, lettuce, tomatoes, real cheddar cheese and guacamole. | $7.19 | 420 |
| Cheese Quesadilla Large flour tortilla filled with melty three-cheese blend, creamy jalapeño sauce, perfectly folded & grilled. Item is lacto-ovo, allowing for dairy & egg consumption. Preparation methods may lead to cross contact with meat. | $5.39 | 470 |
| Cheesy Roll Up A warm flour tortilla filled with our 3-cheese blend. Item is lacto-ovo, allowing for dairy & egg consumption. Preparation methods may lead to cross contact with meat. | $1.89 | 180 |
| Cheesy Fiesta Potatoes Crispy potato bites topped with reduced-fat sour cream and nacho cheese sauce. | $2.59 | 240 |
| Chips and Nacho Cheese Sauce Nacho chips with a side of warm nacho cheese sauce for dipping. | $2.39 | 470 |
| Black Beans and Rice Black beans served with seasoned rice. Item is lacto-ovo, allowing for dairy & egg consumption. Preparation methods may lead to cross contact with meat. | $2.19 | 160 |
| Pintos N Cheese Refried beans topped with our famous red sauce and three-cheese blend. Item is lacto-ovo, allowing for dairy & egg consumption. Preparation methods may lead to cross contact with meat. | $2.49 | 170 |
| Cinnamon Twists Crispy twists of pastry dough dusted with cinnamon sugar. | $1.79 | 170 |
| Cinnabon Delights Warm donut holes filled with Cinnabon® signature cream cheese frosting, and dusted in Makara Cinnamon sugar. | 2-Pack - $2.19 12-Pack - $6.99 | 85 (per ball) |
| Black Bean Quesarito Warm flour tortilla wrapped around Latin rice, hearty black beans, reduced-fat sour cream, diced tomatoes, and shredded cheddar cheese. Grilled to perfection to create a crispy outer layer. | $3.50 | 630 |
Bean Burrito
- Price: around $2.79
- Calories: 350
Whenever I’m in the mood for a quick and tasty vegetarian option at Taco Bell, the Bean Burrito is my go-to choice. It may not be as filling as other options on this list, but it’s a simple yet satisfying dish that hits the spot.
It’s made with seasoned refried beans, cheese, onions, and Taco Bell’s classic red sauce, and wrapped in a soft flour tortilla. You can customize the order with extra toppings, like potatoes, black beans, tomatoes, seasoned rice, and jalapeno peppers.
Cheesy Bean and Rice Burrito
- Average Price: around $1.89
- Calories: 420
The Cheesy Bean and Rice Burrito features a soft flour tortilla wrapped around a mixture of refried beans and seasoned rice.
What makes it extra delicious is the addition of melted nacho cheese and creamy jalapeno sauce. Add-ons include reduced-fat sour cream, onions, and black beans.
Fiesta Veggie Burrito
- Average Price: around $2.49
- Calories: 570
If you’re in the mood for a filling vegetarian dish, the Fiesta Veggie Burrito is a fantastic choice.
It features seasoned rice, black beans, guacamole, diced tomatoes, fiesta strips (crunchy red tortilla strips), reduced-fat source cream, and the classic three-cheese blend, wrapped in a soft flour tortilla.
You can add onions and jalapeno peppers if you’re looking for that extra spicy kick.
Spicy Potato Soft Taco
- Average Price: around $1.69
- Calories: 240
A satisfying taco with seasoned crispy potatoes, lettuce, cheese, and chipotle sauce, wrapped in a soft tortilla.
Black Bean Chalupa Supreme
- Average Price: around $5
- Calories: 520
A chalupa featuring black beans, tomatoes, lettuce, a three-cheese blend, and reduced sour cream in a crispy chalupa shell. Supreme is a bigger version of Black Bean Chalupa but bigger and topped with nacho cheese sauce.
Mexican Veggie Pizza
- Average Price: around $8.99
- Calories: 470
Mexican Veggie Pizza is a “healthier” take on the classic Mexican pizza. Instead of chicken or meat, it features refried beans, diced tomatoes, Mexican pizza sauce, and a three-cheese blend.
Veggie Power Menu Bowl
- Average Price: around $7.19
- Calories: 420
The Veggie Power Menu Bowl is a hearty and nutritious salad bowl featuring a bed of seasoned rice, fresh lettuce, diced tomatoes, black beans, guacamole, and cheese. It’s served with a healthy drizzling of avocado ranch sauce and reduced-fat sour cream.
Cheese Quesadilla
- Average Price: around $5.39
- Calories: 470
Taco Bell’s Cheese Quesadilla is a simple yet classic favorite. It features a generous amount of gooey, three-cheese mixture, pressed between two flour tortillas.
Cheesy Roll Up
- Average Price: around $1.89
- Calories: 180
Taco Bell’s Cheesy Roll-Up is much like its Cheese Quesadilla, except with cheese wrapped around a melty cheese filling. It’s often served with sauces like avocado ranch, creamy jalapeno, chile verde, and chipotle sauce.
Cheesy Fiesta Potatoes
- Average Price: around $2.59
- Calories: 240
You can’t go wrong with cubed potatoes, and Taco Bell’s Cheesy Fiesta Potatoes is just that: cubed potatoes topped with nacho cheese and sour cream. Not the most filling, but satisfying enough for a quick snack.
Chips and Nacho Cheese Sauce
- Average Price: around $2.39
- Calories: 470
Whenever I go to Taco Bell, I always throw in a bowl of Chips and Nacho Cheese for my take-out order.
There’s not much to it: crispy tortilla chips served with a side of creamy nacho cheese sauce. I like eating it while watching a movie or when I’m just craving something super cheesy.
Black Beans and Rice
- Average Price: around $2.19
- Calories: 160
Taco Bell’s Black Beans and Rice features slow-simmered black beans and seasoned rice. It’s a satisfying side dish that pairs well with various Taco Bell offerings. I often eat it with tomatoes, onions, and some guacamole.
Pintos N Cheese
- Average Price: around $2.49
- Calories: 170
Pinto beans topped with warm nacho cheese sauce, a comforting side dish that’s both hearty and cheesy.
Cinnamon Twists
- Average Price: around $1.79
- Calories: 170
Sweet and crunchy pastries made from cinnamon-flavored dough—a sweet treat to complement your meal. The Twists—made from corn meal, rice flour, wheat flour, and salt—are deep-fried until they puff up and are sprinkled with cinnamon sugar.
Cinnabon Delights
- Average Price: $2.19 and $6.99
- Calories: around 85 cal per ball
Available in 2-pack or 12-pack, these bite-sized Cinnabon pastries are filled with cream cheese frosting reminiscent of that found on a cinnamon roll.
Black Bean Quesarito
- Average Price: around $3.50
- Calories: 630
The Black Bean Quesarito is a combination of quesadilla and burrito.
The original Quesarito is made with seasoned beef, seasoned rice, nacho cheese sauce, chipotle sauce, and sour cream, all wrapped in a cheese quesadilla.
The vegetarian variant replaces seasoned beef with black beans but otherwise follows the same recipe.
How to Order As a Vegetarian at Taco Bell
Taco Bell has a generous selection of vegetarian options, so you’ll find no shortage of menu items to order. Here are some tips to make the process easier:
- Taco Bell’s vegetarian offerings are marked with a green “V” symbol.
- When ordering, be clear and specific about your dietary preferences. If the item you ordered isn’t included in the vegetarian section, ask the staff to omit the meat and add beans or veggies in its place.
- Make your dish vegan by asking the staff for a “Fresco Style” order. Fresco Style removes dairy products and replaces them with vegetables, usually tomatoes, at no extra cost.
- To maximize the nutritional value of a vegetarian meal, combine side dishes like beans, vegetables, and rice.
FAQs
Is Taco Bell good for vegetarians?
I wouldn’t necessarily call Taco Bell “good” for vegetarians—they’re not exactly what I’d consider healthy due to their cheesy, fried, or indulgent nature.
However, it’s an excellent option for vegetarians looking for quick and satisfying fast food on the go. Taco Bell offers dozens of meat-free menu items, so you’ll have plenty of options to choose from.
Does Taco Bell serve vegan items?
Taco Bell’s vegan options aren’t as extensive as its vegetarian options, as plenty of Taco Bell’s offerings contain cheese, eggs, and other animal by-products.
That said, many of its vegetarian items can be customized to be vegan by omitting dairy products like cheese and sour cream.
When ordering at the counter, ask the staff to make your dish “Fresca Style,” meaning made with sour cream, cheese, and other dairy. In its place, you can add guacamole, diced tomatoes, onions, potatoes, or seasoned rice.
Is Taco Bell’s vegetarian menu halal?
Taco Bell primarily serves beef, chicken, and other meat products, so there’s always a possibility of cross-contamination in the preparation area. Taco Bell outlets in the United States aren’t certified halal.
What’s the healthiest vegetarian food at Taco Bell?
The healthiest vegetarian food at Taco Bell is the Veggie Power Bowl, followed by the Fiesta Veggie Burrito. Both options contain between 400 to 500 calories and approximately 13 to 14 grams of protein.
They feature fresh ingredients such as black beans, tomatoes, onions, and guacamole. They’re normally served with cheese and sauces, but those can be omitted to make the meal healthier.
Final Thoughts
Taco Bell offers a range of vegetarian options that cater to diverse tastes and preferences. With the ability to customize orders to your heart’s content, you’ll always find a vegetarian dish that fits your preferences.
Not all items are equally nutritious, though, so keep your eye on the nutritional value and calorie content of each food item.
The Veggie Power Bowl and the Fiesta Veggie Burrito are often considered the healthiest, but make sure to omit the cheese and sauces to control the amount of added fats and calories in your meal.
