Referring to the nutrition information of the items on the menu at The Cheesecake Factory, can help you make better choices when it comes to choosing what to eat on your visit. The tables below provide all the critical details about the calories, fat, sugar, and other nutrients in their food. This is useful if you’re trying to have a balanced diet or if you have other dietary restrictions and allergies.
The Cheesecake Factory is nutrition conscious, as evident with their variety of food that caters to different dietary needs, including their trademark lower-calorie “Skinnylicious” dishes.
Island Favorites (HI)
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Blue Hawaiian | 240 | 0 | 0 | 0 | 0 | 0 | 10 | 34 | 0 | 31 | 0 |
Lava Flow | 400 | 70 | 8 | 7 | 0 | 0 | 30 | 58 | 3 | 52 | 1 |
Piña Colada | 480 | 60 | 7 | 6 | 0 | 0 | 25 | 73 | 1 | 71 | 1 |
Big Island Iced Tea | 300 | 0 | 0 | 0 | 0 | 0 | 10 | 34 | 0 | 31 | 0 |
Mango Eruption | 370 | 35 | 4 | 3.5 | 0 | 0 | 25 | 53 | 1 | 51 | 1 |
Paradise in a Pineapple | 440 | 40 | 4.5 | 4 | 0 | 0 | 20 | 64 | 1 | 62 | 1 |
Specialty Drinks
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Tropical Tiki Punch | 300 | 0 | 0 | 0 | 0 | 0 | 15 | 37 | 1 | 33 | 0 |
Tropical Tiki Punch (UT) | 280 | 0 | 0 | 0 | 0 | 0 | 15 | 37 | 1 | 33 | 0 |
Tropical Tiki Punch (PR) | 270 | 0 | 0 | 0 | 0 | 0 | 15 | 38 | 1 | 34 | 0 |
Tropical Tiki Punch (HI) | 290 | 0 | 0 | 0 | 0 | 0 | 15 | 34 | 1 | 31 | 0 |
Georgia Peach | 350 | 0 | 0 | 0 | 0 | 0 | 10 | 55 | 1 | 53 | 1 |
Georgia Peach (UT) | 330 | 0 | 0 | 0 | 0 | 0 | 10 | 55 | 1 | 53 | 1 |
Pineapple Moscow Mule | 320 | 0 | 0 | 0 | 0 | 0 | 20 | 49 | 1 | 46 | 0 |
Pineapple Moscow Mule (UT) | 280 | 0 | 0 | 0 | 0 | 0 | 20 | 45 | 1 | 42 | 0 |
J.W.'s Pink Lemonade™ | 300 | 0 | 0 | 0 | 0 | 0 | 10 | 49 | 1 | 45 | 0 |
J.W.'s Pink Lemonade™ (UT) | 290 | 0 | 0 | 0 | 0 | 0 | 10 | 50 | 1 | 47 | 0 |
J.W.'s Pink Lemonade™ (PR) | 270 | 0 | 0 | 0 | 0 | 0 | 10 | 45 | 1 | 41 | 0 |
Pineapple Mezcal | 290 | 0 | 0 | 0 | 0 | 0 | 250 | 36 | 0 | 33 | 0 |
Pineapple Mezcal (PR) | 270 | 0 | 0 | 0 | 0 | 0 | 250 | 36 | 0 | 33 | 0 |
Mango Crush (PR) | 280 | 0 | 0 | 0 | 0 | 0 | 10 | 41 | 0 | 38 | 0 |
Red Sangria | 160 | 0 | 0 | 0 | 0 | 0 | 15 | 23 | 1 | 21 | 0 |
Red Sangria (PR) | 180 | 0 | 0 | 0 | 0 | 0 | 15 | 26 | 1 | 23 | 0 |
SkinnyLicious® Red Sangria | 120 | 0 | 0 | 0 | 0 | 0 | 20 | 16 | 0 | 15 | 1 |
SkinnyLicious® Red Sangria (PR) | 120 | 0 | 0 | 0 | 0 | 0 | 20 | 16 | 0 | 16 | 1 |
Factory Peach Bellini | 250 | 0 | 0 | 0 | 0 | 0 | 10 | 46 | 1 | 44 | 1 |
Mai Tai | 320 | 0 | 0 | 0 | 0 | 0 | 10 | 38 | 0 | 36 | 1 |
Mai Tai (UT) | 280 | 0 | 0 | 0 | 0 | 0 | 10 | 37 | 0 | 34 | 1 |
Mai Tai (HI) | 300 | 0 | 0 | 0 | 0 | 0 | 10 | 36 | 0 | 35 | 0 |
Mai Tai (PR) | 330 | 0 | 0 | 0 | 0 | 0 | 10 | 40 | 0 | 36 | 1 |
Whisky & Ginger | 270 | 0 | 0 | 0 | 0 | 0 | 10 | 37 | 1 | 34 | 0 |
Whisky & Ginger (UT) | 220 | 0 | 0 | 0 | 0 | 0 | 10 | 31 | 1 | 29 | 0 |
Whisky & Ginger (PR) | 260 | 0 | 0 | 0 | 0 | 0 | 10 | 37 | 1 | 34 | 0 |
Whiskey Smash | 190 | 0 | 0 | 0 | 0 | 0 | 10 | 22 | 0 | 21 | 0 |
Whiskey Smash (PR) | 220 | 0 | 0 | 0 | 0 | 0 | 10 | 31 | 1 | 29 | 0 |
Chilled Served Up
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Raspberry Lemon Drop | 270 | 0 | 0 | 0 | 0 | 0 | 2 | 32 | 1 | 30 | 0 |
Lemon Drop | 270 | 0 | 0 | 0 | 0 | 0 | 2 | 28 | 0 | 27 | 0 |
Guava Daiquiri | 280 | 0 | 0 | 0 | 0 | 0 | 200 | 44 | 0 | 42 | 0 |
Guava Daiquiri (PR) | 210 | 0 | 0 | 0 | 0 | 0 | 200 | 28 | 1 | 25 | 0 |
Strawberry Blossom | 260 | 0 | 0 | 0 | 0 | 0 | 10 | 21 | 0 | 21 | 0 |
Strawberry Blossom (PR) | 240 | 0 | 0 | 0 | 0 | 0 | 10 | 22 | 0 | 21 | 0 |
The Well-Mannered Dirty Martini | 250 | 45 | 6 | 1 | 0 | 5 | 1000 | 0 | 3 | 0 | 1 |
The Well-Mannered Dirty Martini (UT) | 140 | 40 | 5 | 1 | 0 | 5 | 830 | 0 | 3 | 0 | 1 |
Espresso Martini | 250 | 0 | 0 | 0 | 0 | 0 | 2 | 23 | 0 | 22 | 0 |
Espresso Martini (PR) | 250 | 0 | 0 | 0 | 0 | 0 | 2 | 23 | 0 | 22 | 0 |
Espresso Martini (UT) | 210 | 0 | 0 | 0 | 0 | 0 | 2 | 19 | 0 | 18 | 0 |
Espresso Martini (SUB) | 240 | 0 | 0 | 0 | 0 | 0 | 1 | 21 | 0 | 21 | 0 |
Cucumber Martini (PR) | 260 | 0 | 0 | 0 | 0 | 0 | 10 | 28 | 0 | 24 | 0 |
Strawberry Martini | 250 | 0 | 0 | 0 | 0 | 0 | 2 | 14 | 0 | 13 | 0 |
Strawberry Martini (UT) | 200 | 0 | 0 | 0 | 0 | 0 | 2 | 14 | 0 | 13 | 0 |
Bourbon & Honey | 280 | 0 | 0 | 0 | 0 | 0 | 3 | 30 | 0 | 29 | 0 |
Bourbon & Honey (UT) | 270 | 0 | 0 | 0 | 0 | 0 | 2 | 29 | 0 | 27 | 0 |
Bourbon & Honey (PR) | 260 | 0 | 0 | 0 | 0 | 0 | 2 | 30 | 0 | 29 | 0 |
Margaritas Mojitos
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
The Ultimate | 270 | 0 | 0 | 0 | 0 | 0 | 170 | 29 | 0 | 27 | 0 |
Strawberry Infused Margarita | 280 | 0 | 0 | 0 | 0 | 0 | 270 | 28 | 0 | 27 | 0 |
Strawberry Infused Margarita (PR) | 280 | 0 | 0 | 0 | 0 | 0 | 270 | 28 | 0 | 27 | 0 |
Passion Fruit Margarita | 240 | 0 | 0 | 0 | 0 | 0 | 5 | 32 | 0 | 31 | 0 |
Mojito | 240 | 0 | 0 | 0 | 0 | 0 | 115 | 30 | 2 | 26 | 0 |
Mojito (PR) | 260 | 0 | 0 | 0 | 0 | 0 | 15 | 31 | 2 | 26 | 0 |
SkinnyLicious® Mojito | 150 | 0 | 0 | 0 | 0 | 0 | 210 | 16 | 1 | 8 | 0 |
Coconut Mojito | 260 | 35 | 4 | 3.5 | 0 | 0 | 30 | 31 | 2 | 28 | 1 |
Coconut Mojito (UT) | 260 | 35 | 4 | 3.5 | 0 | 0 | 95 | 33 | 2 | 29 | 1 |
Coconut Mojito (PR) | 290 | 15 | 1.5 | 1.5 | 0 | 0 | 75 | 40 | 2 | 37 | 1 |
Passion Fruit Mojito | 270 | 0 | 0 | 0 | 0 | 0 | 20 | 34 | 1 | 31 | 0 |
Passion Fruit Mojito (PR) | 260 | 0 | 0 | 0 | 0 | 0 | 20 | 34 | 1 | 31 | 0 |
Cucumber Mojito (PR) | 310 | 0 | 0 | 0 | 0 | 0 | 35 | 38 | 1 | 26 | 0 |
Pineapple Mojito (PR) | 240 | 0 | 0 | 0 | 0 | 0 | 10 | 32 | 1 | 29 | 1 |
Non-Alcoholic Specialties
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Pineapple Cherry Limeade | 150 | 0 | 0 | 0 | 0 | 0 | 15 | 37 | 0 | 34 | 0 |
Tropical Ginger Cooler | 140 | 0 | 0 | 0 | 0 | 0 | 15 | 36 | 0 | 33 | 0 |
Passion Mint Fizz | 110 | 0 | 0 | 0 | 0 | 0 | 15 | 26 | 1 | 24 | 1 |
Guava Sparkler | 150 | 0 | 0 | 0 | 0 | 0 | 15 | 39 | 0 | 35 | 0 |
Beers
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Draft Beer (glass) | 180 | 0 | 0 | 0 | 0 | 0 | 15 | 15 | 0 | 0 | 2 |
Draft Light Beer (glass) | 120 | 0 | 0 | 0 | 0 | 0 | 15 | 7 | 0 | 0 | 1 |
Bottled Beer (12 oz) | 150 | 0 | 0 | 0 | 0 | 0 | 15 | 13 | 0 | 0 | 2 |
Bottled Light Beer (12 oz) | 100 | 0 | 0 | 0 | 0 | 0 | 15 | 6 | 0 | 0 | 1 |
Sparkling Wine
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Sparkling Wine (5-1/2 oz) | 130 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 0 | 2 | 0 |
Sparkling Wine (5 oz) (UT) | 120 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 0 | 2 | 0 |
Sparkling Wine Bottle 375ml | 300 | 0 | 0 | 0 | 0 | 0 | 3 | 9 | 0 | 5 | 0 |
Sparkling Wine Bottle 750ml | 600 | 0 | 0 | 0 | 0 | 0 | 5 | 19 | 0 | 10 | 0 |
White Wine
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
White Wine (6-1/2 oz) | 160 | 0 | 0 | 0 | 0 | 0 | 10 | 5 | 0 | 2 | 0 |
White Wine (9 oz) | 220 | 0 | 0 | 0 | 0 | 0 | 15 | 7 | 0 | 3 | 0 |
White Wine (5 oz) (UT) | 120 | 0 | 0 | 0 | 0 | 0 | 5 | 4 | 0 | 1 | 0 |
White Wine Bottle | 630 | 0 | 0 | 0 | 0 | 0 | 35 | 19 | 0 | 7 | 1 |
Red Wine
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Red Wine (6-1/2 oz) | 160 | 0 | 0 | 0 | 0 | 0 | 10 | 5 | 0 | 1 | 0 |
Red Wine (9 oz) | 220 | 0 | 0 | 0 | 0 | 0 | 10 | 7 | 0 | 2 | 0 |
Red Wine (5 oz) (UT) | 120 | 0 | 0 | 0 | 0 | 0 | 5 | 4 | 0 | 1 | 0 |
Red Wine Bottle | 630 | 0 | 0 | 0 | 0 | 0 | 30 | 19 | 0 | 5 | 1 |
Small Plates Snacks
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Little House Salad | 260 | 220 | 25 | 2 | 0 | 0 | 250 | 10 | 3 | 5 | 2 |
Chicken Taquitos | 390 | 200 | 22 | 7 | 0 | 50 | 850 | 31 | 13 | 5 | 16 |
Korean Fried Cauliflower | 1150 | 640 | 71 | 13 | 0 | 20 | 2570 | 113 | 7 | 44 | 11 |
Stuffed Mushrooms | 510 | 380 | 42 | 22 | 1.5 | 105 | 500 | 19 | 4 | 5 | 15 |
Crispy Brussels Sprouts | 570 | 420 | 46 | 13 | 0.5 | 30 | 410 | 30 | 8 | 15 | 8 |
Loaded Baked Potato Tots | 1030 | 700 | 78 | 27 | 1 | 165 | 1970 | 53 | 5 | 16 | 25 |
Beet and Avocado Salad | 290 | 110 | 12 | 3 | 0 | 5 | 480 | 40 | 9 | 28 | 7 |
Cheeseburger Spring Rolls | 1010 | 660 | 73 | 28 | 2 | 175 | 1830 | 44 | 3 | 11 | 43 |
Chicken Samosas | 420 | 190 | 21 | 5 | 0 | 100 | 1220 | 29 | 3 | 8 | 28 |
Fried Zucchini | 890 | 560 | 62 | 12 | 0 | 25 | 970 | 65 | 4 | 13 | 14 |
Crispy Fried Cheese | 1080 | 670 | 75 | 31 | 1.5 | 295 | 1960 | 50 | 5 | 5 | 52 |
Dynamite Shrimp | 500 | 330 | 37 | 7 | 0 | 155 | 750 | 22 | 1 | 3 | 19 |
Grilled Chicken Mini Tacos (MDR) | 650 | 290 | 32 | 7 | 0 | 120 | 1480 | 43 | 5 | 10 | 46 |
Crispy Fish Mini Tacos (MDR) | 530 | 270 | 30 | 4 | 0 | 25 | 920 | 49 | 5 | 9 | 15 |
Appetizers
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Roadside Sliders - Serves 2-4 | 800 | 320 | 35 | 13 | 2 | 135 | 1720 | 70 | 1 | 18 | 48 |
Chicken Pot Stickers - Serves 2-4 | 420 | 120 | 14 | 3 | 0 | 100 | 2690 | 42 | 1 | 14 | 31 |
Tex Mex Eggrolls - Serves 2-4 | 930 | 480 | 53 | 14 | 0.5 | 120 | 2030 | 72 | 10 | 12 | 43 |
Quesadilla - Serves 2-4 | 1030 | 630 | 70 | 39 | 1.5 | 150 | 1880 | 61 | 7 | 6 | 44 |
Quesadilla (ABQ) - Serves 2-4 | 1040 | 630 | 70 | 39 | 1.5 | 150 | 1760 | 61 | 7 | 5 | 44 |
Quesadilla with Chicken - Serves 2-4 | 1150 | 660 | 74 | 39 | 1.5 | 215 | 1990 | 61 | 7 | 6 | 63 |
Quesadilla with Chicken (ABQ) - Serves 2-4 | 1150 | 660 | 74 | 39 | 1.5 | 215 | 1870 | 61 | 7 | 5 | 63 |
Quesadilla with Kalua Pork (HI) - Serves 2-4 | 1250 | 740 | 82 | 43 | 1.5 | 240 | 2260 | 63 | 7 | 6 | 68 |
Avocado Eggrolls - Serves 2-4 | 930 | 430 | 48 | 10 | 0 | 15 | 1300 | 111 | 14 | 38 | 14 |
Pretzel Bites with Cheddar Cheese Fondue - Serves 2-4 | 1010 | 550 | 61 | 34 | 2 | 130 | 2470 | 84 | 3 | 11 | 29 |
Fried Macaroni and Cheese - Serves 2-4 | 1310 | 870 | 96 | 47 | 2.5 | 245 | 2140 | 70 | 6 | 12 | 40 |
Southern Fried Chicken Sliders - Serves 2-4 | 1290 | 690 | 77 | 18 | 0.5 | 140 | 1900 | 87 | 1 | 20 | 57 |
Sweet Corn Tamale Cakes - Serves 2-4 | 1340 | 790 | 88 | 44 | 2.5 | 210 | 1710 | 119 | 19 | 42 | 16 |
Hot Spinach and Cheese Dip - Serves 2-4 | 1730 | 1130 | 126 | 57 | 2.5 | 225 | 1590 | 115 | 13 | 9 | 31 |
Eggroll Sampler - Serves 2-4 | 1340 | 720 | 80 | 21 | 1 | 140 | 2280 | 112 | 17 | 35 | 44 |
Fried Calamari - Serves 2-4 | 1520 | 950 | 105 | 20 | 1 | 705 | 1850 | 98 | 5 | 10 | 44 |
Buffalo Blasts® - Serves 2-4 | 1670 | 840 | 93 | 25 | 1.5 | 190 | 7080 | 129 | 10 | 11 | 78 |
Factory Nachos - Serves 2-4 | 2670 | 1720 | 192 | 84 | 5 | 320 | 2680 | 173 | 21 | 25 | 63 |
Factory Nachos with Spicy Chicken - Serves 2-4 | 2950 | 1900 | 211 | 85 | 6 | 370 | 3350 | 180 | 22 | 29 | 83 |
Factory Nachos with Kalua Pork (HI) - Serves 2-4 | 2880 | 1840 | 204 | 88 | 5 | 415 | 3070 | 174 | 21 | 25 | 88 |
Buffalo Wings - Serves 2-4 | 1120 | 620 | 69 | 18 | 0 | 515 | 5020 | 16 | 2 | 4 | 109 |
Buffalo Chicken Strips - Serves 2-4 | 1090 | 430 | 48 | 11 | 0 | 135 | 4950 | 87 | 7 | 12 | 76 |
Thai Lettuce Wraps with Satay Chicken Strips - Serves 2-4 | 850 | 240 | 27 | 7 | 0 | 125 | 1990 | 105 | 9 | 69 | 51 |
Thai Lettuce Wraps with Grilled Avocado - Serves 2-4 | 830 | 370 | 42 | 8 | 0 | 0 | 1910 | 110 | 18 | 64 | 15 |
Ahi Poke (HI) - Serves 2 | 470 | 90 | 10 | 1.5 | 0 | 95 | 3030 | 46 | 2 | 34 | 50 |
Spicy Ahi Tempura Roll (HI) - Serves 2-4 | 770 | 460 | 51 | 9 | 0.5 | 80 | 1920 | 44 | 3 | 11 | 33 |
Spicy Tuna (HI) - Serves 2-4 | 480 | 200 | 22 | 4 | 0 | 45 | 1610 | 49 | 2 | 18 | 21 |
Soups
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Cup of Baked Potato Soup | 480 | 310 | 34 | 20 | 1.5 | 110 | 1190 | 32 | 3 | 5 | 12 |
Cup of Butternut Squash Soup | 270 | 190 | 21 | 13 | 1 | 65 | 680 | 21 | 3 | 6 | 3 |
Cup of Tortilla Soup | 290 | 150 | 17 | 5 | 0 | 25 | 1010 | 24 | 3 | 3 | 10 |
Cup of Clam Chowder | 310 | 170 | 19 | 11 | 0.5 | 70 | 990 | 24 | 2 | 2 | 11 |
Cup of Cream of Chicken Soup | 390 | 230 | 25 | 15 | 1 | 125 | 1030 | 25 | 3 | 10 | 17 |
Cup of Mexican Chicken and Vegetable Soup | 230 | 50 | 6 | 1 | 0 | 25 | 1430 | 33 | 5 | 10 | 13 |
Cup of Cream of Broccoli Soup | 390 | 290 | 32 | 20 | 1 | 115 | 1200 | 16 | 3 | 6 | 11 |
Cup of Street Corn Soup | 370 | 230 | 26 | 13 | 0.5 | 70 | 700 | 33 | 2 | 12 | 5 |
Bowl of Baked Potato Soup | 800 | 510 | 57 | 34 | 2.5 | 185 | 1940 | 52 | 4 | 9 | 20 |
Bowl of Butternut Squash Soup | 420 | 280 | 32 | 19 | 1 | 105 | 1080 | 33 | 5 | 10 | 4 |
Bowl of Tortilla Soup | 500 | 270 | 30 | 9 | 0.5 | 45 | 1660 | 42 | 5 | 5 | 17 |
Bowl of Clam Chowder | 500 | 270 | 30 | 18 | 1 | 115 | 1580 | 39 | 4 | 3 | 18 |
Bowl of Cream of Chicken Soup | 630 | 360 | 40 | 23 | 1.5 | 195 | 1650 | 40 | 4 | 16 | 28 |
Bowl of Mexican Chicken and Vegetable Soup | 400 | 90 | 10 | 1.5 | 0 | 40 | 2300 | 56 | 8 | 16 | 21 |
Bowl of Cream of Broccoli Soup | 630 | 470 | 52 | 33 | 1.5 | 185 | 1940 | 25 | 5 | 10 | 19 |
Bowl of Street Corn Soup | 620 | 380 | 42 | 21 | 1 | 110 | 1140 | 55 | 4 | 19 | 8 |
Appetizer Salads
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Tossed Green Salad | 110 | 50 | 6 | 1.5 | 0 | 1 | 125 | 13 | 3 | 4 | 4 |
Tossed Green Salad with Balsamic Vinaigrette | 580 | 490 | 55 | 5 | 0.5 | 1 | 580 | 19 | 3 | 8 | 5 |
Tossed Green Salad with Blue Cheese Dressing | 450 | 330 | 36 | 12 | 0 | 50 | 800 | 19 | 4 | 7 | 11 |
Tossed Green Salad with SK Mustard Vinaigrette | 200 | 100 | 11 | 1.5 | 0 | 1 | 1030 | 21 | 4 | 7 | 5 |
Tossed Green Salad with Ranch Dressing | 530 | 410 | 46 | 9 | 0 | 30 | 730 | 20 | 3 | 10 | 5 |
Tossed Green Salad with Thousand Island Dressing | 550 | 420 | 47 | 9 | 0 | 25 | 790 | 24 | 3 | 14 | 4 |
Caesar Salad | 860 | 670 | 75 | 16 | 0 | 50 | 1100 | 30 | 8 | 9 | 15 |
Caesar Salad with Chicken | 1090 | 740 | 83 | 17 | 0 | 180 | 1320 | 30 | 8 | 9 | 54 |
Greek Salad | 770 | 640 | 71 | 20 | 0.5 | 55 | 2560 | 17 | 6 | 9 | 16 |
Factory Chopped Salad | 760 | 520 | 58 | 11 | 0.5 | 80 | 1200 | 34 | 10 | 17 | 30 |
Additions
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Avocado | 160 | 130 | 14 | 2 | 0 | 0 | 5 | 8 | 6 | 0 | 2 |
Grilled Chicken | 220 | 70 | 7 | 1 | 0 | 130 | 220 | 0 | 0 | 0 | 39 |
Grilled Shrimp | 90 | 10 | 1 | 0 | 0 | 155 | 115 | 2 | 0 | 0 | 18 |
Grilled Salmon | 220 | 110 | 12 | 2 | 0 | 65 | 105 | 2 | 0 | 0 | 26 |
Chargrilled Steak | 200 | 70 | 7 | 3 | 0 | 95 | 410 | 0 | 0 | 0 | 34 |
Flatbread Pizzas
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Cheese Flatbread | 1000 | 450 | 50 | 31 | 1 | 125 | 2530 | 86 | 4 | 3 | 49 |
Margherita Flatbread | 760 | 270 | 30 | 15 | 0 | 55 | 1770 | 85 | 4 | 4 | 34 |
Pepperoni Flatbread | 1110 | 550 | 61 | 32 | 1 | 150 | 3180 | 87 | 4 | 3 | 53 |
Pepperoni Flatbread with Hot Honey | 1140 | 550 | 61 | 32 | 1 | 150 | 3200 | 96 | 5 | 11 | 53 |
Fresh Basil,Tomato and Cheese | 850 | 340 | 38 | 25 | 0.5 | 95 | 2300 | 84 | 4 | 3 | 42 |
The Everything Flatbread | 1160 | 570 | 63 | 31 | 1 | 145 | 3030 | 92 | 5 | 6 | 55 |
The Everything Flatbread with Kalamata Olives | 1240 | 650 | 72 | 32 | 1 | 145 | 3450 | 93 | 6 | 6 | 55 |
Kalua Pig Flatbread (HI) | 1100 | 460 | 52 | 29 | 1 | 190 | 2470 | 95 | 5 | 9 | 65 |
Hawaiian Flatbread (HI) | 960 | 360 | 40 | 25 | 0.5 | 125 | 2870 | 97 | 4 | 11 | 54 |
Lunch Specials
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Renee's Special
One-Half Fresh Turkey Sandwich | 790 | 390 | 43 | 16 | 0 | 130 | 1860 | 69 | 4 | 14 | 32 |
One-Half Chicken-Almond Salad Sandwich | 850 | 560 | 62 | 17 | 0 | 100 | 1280 | 49 | 5 | 9 | 23 |
Cup of Soup | 230-480 | | | | | | | | | | |
Small Green Salad | 260 | 220 | 25 | 2 | 0 | 0 | 250 | 9 | 3 | 5 | 2 |
Small Caesar Salad | 440 | 340 | 38 | 8 | 0 | 25 | 570 | 15 | 4 | 5 | 8 |
Lunch Soup and Salad
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Cup of Soup | 230-480 | | | | | | | | | | |
Small Green Salad | 260 | 220 | 25 | 2 | 0 | 0 | 250 | 9 | 3 | 5 | 2 |
Lunch Salads
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Cobb Salad | 1010 | 780 | 87 | 17 | 1 | 260 | 1260 | 22 | 7 | 10 | 39 |
Santa Fe Salad | 1130 | 680 | 76 | 15 | 0.5 | 85 | 1370 | 76 | 14 | 26 | 42 |
Chinese Chicken Salad | 990 | 540 | 60 | 8 | 0 | 65 | 1900 | 82 | 6 | 44 | 32 |
Barbeque Ranch Chicken Salad | 1210 | 670 | 75 | 14 | 0 | 90 | 1930 | 98 | 16 | 45 | 35 |
Sheila's Chicken and Avocado Salad | 1110 | 670 | 75 | 10 | 0 | 65 | 1150 | 80 | 13 | 37 | 37 |
Lunch Pizza and Salad
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Cheese Flatbread | 1000 | 450 | 50 | 31 | 1 | 125 | 2530 | 86 | 4 | 3 | 49 |
Margherita Flatbread | 760 | 270 | 30 | 15 | 0 | 55 | 1770 | 85 | 4 | 4 | 34 |
Pepperoni Flatbread | 1110 | 550 | 61 | 32 | 1 | 150 | 3180 | 87 | 4 | 3 | 53 |
Pepperoni Flatbread with Hot Honey | 1140 | 550 | 61 | 32 | 1 | 150 | 3200 | 96 | 5 | 11 | 53 |
Fresh Basil, Tomato and Cheese Flatbread | 850 | 340 | 38 | 25 | 0.5 | 95 | 2300 | 84 | 4 | 3 | 42 |
The Everything Flatbread | 1160 | 570 | 63 | 31 | 1 | 145 | 3030 | 92 | 5 | 6 | 55 |
The Everything Flatbread with Kalamata Olives | 1240 | 650 | 72 | 32 | 1 | 145 | 3450 | 93 | 6 | 6 | 55 |
Hawaiian Flatbread (HI) | 960 | 360 | 40 | 25 | 0.5 | 125 | 2870 | 97 | 4 | 11 | 54 |
Kalua Pig Flatbread (HI) | 1100 | 460 | 52 | 29 | 1 | 190 | 2470 | 95 | 5 | 9 | 65 |
Small Green Salad | 260 | 220 | 25 | 2 | 0 | 0 | 250 | 9 | 3 | 5 | 2 |
Small Caesar Salad | 440 | 340 | 38 | 8 | 0 | 25 | 570 | 15 | 4 | 5 | 8 |
Lunch Pasta
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Fettuccini Alfredo | 1450 | 850 | 94 | 57 | 3 | 210 | 2000 | 113 | 5 | 6 | 39 |
Fettuccini Alfredo with Chicken | 1540 | 870 | 97 | 57 | 3 | 250 | 2210 | 113 | 5 | 6 | 56 |
Four Cheese Pasta | 950 | 370 | 41 | 15 | 0.5 | 65 | 3040 | 111 | 9 | 18 | 35 |
Four Cheese Pasta with Chicken | 1040 | 390 | 43 | 15 | 0.5 | 110 | 3440 | 111 | 9 | 18 | 52 |
Pasta Carbonara | 1470 | 860 | 96 | 46 | 2.5 | 215 | 2710 | 112 | 8 | 7 | 38 |
Pasta Carbonara with Chicken | 1560 | 890 | 99 | 47 | 2.5 | 260 | 3120 | 112 | 8 | 7 | 55 |
Chicken and Broccoli Pasta | 860 | 350 | 39 | 13 | 0.5 | 95 | 4040 | 83 | 9 | 4 | 47 |
Pasta da Vinci | 1180 | 540 | 60 | 23 | 1.5 | 175 | 1900 | 106 | 9 | 11 | 54 |
Spaghetti and Meatballs | 1390 | 640 | 72 | 16 | 1 | 95 | 4030 | 140 | 14 | 25 | 49 |
Pasta with Shrimp and Sausage (HI) | 1310 | 640 | 72 | 21 | 1 | 145 | 4870 | 117 | 10 | 19 | 51 |
Louisiana Chicken Pasta | 1380 | 720 | 80 | 43 | 2.5 | 310 | 2650 | 113 | 7 | 11 | 53 |
Spicy Chicken Chipotle Pasta | 1290 | 610 | 68 | 25 | 1.5 | 140 | 2620 | 123 | 10 | 18 | 48 |
Evelyn's Favorite Pasta | 940 | 440 | 49 | 15 | 1 | 40 | 1920 | 102 | 8 | 7 | 24 |
Farfalle with Chicken and Roasted Garlic | 1050 | 460 | 51 | 24 | 1 | 155 | 2420 | 99 | 8 | 11 | 49 |
Bistro Shrimp Pasta | 1530 | 890 | 99 | 47 | 3 | 310 | 2490 | 120 | 6 | 8 | 40 |
Shrimp with Angel Hair | 1160 | 550 | 62 | 10 | 0.5 | 80 | 3790 | 112 | 12 | 17 | 40 |
Lunch Chicken Specials
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Crusted Chicken Romano | 1100 | 490 | 55 | 19 | 1 | 220 | 2680 | 96 | 9 | 15 | 57 |
Chicken Piccata | 1340 | 740 | 82 | 43 | 2.5 | 315 | 2480 | 85 | 5 | 6 | 66 |
Orange Chicken | 1440 | 560 | 62 | 11 | 1.5 | 80 | 2010 | 176 | 4 | 47 | 47 |
Lunch Favorites
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Famous Factory Meatloaf | 1400 | 750 | 84 | 41 | 3 | 290 | 3660 | 105 | 7 | 43 | 52 |
Shepherd's Pie | 1030 | 540 | 60 | 30 | 3 | 220 | 2670 | 66 | 10 | 12 | 55 |
Fish & Chips | 1680 | 970 | 108 | 21 | 0.5 | 155 | 2690 | 127 | 9 | 31 | 44 |
Lunch Salmon
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Herb Crusted Filet of Salmon | 1150 | 770 | 86 | 34 | 2 | 235 | 1140 | 42 | 4 | 4 | 48 |
Miso Salmon | 1000 | 430 | 48 | 24 | 1.5 | 195 | 1260 | 96 | 2 | 26 | 46 |
Fresh Grilled Salmon | 840 | 480 | 53 | 17 | 0.5 | 160 | 1280 | 43 | 6 | 5 | 47 |
Thai Glazed Salmon (PR) | 840 | 280 | 31 | 10 | 0 | 100 | 1240 | 89 | 4 | 18 | 52 |
Glamburgers
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
French Fries | 530 | 210 | 23 | 4 | 0 | 0 | 1250 | 76 | 5 | 13 | 6 |
Green Salad | 130 | 110 | 12 | 1 | 0 | 0 | 125 | 5 | 1 | 2 | 1 |
Sweet Potato Fries | 510 | 180 | 20 | 3.5 | 0 | 0 | 1150 | 78 | 11 | 38 | 4 |
Old Fashioned Burger | 990 | 540 | 60 | 22 | 2.5 | 195 | 1880 | 64 | 3 | 19 | 46 |
Stuffed Cheddar Burger | 1140 | 610 | 68 | 31 | 2 | 230 | 2720 | 72 | 3 | 24 | 59 |
Classic Burger | 1340 | 780 | 87 | 31 | 3.5 | 270 | 2530 | 69 | 4 | 23 | 66 |
French Dip Cheeseburger | 1620 | 1050 | 117 | 47 | 3 | 305 | 3480 | 78 | 5 | 22 | 60 |
Smokehouse B.B.Q. Burger | 1580 | 880 | 97 | 39 | 3.5 | 280 | 3070 | 106 | 3 | 42 | 68 |
Mushroom Burger | 1460 | 900 | 100 | 40 | 3.5 | 255 | 2500 | 73 | 5 | 23 | 66 |
Americana Cheeseburger | 1400 | 820 | 91 | 37 | 3 | 255 | 3390 | 81 | 4 | 28 | 60 |
Macaroni and Cheese Burger | 1340 | 760 | 85 | 40 | 3.5 | 275 | 2430 | 81 | 4 | 20 | 60 |
Green Chile Cheeseburger (ABQ) | 1270 | 720 | 80 | 35 | 3.5 | 265 | 2570 | 73 | 4 | 20 | 61 |
Bacon-Bacon Cheeseburger | 1680 | 1050 | 116 | 46 | 3.5 | 325 | 3560 | 77 | 3 | 29 | 78 |
Impossible® Burger | 930 | 470 | 53 | 19 | 0 | 0 | 2090 | 80 | 9 | 14 | 35 |
Spicy Crispy Chicken Sandwich - Spicy Buffalo Sauce | 1090 | 590 | 66 | 24 | 0.5 | 245 | 2520 | 62 | 2 | 8 | 62 |
Spicy Crispy Chicken Sandwich - Chipotle Mayo | 1170 | 670 | 74 | 24 | 0.5 | 240 | 1600 | 62 | 2 | 8 | 60 |
Factory Turkey Burger | 1110 | 680 | 76 | 30 | 1 | 245 | 2260 | 57 | 7 | 14 | 52 |
Veggie Burger | 1340 | 750 | 84 | 27 | 1 | 125 | 2400 | 122 | 10 | 28 | 27 |
B.B.Q. Kalua Pork (HI) | 930 | 410 | 45 | 17 | 0 | 240 | 1650 | 71 | 3 | 22 | 59 |
Hawaiian Fish Sandwich - Mahi (HI) | 750 | 300 | 33 | 11 | 0 | 180 | 1680 | 71 | 4 | 23 | 41 |
Hawaiian Fish Sandwich - Ahi (HI) | 760 | 300 | 33 | 11 | 0 | 130 | 1690 | 71 | 4 | 23 | 44 |
Hawaiian Fish Sandwich - Salmon (HI) | 870 | 430 | 48 | 14 | 0 | 135 | 1600 | 71 | 4 | 23 | 37 |
Hawaiian Fish Sandwich - Ono (HI) | 740 | 290 | 33 | 11 | 0 | 120 | 1670 | 71 | 4 | 23 | 40 |
Salads
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Caesar Salad | 1270 | 1000 | 112 | 24 | 0.5 | 75 | 1630 | 41 | 9 | 13 | 21 |
Caesar Salad with Chicken | 1500 | 1070 | 119 | 25 | 0.5 | 205 | 1850 | 41 | 9 | 13 | 60 |
Vegan Cobb Salad | 1060 | 790 | 89 | 9 | 0.5 | 0 | 1310 | 54 | 19 | 17 | 16 |
Chinese Chicken Salad | 1630 | 910 | 101 | 14 | 1 | 95 | 2720 | 134 | 11 | 62 | 50 |
Thai Chicken Salad | 1210 | 570 | 63 | 10 | 0 | 155 | 2670 | 93 | 14 | 63 | 73 |
Sheila's Chicken and Avocado Salad | 1810 | 1100 | 123 | 16 | 0.5 | 90 | 1910 | 134 | 22 | 57 | 56 |
Luau Salad (HI) | 1370 | 760 | 85 | 12 | 0.5 | 95 | 1690 | 110 | 10 | 58 | 45 |
Barbeque Ranch Chicken Salad | 1980 | 1120 | 124 | 23 | 0 | 155 | 2710 | 150 | 22 | 64 | 62 |
Santa Fe Salad | 1700 | 1000 | 112 | 25 | 1 | 165 | 2230 | 107 | 19 | 39 | 74 |
Cobb Salad | 1460 | 1100 | 123 | 24 | 1.5 | 370 | 2200 | 30 | 11 | 13 | 62 |
Seared Tuna Tataki Salad (HI) | 480 | 260 | 29 | 2.5 | 0 | 55 | 1380 | 16 | 5 | 8 | 42 |
Salad Dressings Condiments Per Tbl
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Balsamic Vinaigrette | 80 | 70 | 8 | 0.5 | 0 | 0 | 75 | 1 | 0 | 1 | 0 |
Barbeque Ranch Dressing | 80 | 60 | 7 | 1.5 | 0 | 5 | 130 | 3 | 0 | 2 | 0 |
Blue Cheese Dressing | 60 | 45 | 5 | 1.5 | 0 | 10 | 110 | 1 | 0 | 1 | 1 |
Caesar Dressing | 80 | 70 | 7 | 1.5 | 0 | 5 | 90 | 1 | 0 | 1 | 1 |
Chinese Plum Dressing | 60 | 40 | 4.5 | 0 | 0 | 0 | 260 | 6 | 0 | 6 | 0 |
Cilantro Dressing | 60 | 50 | 6 | 0.5 | 0 | 1 | 60 | 1 | 0 | 1 | 1 |
Citrus Honey Dressing | 60 | 40 | 4.5 | 0 | 0 | 0 | 50 | 4 | 0 | 3 | 0 |
Ketchup | 20 | 0 | 0 | 0 | 0 | 0 | 160 | 5 | 0 | 4 | 0 |
Ranch Dressing | 70 | 60 | 7 | 1.5 | 0 | 5 | 100 | 1 | 0 | 1 | 0 |
Shallot Vinaigrette | 90 | 80 | 9 | 0.5 | 0 | 0 | 55 | 1 | 0 | 0 | 0 |
SkinnyLicious® Mustard Vinaigrette | 15 | 5 | 1 | 0 | 0 | 0 | 150 | 1 | 0 | 1 | 0 |
SkinnyLicious® Sesame Soy Dressing | 20 | 0 | 0 | 0 | 0 | 0 | 250 | 3 | 0 | 2 | 0 |
Spicy Peanut Vinaigrette | 60 | 35 | 4 | 0.5 | 0 | 0 | 180 | 4 | 0 | 3 | 1 |
Thousand Island Dressing | 70 | 60 | 7 | 1.5 | 0 | 5 | 110 | 2 | 0 | 2 | 0 |
Sandwiches
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
French Fries | 530 | 210 | 23 | 4 | 0 | 0 | 1250 | 76 | 5 | 13 | 6 |
Green Salad | 130 | 110 | 12 | 1 | 0 | 0 | 125 | 5 | 1 | 2 | 1 |
Sweet Potato Fries | 510 | 180 | 20 | 3.5 | 0 | 0 | 1150 | 78 | 11 | 38 | 4 |
Renee's Special
One-Half Fresh Turkey Sandwich | 790 | 390 | 43 | 16 | 0 | 130 | 1860 | 69 | 4 | 14 | 32 |
One-Half Chicken-Almond Salad Sandwich | 850 | 560 | 62 | 17 | 0 | 100 | 1280 | 49 | 5 | 9 | 23 |
Cup of Soup | 230-480 | | | | | | | | | | |
Small Green Salad | 260 | 220 | 25 | 2 | 0 | 0 | 250 | 9 | 3 | 5 | 2 |
Small Caesar Salad | 440 | 340 | 38 | 8 | 0 | 25 | 570 | 15 | 4 | 5 | 8 |
Chicken Salad Sandwich | 1180 | 700 | 78 | 19 | 0.5 | 145 | 2320 | 77 | 7 | 17 | 41 |
The Club | 1290 | 620 | 68 | 17 | 0 | 130 | 3240 | 112 | 6 | 24 | 56 |
Grilled Chicken and Avocado Club | 1080 | 690 | 77 | 12 | 0 | 255 | 1430 | 16 | 5 | 8 | 82 |
Cuban Sandwich | 1200 | 660 | 73 | 25 | 1.5 | 165 | 3070 | 64 | 3 | 2 | 71 |
Chicken Parmesan Sandwich | 1960 | 1130 | 126 | 60 | 3.5 | 335 | 3510 | 99 | 6 | 9 | 107 |
Specialties
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Thai Coconut-Lime Chicken | 1960 | 1050 | 118 | 43 | 2.5 | 290 | 1850 | 156 | 6 | 40 | 71 |
Crispy Pineapple Chicken and Shrimp | 1610 | 440 | 49 | 8 | 0 | 150 | 2470 | 242 | 6 | 92 | 53 |
Korean Fried Chicken | 1830 | 670 | 75 | 13 | 1.5 | 85 | 3960 | 240 | 10 | 65 | 50 |
Chicken Riesling | 1430 | 750 | 84 | 41 | 2 | 350 | 2820 | 88 | 6 | 11 | 77 |
Truffle-Honey Chicken | 1700 | 960 | 107 | 37 | 2 | 275 | 3030 | 115 | 9 | 15 | 71 |
Chicken Parmesan "Pizza Style" | 1940 | 1100 | 123 | 61 | 3 | 650 | 3730 | 90 | 5 | 10 | 120 |
Chicken Katsu (HI) | 2520 | 1270 | 142 | 51 | 3.5 | 630 | 4610 | 201 | 8 | 40 | 112 |
Chicken "Littles" | 2120 | 1010 | 112 | 39 | 2 | 360 | 3300 | 168 | 11 | 41 | 108 |
Shepherd's Pie | 1460 | 770 | 85 | 42 | 4.5 | 320 | 3300 | 90 | 13 | 16 | 79 |
Baja Chicken Tacos | 1230 | 450 | 50 | 12 | 0.5 | 160 | 2730 | 125 | 17 | 17 | 73 |
Grilled Fish Tacos | 1040 | 380 | 42 | 6 | 0 | 70 | 2150 | 121 | 17 | 14 | 45 |
Crispy Beer Battered Fish Tacos | 1330 | 560 | 63 | 10 | 0.5 | 100 | 2210 | 140 | 18 | 12 | 52 |
Grilled Steak Tacos | 1140 | 480 | 54 | 13 | 0.5 | 50 | 2030 | 127 | 17 | 12 | 38 |
Factory Burrito Grande | 1950 | 940 | 105 | 49 | 2.5 | 300 | 4760 | 161 | 23 | 28 | 96 |
Factory Burrito Grande (ABQ) | 1890 | 890 | 99 | 45 | 2.5 | 285 | 4590 | 160 | 23 | 26 | 96 |
Island Style Ahi Poke Bowl with White Rice (HI) | 1040 | 300 | 33 | 5 | 0 | 50 | 2600 | 147 | 9 | 30 | 41 |
Island Style Ahi Poke Bowl with Kale-Cashew Salad (HI) | 1270 | 720 | 81 | 10 | 0.5 | 50 | 3330 | 102 | 13 | 54 | 42 |
Famous Factory Meatloaf | 1930 | 1030 | 115 | 55 | 3.5 | 405 | 5100 | 144 | 9 | 59 | 75 |
Chicken Madeira | 1300 | 660 | 73 | 35 | 2 | 415 | 2120 | 72 | 9 | 11 | 89 |
Chicken Bellagio | 2020 | 1040 | 116 | 32 | 1.5 | 395 | 4230 | 144 | 7 | 6 | 98 |
Chicken & Biscuits | 1950 | 1090 | 122 | 58 | 3 | 475 | 3080 | 129 | 10 | 28 | 83 |
Crusted Chicken Romano | 1800 | 850 | 94 | 37 | 1.5 | 435 | 4110 | 132 | 13 | 20 | 107 |
Orange Chicken | 1870 | 690 | 78 | 13 | 2 | 95 | 3000 | 239 | 6 | 77 | 57 |
Parmesan-Herb Crusted Chicken | 1350 | 690 | 77 | 41 | 2.5 | 410 | 2760 | 59 | 6 | 5 | 105 |
Crispy Chicken Costoletta | 1800 | 1080 | 120 | 51 | 2.5 | 500 | 2640 | 104 | 12 | 9 | 77 |
Chicken Piccata | 1420 | 760 | 85 | 44 | 2.5 | 355 | 2520 | 86 | 6 | 7 | 79 |
Spicy Cashew Chicken | 1820 | 480 | 53 | 8 | 0 | 150 | 4200 | 244 | 14 | 62 | 94 |
Chicken Marsala and Mushrooms | 1680 | 800 | 89 | 34 | 2 | 310 | 4250 | 130 | 8 | 16 | 93 |
Bang-Bang Chicken and Shrimp | 1390 | 510 | 56 | 22 | 0 | 240 | 1380 | 145 | 8 | 26 | 76 |
Pasta
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Tomato Basil Pasta | 1720 | 790 | 88 | 18 | 1 | 115 | 4750 | 162 | 18 | 44 | 72 |
Fettuccini Alfredo | 2040 | 1250 | 139 | 84 | 5 | 310 | 2650 | 145 | 6 | 9 | 53 |
Fettuccini Alfredo with Chicken | 2180 | 1290 | 143 | 85 | 5 | 375 | 2980 | 145 | 6 | 9 | 79 |
Pasta Carbonara | 2070 | 1290 | 143 | 69 | 3.5 | 320 | 3560 | 141 | 10 | 11 | 51 |
Pasta Carbonara with Chicken | 2210 | 1320 | 147 | 70 | 3.5 | 390 | 4270 | 141 | 11 | 11 | 78 |
Chicken and Broccoli Pasta | 1200 | 490 | 54 | 21 | 1 | 150 | 5640 | 114 | 12 | 6 | 68 |
Four Cheese Pasta | 1280 | 560 | 62 | 26 | 1 | 115 | 4110 | 132 | 11 | 23 | 49 |
Four Cheese Pasta with Chicken | 1420 | 600 | 66 | 27 | 1 | 180 | 4830 | 132 | 11 | 23 | 76 |
Spaghetti and Meatballs | 1920 | 940 | 105 | 24 | 2 | 140 | 5550 | 179 | 19 | 34 | 66 |
Evelyn's Favorite Pasta | 1270 | 670 | 75 | 27 | 1.5 | 75 | 2520 | 122 | 11 | 12 | 29 |
Pasta da Vinci | 1560 | 750 | 84 | 36 | 2 | 265 | 2390 | 129 | 10 | 20 | 72 |
Louisiana Chicken Pasta | 2270 | 1180 | 132 | 67 | 4 | 555 | 4340 | 176 | 10 | 17 | 98 |
Farfalle with Chicken and Roasted Garlic | 1820 | 880 | 98 | 48 | 2 | 290 | 4070 | 153 | 13 | 17 | 81 |
Spicy Chicken Chipotle Pasta | 1770 | 920 | 103 | 37 | 2 | 215 | 3230 | 146 | 13 | 24 | 67 |
Bistro Shrimp Pasta | 2170 | 1320 | 147 | 69 | 4 | 480 | 3240 | 155 | 10 | 12 | 58 |
Pasta with Shrimp and Sausage (HI) | 1780 | 870 | 97 | 30 | 1 | 205 | 7000 | 158 | 14 | 28 | 70 |
Shrimp with Angel Hair | 1570 | 760 | 85 | 14 | 1 | 105 | 5270 | 150 | 16 | 23 | 53 |
Cajun Jambalaya Pasta | 1560 | 520 | 57 | 32 | 1.5 | 735 | 3470 | 135 | 7 | 18 | 125 |
Fish Seafood
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Fish & Chips | 1860 | 1090 | 121 | 24 | 1 | 195 | 2940 | 134 | 9 | 31 | 53 |
Fried Shrimp Platter | 1920 | 940 | 104 | 21 | 1 | 270 | 3140 | 191 | 13 | 38 | 50 |
Shrimp and Chicken Gumbo | 1450 | 740 | 82 | 38 | 2.5 | 445 | 2290 | 93 | 2 | 12 | 85 |
Shrimp Scampi | 1260 | 690 | 76 | 37 | 2 | 335 | 2340 | 105 | 7 | 7 | 41 |
Seared Ahi Tuna (HI) | 990 | 340 | 38 | 4.5 | 0 | 50 | 2730 | 121 | 9 | 33 | 45 |
Thai Glazed Salmon (PR) | 1040 | 280 | 31 | 11 | 0 | 130 | 1470 | 121 | 6 | 19 | 70 |
Jamaican Black Pepper Shrimp | 1290 | 250 | 27 | 7 | 0 | 360 | 1940 | 195 | 16 | 70 | 67 |
Jamaican Black Pepper Chicken | 1390 | 260 | 29 | 7 | 0 | 225 | 1710 | 192 | 13 | 69 | 90 |
Jamaican Black Pepper Chicken and Shrimp | 1340 | 270 | 30 | 8 | 0 | 275 | 1720 | 195 | 17 | 69 | 72 |
Fresh Grilled Salmon | 1230 | 700 | 78 | 25 | 1 | 230 | 1870 | 66 | 10 | 7 | 62 |
Herb Crusted Filet of Salmon | 1350 | 830 | 93 | 43 | 2.5 | 290 | 1620 | 65 | 5 | 4 | 64 |
Miso Salmon | 1340 | 610 | 67 | 31 | 1.5 | 240 | 1430 | 120 | 5 | 27 | 64 |
Macadamia Crusted Fresh Hawaiian Fish - Mahi (HI) | 1340 | 670 | 75 | 25 | 1.5 | 290 | 1310 | 102 | 6 | 12 | 64 |
Macadamia Crusted Fresh Hawaiian Fish - Ahi (HI) | 1420 | 710 | 80 | 26 | 1.5 | 230 | 1440 | 103 | 6 | 12 | 79 |
Macadamia Crusted Fresh Hawaiian Fish - Salmon (HI) | 1660 | 990 | 110 | 32 | 1.5 | 235 | 1260 | 103 | 6 | 12 | 65 |
Macadamia Crusted Fresh Hawaiian Fish - Ono (HI) | 1410 | 720 | 81 | 26 | 1.5 | 220 | 1500 | 102 | 6 | 12 | 75 |
Sesame Crusted Fresh Hawaiian Fish - Mahi (HI) | 1470 | 590 | 66 | 7 | 0 | 235 | 5010 | 130 | 15 | 19 | 88 |
Sesame Crusted Fresh Hawaiian Fish - Ahi (HI) | 1490 | 600 | 67 | 7 | 0 | 150 | 5060 | 130 | 15 | 19 | 96 |
Sesame Crusted Fresh Hawaiian Fish - Salmon (HI) | 1720 | 860 | 96 | 13 | 0 | 155 | 4880 | 130 | 15 | 19 | 83 |
Factory Combinations
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Shrimp Scampi and Steak Diane | 1780 | 1140 | 127 | 54 | 4 | 470 | 2340 | 87 | 7 | 17 | 72 |
Chicken Madeira and Steak Diane | 1570 | 890 | 99 | 36 | 2.5 | 345 | 2760 | 79 | 8 | 21 | 89 |
Steak Diane and Herb Crusted Salmon | 1730 | 1100 | 123 | 49 | 3.5 | 355 | 2320 | 75 | 7 | 15 | 82 |
Chicken Madeira and Herb Crusted Salmon | 1480 | 900 | 100 | 51 | 3 | 375 | 2080 | 73 | 7 | 14 | 72 |
Chicken Madeira and Shrimp Scampi | 1530 | 930 | 104 | 55 | 3 | 485 | 2100 | 85 | 7 | 16 | 62 |
Shrimp Scampi and Herb Crusted Salmon | 1690 | 1150 | 127 | 68 | 4 | 495 | 1670 | 81 | 6 | 9 | 56 |
Steaks Chops
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Carne Asada Steak | 1290 | 550 | 61 | 24 | 2 | 190 | 1350 | 132 | 8 | 20 | 57 |
Steak Diane | 1150 | 580 | 65 | 27 | 2 | 260 | 2750 | 67 | 6 | 14 | 76 |
Hibachi Steak | 1380 | 770 | 85 | 34 | 2.5 | 270 | 3280 | 97 | 10 | 37 | 57 |
Chargrilled New York Steak | 1000 | 480 | 54 | 28 | 2.5 | 215 | 1770 | 65 | 7 | 3 | 63 |
Grilled Rib-Eye Steak | 1250 | 720 | 80 | 40 | 4 | 270 | 2190 | 57 | 7 | 3 | 75 |
Filet Mignon | 870 | 350 | 39 | 22 | 1.5 | 265 | 1610 | 56 | 7 | 3 | 74 |
Side Dishes
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
French Fries | 1060 | 410 | 46 | 8 | 0 | 0 | 2500 | 152 | 10 | 25 | 11 |
Green Beans | 140 | 90 | 10 | 6 | 0 | 0 | 300 | 10 | 4 | 2 | 3 |
Sweet Potato Fries | 1010 | 470 | 52 | 9 | 0 | 10 | 1800 | 125 | 14 | 58 | 7 |
Fresh Corn | 270 | 120 | 14 | 6 | 0 | 0 | 610 | 28 | 8 | 11 | 8 |
Mashed Potatoes | 450 | 230 | 25 | 15 | 1 | 80 | 820 | 49 | 4 | 2 | 5 |
Sauteed Spinach | 650 | 590 | 67 | 41 | 2.5 | 125 | 1100 | 10 | 5 | 1 | 7 |
Macaroni & Cheese | 1550 | 980 | 109 | 67 | 4.5 | 345 | 2690 | 92 | 5 | 9 | 50 |
Broccoli | 260 | 160 | 18 | 3 | 0 | 10 | 710 | 15 | 8 | 2 | 8 |
Steamed White Rice (PR) | 440 | 10 | 1.5 | 0.5 | 0 | 0 | 80 | 98 | 2 | 0 | 10 |
Black Beans (PR) | 340 | 25 | 2.5 | 0 | 0 | 0 | 940 | 59 | 20 | 5 | 20 |
Plantains (PR) | 630 | 80 | 9 | 1.5 | 0 | 0 | 810 | 134 | 12 | 97 | 6 |
Rice and Beans (PR) | 390 | 20 | 2 | 0.5 | 0 | 0 | 510 | 79 | 11 | 3 | 15 |
Grilled Asparagus | 120 | 70 | 8 | 4.5 | 0 | 0 | 450 | 8 | 3 | 0 | 5 |
Eggs Omelettes
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Farm Fresh Eggs | 280 | 220 | 25 | 12 | 0 | 425 | 150 | 1 | 0 | 0 | 13 |
Farm Fresh Eggs with Old Smokehouse® Bacon | 480 | 360 | 40 | 18 | 0.5 | 465 | 220 | 4 | 0 | 3 | 25 |
Farm Fresh Eggs with Grilled Ham | 440 | 260 | 29 | 14 | 0 | 505 | 1770 | 2 | 0 | 1 | 44 |
Factory Huevos Rancheros | 1080 | 570 | 63 | 27 | 1 | 885 | 2370 | 72 | 17 | 12 | 57 |
Brioche Breakfast Sandwich | 1030 | 600 | 67 | 28 | 1 | 530 | 1920 | 59 | 5 | 9 | 48 |
Factory Create An Omelette Plain Omelette | 630 | 530 | 60 | 17 | 1 | 670 | 790 | 2 | 0 | 1 | 22 |
Bacon | 140 | 110 | 13 | 4.5 | 0 | 25 | 230 | 0 | 0 | 1 | 5 |
Ham | 60 | 15 | 1.5 | 0.5 | 0 | 30 | 610 | 0 | 0 | 0 | 12 |
Cheddar Cheese | 230 | 170 | 19 | 12 | 1 | 70 | 380 | 1 | 0 | 0 | 13 |
Jack Cheese | 210 | 160 | 18 | 11 | 1 | 70 | 380 | 1 | 0 | 0 | 12 |
Swiss Cheese | 220 | 150 | 17 | 10 | 1 | 45 | 115 | 0 | 0 | 0 | 17 |
Fontina Cheese | 180 | 130 | 14 | 10 | 0 | 45 | 400 | 1 | 0 | 0 | 13 |
Avocado | 40 | 30 | 3.5 | 0 | 0 | 0 | 1 | 2 | 2 | 0 | 0 |
Roasted Peppers | 20 | 0 | 0 | 0 | 0 | 0 | 10 | 4 | 1 | 3 | 1 |
Fresh Mushrooms | 15 | 0 | 0 | 0 | 0 | 0 | 10 | 2 | 1 | 0 | 2 |
Asparagus | 25 | 5 | 1 | 0 | 0 | 0 | 80 | 3 | 1 | 1 | 2 |
Spinach | 5 | 0 | 0 | 0 | 0 | 0 | 20 | 1 | 1 | 0 | 1 |
Bell Peppers | 15 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 1 | 2 | 1 |
Fresh Tomato | 10 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 1 | 1 | 0 |
Red Onions | 10 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 0 | 1 | 0 |
Green Onions | 5 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 |
California Omelette | 1170 | 890 | 99 | 44 | 3 | 970 | 1550 | 11 | 3 | 4 | 57 |
Spinach, Mushroom, Bacon and Cheese Omelette
| 730 | 530 | 59 | 30 | 1.5 | 745 | 1480 | 7 | 1 | 2 | 41 |
Loco Moco (HI) | 1750 | 960 | 108 | 34 | 3.5 | 595 | 1960 | 112 | 4 | 5 | 81 |
Breakfast Burrito | 2260 | 1350 | 151 | 72 | 4 | 960 | 4620 | 138 | 21 | 20 | 89 |
Breakfast Accompaniments
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Breakfast Potatoes | 630 | 340 | 37 | 9 | 0 | 10 | 790 | 66 | 6 | 15 | 8 |
Steamed White Rice (HI) | 440 | 10 | 1.5 | 0.5 | 0 | 0 | 80 | 98 | 2 | 0 | 10 |
Sliced Tomatoes | 25 | 0 | 0 | 0 | 0 | 0 | 5 | 5 | 2 | 3 | 1 |
White Toast | 330 | 50 | 5 | 2.5 | 0 | 0 | 730 | 64 | 2 | 8 | 10 |
Wheat Toast | 270 | 35 | 4 | 0.5 | 0 | 0 | 560 | 49 | 5 | 8 | 10 |
Bagel | 360 | 15 | 1.5 | 0 | 0 | 0 | 580 | 74 | 2 | 7 | 11 |
English Muffin | 190 | 10 | 1.5 | 0 | 0 | 0 | 310 | 37 | 2 | 2 | 6 |
Sourdough Baguette | 260 | 10 | 1 | 0 | 0 | 0 | 660 | 55 | 2 | 1 | 9 |
Wheat Baguette | 370 | 40 | 4 | 0.5 | 0 | 0 | 550 | 72 | 5 | 15 | 12 |
Saturday Sunday Brunch
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Giant Belgian Waffle | 690 | 370 | 41 | 22 | 1.5 | 115 | 680 | 77 | 1 | 50 | 6 |
Giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream
| 950 | 500 | 56 | 27 | 1.5 | 135 | 750 | 108 | 5 | 76 | 8 |
Fried Chicken & Waffles | 1190 | 540 | 61 | 26 | 1.5 | 215 | 1260 | 118 | 1 | 54 | 44 |
Buttermilk Pancakes | 1370 | 600 | 67 | 26 | 1.5 | 170 | 2740 | 171 | 6 | 69 | 23 |
Buttermilk Pancakes with Wild Blueberries | 1460 | 600 | 68 | 26 | 1.5 | 170 | 2740 | 194 | 9 | 89 | 23 |
Caramel Apple Pancakes | 1950 | 830 | 93 | 41 | 2.5 | 240 | 2900 | 258 | 8 | 144 | 25 |
Cinnamon Roll Pancakes | 2040 | 980 | 110 | 51 | 3.5 | 310 | 2950 | 241 | 3 | 137 | 23 |
Lemon-Ricotta Pancakes | 1740 | 780 | 88 | 40 | 2 | 315 | 2760 | 212 | 3 | 121 | 28 |
Brunch Combo | 1110 | 690 | 77 | 38 | 2 | 555 | 1010 | 81 | 2 | 50 | 26 |
Bruléed French Toast | 1980 | 1030 | 115 | 64 | 4 | 595 | 1000 | 205 | 7 | 112 | 33 |
Bruléed French Toast with Bacon | 2180 | 1170 | 131 | 70 | 4 | 635 | 1070 | 208 | 7 | 115 | 45 |
Bruléed French Toast with Grilled Ham | 2140 | 1070 | 120 | 66 | 4 | 670 | 2620 | 206 | 7 | 113 | 64 |
Eggs Benedict with Canadian Bacon and Hollandaise | 1290 | 930 | 104 | 57 | 3 | 345 | 1740 | 50 | 3 | 3 | 38 |
Bacon And Avocado Benedict | 1340 | 960 | 107 | 51 | 2.5 | 280 | 1010 | 59 | 7 | 10 | 35 |
Fried Chicken & Waffles Benedict | 1670 | 1150 | 128 | 71 | 3.5 | 425 | 1440 | 96 | 3 | 48 | 33 |
Green Chilaquiles with Carnitas and Eggs | 1640 | 910 | 101 | 33 | 1 | 945 | 2250 | 97 | 11 | 14 | 85 |
Green Chilaquiles with Chicken and Eggs | 1610 | 900 | 100 | 29 | 1 | 990 | 2730 | 86 | 11 | 17 | 90 |
Monte Cristo Sandwich | 1960 | 1080 | 121 | 64 | 3.5 | 870 | 2470 | 145 | 6 | 70 | 74 |
Jambalaya Hash & Eggs | 1750 | 1150 | 128 | 68 | 3.5 | 750 | 2370 | 106 | 8 | 15 | 44 |
Kids' Brunch with French Toast | 1140 | 590 | 65 | 35 | 2 | 320 | 530 | 116 | 4 | 67 | 23 |
Kids' Brunch with Buttermilk Pancakes | 680 | 330 | 37 | 16 | 1 | 85 | 930 | 75 | 3 | 40 | 14 |
Cheesecakes
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Original | 830 | 530 | 59 | 37 | 2 | 265 | 510 | 63 | 1 | 51 | 12 |
Fresh Strawberry | 1000 | 620 | 69 | 43 | 2.5 | 305 | 550 | 82 | 2 | 66 | 12 |
Oreo® Dream Extreme Cheesecake | 1510 | 830 | 93 | 51 | 2.5 | 290 | 800 | 166 | 7 | 122 | 15 |
Ultimate Red Velvet Cake Cheesecake™ | 1580 | 1050 | 116 | 62 | 4 | 350 | 630 | 125 | 1 | 104 | 14 |
Reese's® Peanut Butter Chocolate Cake Cheesecake | 1510 | 850 | 95 | 44 | 2 | 245 | 940 | 154 | 8 | 121 | 23 |
Godiva® Chocolate Cheesecake | 1400 | 950 | 105 | 66 | 3 | 380 | 260 | 110 | 8 | 96 | 15 |
Coconut Cream Pie Cheesecake | 1370 | 880 | 98 | 64 | 2.5 | 335 | 530 | 114 | 5 | 93 | 12 |
Adam's Peanut Butter Cup Fudge Ripple | 1250 | 740 | 82 | 43 | 2 | 245 | 750 | 118 | 5 | 94 | 18 |
Pineapple Upside-Down Cheesecake | 1260 | 750 | 83 | 47 | 2 | 310 | 510 | 109 | 1 | 99 | 10 |
Celebration Cheesecake | 1380 | 880 | 98 | 58 | 3.5 | 370 | 740 | 114 | 1 | 87 | 15 |
Classic Basque Cheesecake | 1150 | 1020 | 148 | 88 | 4.5 | 830 | 510 | 85 | 4 | 137 | 30 |
Caramel Apple Cheesecake | 1110 | 630 | 70 | 42 | 2 | 280 | 640 | 110 | 2 | 84 | 12 |
Cinnabon® Cinnamon Swirl Cheesecake | 1370 | 770 | 85 | 51 | 3 | 275 | 710 | 141 | 2 | 120 | 10 |
Salted Caramel Cheesecake | 1240 | 660 | 73 | 43 | 2.5 | 300 | 750 | 130 | 2 | 107 | 15 |
Toasted Marshmallow S'mores Galore™ | 1550 | 970 | 108 | 67 | 3 | 350 | 570 | 141 | 6 | 102 | 14 |
Dulce De Leche Caramel Cheesecake | 1390 | 990 | 110 | 61 | 3 | 385 | 600 | 107 | 2 | 83 | 14 |
White Chocolate Raspberry Truffle® | 1220 | 800 | 89 | 57 | 3 | 365 | 550 | 92 | 1 | 78 | 13 |
Mango Key Lime Cheesecake | 1300 | 770 | 85 | 54 | 2.5 | 350 | 520 | 123 | 2 | 97 | 13 |
Fresh Banana Cream Cheesecake | 1250 | 810 | 90 | 56 | 3 | 405 | 510 | 99 | 3 | 79 | 14 |
Very Cherry Ghirardelli® Chocolate Cheesecake | 1160 | 750 | 84 | 51 | 2.5 | 295 | 380 | 96 | 4 | 81 | 11 |
Lemon Raspberry Cream Cheesecake | 1040 | 660 | 73 | 42 | 2.5 | 320 | 420 | 87 | 2 | 72 | 10 |
Chocolate Tuxedo Cream® Cheesecake | 1250 | 810 | 90 | 55 | 2.5 | 305 | 400 | 109 | 5 | 87 | 11 |
Cheesecakes And Desserts
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Chocolate Caramelicious Cheesecake Made With Snickers® | 1370 | 860 | 96 | 50 | 2.5 | 340 | 400 | 116 | 6 | 96 | 19 |
Chocolate Mousse Cheesecake | 1220 | 850 | 94 | 58 | 3 | 385 | 480 | 85 | 4 | 69 | 13 |
Lemon Meringue Cheesecake | 1170 | 660 | 73 | 48 | 2 | 315 | 510 | 117 | 1 | 95 | 13 |
Hershey's® Chocolate Bar Cheesecake | 1320 | 770 | 85 | 49 | 2.5 | 275 | 610 | 135 | 7 | 109 | 14 |
30th Anniversary Chocolate Cake Cheesecake | 1310 | 770 | 85 | 51 | 2.5 | 295 | 600 | 127 | 6 | 102 | 16 |
Low-Licious Cheesecake | 570 | 400 | 44 | 26 | 1 | 195 | 460 | 37 | 7 | 5 | 10 |
Low-Licious Cheesecake with Strawberries | 580 | 400 | 44 | 26 | 1 | 195 | 460 | 39 | 8 | 7 | 10 |
Vanilla Bean Cheesecake | 1170 | 790 | 88 | 57 | 2.5 | 325 | 480 | 84 | 1 | 68 | 11 |
Tiramisu Cheesecake | 980 | 630 | 70 | 41 | 2 | 310 | 450 | 75 | 1 | 64 | 11 |
Key Lime Cheesecake | 1160 | 780 | 86 | 53 | 3 | 470 | 430 | 92 | 1 | 74 | 13 |
Caramel Pecan Turtle Cheesecake | 1300 | 790 | 88 | 50 | 2.5 | 340 | 450 | 124 | 6 | 102 | 15 |
Fresh Pineapple Cheesecake (HI) | 1140 | 650 | 73 | 45 | 2.5 | 315 | 520 | 109 | 1 | 91 | 13 |
Pumpkin | 1040 | 710 | 79 | 48 | 2.5 | 330 | 500 | 76 | 2 | 60 | 10 |
Pumpkin Pecan | 1270 | 810 | 90 | 46 | 2.5 | 355 | 450 | 105 | 4 | 74 | 14 |
A La Mode | 400 | 220 | 24 | 16 | 1 | 95 | 110 | 36 | 0 | 34 | 8 |
Hot Fudge | 280 | 180 | 20 | 13 | 0 | 40 | 20 | 27 | 3 | 19 | 3 |
Specialty Desserts
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Linda's Fudge Cake | 1450 | 590 | 66 | 29 | 1.5 | 145 | 1040 | 233 | 9 | 165 | 13 |
Carrot Cake | 1720 | 1100 | 122 | 57 | 3.5 | 300 | 1060 | 146 | 5 | 116 | 15 |
Chocolate Tower Truffle Cake™ | 1770 | 1000 | 111 | 60 | 2.5 | 375 | 970 | 192 | 11 | 143 | 20 |
Tiramisu | 1270 | 850 | 94 | 52 | 3 | 455 | 340 | 91 | 1 | 66 | 13 |
Warm Apple Crisp | 1000 | 300 | 33 | 19 | 1 | 105 | 390 | 170 | 3 | 139 | 9 |
Fresh Strawberry Shortcake | 1340 | 690 | 76 | 47 | 1.5 | 265 | 1140 | 143 | 3 | 77 | 25 |
Bowl of Fresh Strawberries | 250 | 130 | 15 | 9 | 0 | 55 | 15 | 26 | 5 | 19 | 3 |
Ice Cream Delights
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Hot Fudge Sundae | 1280 | 770 | 86 | 51 | 2.5 | 260 | 220 | 116 | 6 | 97 | 20 |
Godiva® Chocolate Brownie Sundae - Serves 2-4 | 1750 | 1060 | 118 | 71 | 2 | 330 | 420 | 168 | 10 | 134 | 25 |
Bowl of Vanilla Ice Cream | 750 | 460 | 51 | 32 | 2 | 195 | 180 | 60 | 0 | 57 | 13 |
Creamy Milkshakes
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Chocolate Milkshake | 1260 | 600 | 67 | 43 | 2.5 | 220 | 410 | 143 | 2 | 123 | 22 |
Vanilla Milkshake | 1210 | 600 | 66 | 42 | 2.5 | 220 | 370 | 132 | 0 | 117 | 21 |
Strawberry Milkshake | 1210 | 530 | 59 | 37 | 2 | 190 | 320 | 154 | 4 | 131 | 19 |
Oreo® Milkshake | 1630 | 810 | 90 | 50 | 3 | 235 | 770 | 182 | 2 | 134 | 26 |
Iced Frozen Drinks
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Strawberry Fruit Smoothie | 320 | 25 | 3 | 2.5 | 0 | 0 | 20 | 74 | 4 | 62 | 2 |
Tropical Smoothie | 370 | 25 | 3 | 2.5 | 0 | 0 | 30 | 88 | 2 | 83 | 1 |
Peach Smoothie | 330 | 0 | 0 | 0 | 0 | 0 | 15 | 82 | 3 | 78 | 2 |
Frozen Iced Mango | 380 | 25 | 2.5 | 2.5 | 0 | 0 | 20 | 89 | 2 | 85 | 2 |
Hot Drinks Espressos
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Café (PR) | 10 | 0 | 0 | 0 | 0 | 0 | 20 | 1 | 0 | 0 | 0 |
Café Cortadito (PR) | 15 | 5 | 0.5 | 0 | 0 | 0 | 15 | 2 | 0 | 1 | 1 |
Café con Leche (PR) | 100 | 50 | 5 | 3.5 | 0 | 25 | 85 | 9 | 0 | 8 | 5 |
Cafe Latte | 140 | 40 | 4.5 | 2.5 | 0 | 20 | 160 | 16 | 0 | 14 | 10 |
Cafe Mocha | 630 | 420 | 46 | 29 | 1.5 | 145 | 150 | 48 | 3 | 38 | 11 |
Cappuccino | 100 | 25 | 3 | 2 | 0 | 15 | 110 | 11 | 0 | 9 | 7 |
Double Espresso | 5 | 0 | 0 | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 0 |
Caramel Royale Macchiato | 660 | 310 | 34 | 22 | 1 | 135 | 140 | 79 | 0 | 74 | 9 |
Factory Hot Chocolate | 820 | 490 | 54 | 34 | 1.5 | 165 | 160 | 77 | 4 | 65 | 12 |
Freshly Brewed Coffee | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Cold Brew Iced Coffee | 5 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 |
Certified Organic Black and Herb Teas | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
Beverages
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Freshly Brewed Black, Green or Tropical Iced Teas | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
The Cheesecake Factory Signature Lemonade | 310 | 0 | 0 | 0 | 0 | 0 | 15 | 84 | 0 | 78 | 1 |
Strawberry Lemonade | 330 | 0 | 0 | 0 | 0 | 0 | 15 | 87 | 1 | 81 | 1 |
Cucumber Lemonade | 340 | 0 | 0 | 0 | 0 | 0 | 45 | 90 | 1 | 75 | 1 |
Peach Lemonade | 330 | 0 | 0 | 0 | 0 | 0 | 15 | 83 | 4 | 78 | 1 |
Arnold Palmer | 160 | 0 | 0 | 0 | 0 | 0 | 15 | 42 | 0 | 40 | 0 |
Coke® | 100 | 0 | 0 | 0 | 0 | 0 | 10 | 27 | 0 | 27 | 0 |
Diet Coke® | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 |
Coca-Cola® Zero Sugar | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 |
Fanta Orange Soda (PR) | 100 | 0 | 0 | 0 | 0 | 0 | 15 | 30 | 0 | 27 | 0 |
Fanta Fruit Punch (HI) | 100 | 0 | 0 | 0 | 0 | 0 | 20 | 28 | 0 | 28 | 0 |
Barq's® Root Beer | 110 | 0 | 0 | 0 | 0 | 0 | 20 | 29 | 0 | 29 | 0 |
Sprite® | 100 | 0 | 0 | 0 | 0 | 0 | 30 | 26 | 0 | 26 | 0 |
Sprite Zero® (PR) | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 |
Dr. Pepper® | 100 | 0 | 0 | 0 | 0 | 0 | 40 | 27 | 0 | 26 | 0 |
Diet Dr. Pepper® (TX & OK) | 0 | 0 | 0 | 0 | 0 | 0 | 45 | 0 | 0 | 0 | 0 |
Fiji Natural Artesian Water | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
San Pellegrino Water | 0 | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 0 | 0 | 0 |
Fresh Orange Juice | 170 | 5 | 0.5 | 0 | 0 | 0 | 3 | 39 | 1 | 31 | 3 |
Apple Juice | 190 | 0 | 0 | 0 | 0 | 0 | 25 | 44 | 0 | 41 | 0 |
Skinnylicious Cocktails
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
SkinnyLicious® Long Island Iced Tea | 110 | 0 | 0 | 0 | 0 | 0 | 20 | 6 | 0 | 5 | 0 |
SkinnyLicious® Red Sangria | 120 | 0 | 0 | 0 | 0 | 0 | 20 | 16 | 0 | 15 | 1 |
SkinnyLicious® Red Sangria (PR) | 120 | 0 | 0 | 0 | 0 | 0 | 20 | 16 | 0 | 16 | 1 |
SkinnyLicious® Margarita | 150 | 0 | 0 | 0 | 0 | 0 | 125 | 17 | 0 | 12 | 0 |
SkinnyLicious® Mojito | 150 | 0 | 0 | 0 | 0 | 0 | 210 | 16 | 1 | 8 | 0 |
SkinnyLicious® Cosmopolitan | 110 | 0 | 0 | 0 | 0 | 0 | 15 | 9 | 0 | 7 | 0 |
Skinnylicious Small Plates Appetizers
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Little House Salad | 260 | 220 | 25 | 2 | 0 | 0 | 250 | 10 | 3 | 5 | 2 |
Chicken Taquitos | 390 | 200 | 22 | 7 | 0 | 50 | 850 | 31 | 13 | 5 | 16 |
Chicken Samosas | 420 | 190 | 21 | 5 | 0 | 100 | 1220 | 29 | 3 | 8 | 28 |
Stuffed Mushrooms | 510 | 380 | 42 | 22 | 1.5 | 105 | 500 | 19 | 4 | 5 | 15 |
Crispy Brussels Sprouts | 570 | 420 | 46 | 13 | 0.5 | 30 | 410 | 30 | 8 | 15 | 8 |
Beet and Avocado Salad | 290 | 110 | 12 | 3 | 0 | 5 | 480 | 40 | 9 | 28 | 7 |
Asian Chicken Lettuce Wrap Tacos | 450 | 140 | 15 | 4 | 0 | 80 | 1040 | 49 | 3 | 32 | 29 |
Dynamite Shrimp | 500 | 330 | 37 | 7 | 0 | 155 | 750 | 22 | 1 | 3 | 19 |
Chicken Pot Stickers | 420 | 120 | 14 | 3 | 0 | 100 | 2690 | 42 | 1 | 14 | 31 |
Ahi Tartare (HI) | 240 | 130 | 14 | 2 | 0 | 25 | 680 | 17 | 4 | 3 | 14 |
Skinnylicious Salads
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Tossed Green Salad | 110 | 50 | 6 | 1.5 | 0 | 1 | 125 | 13 | 3 | 4 | 4 |
Tossed Green Salad with SK Mustard Vinaigrette | 200 | 100 | 11 | 1.5 | 0 | 1 | 1030 | 21 | 4 | 7 | 5 |
Tossed Green Salad with SK Sesame Soy Dressing | 220 | 70 | 8 | 1.5 | 0 | 1 | 1610 | 33 | 4 | 17 | 6 |
SkinnyLicious® Factory Chopped Salad | 500 | 260 | 28 | 9 | 0 | 80 | 1500 | 35 | 11 | 16 | 29 |
SkinnyLicious® Asian Chicken Salad | 590 | 210 | 24 | 3.5 | 0 | 80 | 2710 | 53 | 11 | 25 | 44 |
Mexican Tortilla Salad | 550 | 200 | 23 | 4.5 | 0 | 65 | 1940 | 59 | 12 | 19 | 29 |
Seared Tuna Tataki Salad (HI) | 480 | 260 | 29 | 2.5 | 0 | 55 | 1380 | 16 | 5 | 8 | 42 |
Skinnylicious Specialties
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
SkinnyLicious® Hamburger | 570 | 270 | 30 | 11 | 1.5 | 105 | 1180 | 41 | 3 | 9 | 35 |
Impossible® Burger | 560 | 240 | 27 | 10 | 0 | 5 | 1520 | 51 | 8 | 9 | 30 |
SkinnyLicious® Crispy Chicken Sandwich | 560 | 240 | 27 | 6 | 0 | 55 | 1190 | 57 | 3 | 10 | 25 |
SkinnyLicious® Spicy Crispy Chicken Sandwich | 580 | 250 | 28 | 6 | 0 | 55 | 1290 | 57 | 3 | 11 | 25 |
SkinnyLicious® Grilled Turkey Burger | 560 | 270 | 30 | 11 | 0.5 | 105 | 1030 | 45 | 5 | 12 | 29 |
SkinnyLicious® Turkey & Avocado Sandwich | 550 | 240 | 26 | 8 | 0 | 80 | 1650 | 43 | 4 | 10 | 38 |
SkinnyLicious® Chicken Soft Tacos | 510 | 140 | 15 | 3.5 | 0 | 80 | 830 | 63 | 12 | 13 | 32 |
SkinnyLicious® Shrimp Soft Tacos | 510 | 130 | 14 | 3 | 0 | 185 | 940 | 66 | 12 | 13 | 31 |
SkinnyLicious® Chicken Pasta | 590 | 110 | 13 | 1.5 | 0 | 90 | 1760 | 75 | 7 | 10 | 46 |
Tuscan Chicken | 590 | 190 | 21 | 3.5 | 0 | 235 | 1020 | 19 | 5 | 5 | 81 |
Lemon-Garlic Shrimp | 550 | 190 | 21 | 11 | 0.5 | 200 | 3610 | 52 | 5 | 3 | 33 |
SkinnyLicious® Grilled Salmon | 590 | 320 | 36 | 7 | 0 | 105 | 1020 | 22 | 7 | 12 | 45 |
Grilled Steak Medallions | 440 | 170 | 19 | 10 | 0.5 | 140 | 1320 | 24 | 4 | 6 | 45 |
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Kids' Roadside Sliders | 360 | 150 | 16 | 6 | 1 | 60 | 750 | 30 | 0 | 6 | 22 |
Kids' Mini Corn Dogs | 610 | 380 | 42 | 15 | 2 | 75 | 1790 | 41 | 3 | 7 | 17 |
Kids' Grilled Cheese Sandwich | 700 | 340 | 37 | 21 | 1 | 135 | 1960 | 73 | 4 | 9 | 18 |
Kids' Grilled Cheese Sandwich (Queens/ Philly) | 450 | 250 | 28 | 14 | 1 | 85 | 620 | 35 | 2 | 3 | 15 |
Kids' Fried Chicken Strips | 620 | 310 | 35 | 7 | 0 | 90 | 710 | 41 | 2 | 6 | 35 |
Kids' French Fries | 300 | 100 | 11 | 2 | 0 | 0 | 870 | 45 | 3 | 12 | 3 |
Kids' French Fries (Queens/ Philly) | 240 | 100 | 11 | 2 | 0 | 0 | 390 | 30 | 3 | 0 | 3 |
Kids' Fresh Fruit | 50 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 1 | 10 | 1 |
Kids' Pasta with Butter and Parmesan | 550 | 180 | 20 | 11 | 0.5 | 45 | 1210 | 76 | 4 | 2 | 17 |
Kids' Pasta with Marinara Sauce | 630 | 170 | 19 | 1.5 | 0 | 0 | 2180 | 96 | 9 | 16 | 20 |
Kids' Pasta with Alfredo Sauce | 1110 | 650 | 72 | 44 | 2.5 | 205 | 1640 | 87 | 6 | 7 | 29 |
Kids' Spaghetti with Meatball | 810 | 310 | 34 | 8 | 0.5 | 60 | 2660 | 92 | 9 | 17 | 33 |
Kids' Spaghetti with Meatball (Queens/Philly) | 680 | 280 | 31 | 8 | 0.5 | 60 | 2180 | 72 | 7 | 14 | 29 |
Kids' Macaroni and Cheese | 1160 | 710 | 79 | 48 | 3 | 235 | 2040 | 84 | 5 | 9 | 29 |
Kids' Cheese Flatbread Pizza | 1000 | 450 | 50 | 31 | 1 | 125 | 2530 | 86 | 4 | 3 | 49 |
Kids' Pepperoni Flatbread Pizza | 990 | 450 | 50 | 29 | 1 | 125 | 2720 | 86 | 4 | 2 | 47 |
Kids' Cheese Flatbread Pizza (Queens/Philly) | 830 | 340 | 38 | 22 | 0.5 | 90 | 2230 | 82 | 4 | 3 | 39 |
Kids' Pepperoni Pizza (Queens/Philly) | 840 | 340 | 38 | 21 | 0.5 | 90 | 2280 | 84 | 4 | 2 | 38 |
Kids' Quesadilla | 810 | 470 | 52 | 31 | 1.5 | 110 | 1440 | 48 | 2 | 0 | 39 |
Kids' Quesadilla with Chicken | 920 | 500 | 56 | 32 | 1.5 | 180 | 1550 | 48 | 2 | 0 | 59 |
Kids' Grilled Chicken | 450 | 170 | 19 | 11 | 0.5 | 135 | 1580 | 38 | 5 | 1 | 30 |
Kids' Grilled Salmon | 540 | 250 | 28 | 13 | 0.5 | 125 | 910 | 40 | 5 | 1 | 32 |
Kids' Coke® | 60 | 0 | 0 | 0 | 0 | 0 | 5 | 17 | 0 | 17 | 0 |
Kids' Diet Coke® | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
Kids' Coca-Cola® Zero Sugar | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
Kids' Fanta Orange Soda (PR) | 60 | 0 | 0 | 0 | 0 | 0 | 10 | 18 | 0 | 17 | 0 |
Kids' Fanta Fruit Punch (HI) | 60 | 0 | 0 | 0 | 0 | 0 | 15 | 17 | 0 | 17 | 0 |
Kids' Barq's® Root Beer | 70 | 0 | 0 | 0 | 0 | 0 | 10 | 18 | 0 | 18 | 0 |
Kids' Sprite® | 60 | 0 | 0 | 0 | 0 | 0 | 20 | 16 | 0 | 16 | 0 |
Kids' Sprite Zero® (PR) | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
Kids' Dr. Pepper® | 60 | 0 | 0 | 0 | 0 | 0 | 25 | 17 | 0 | 16 | 0 |
Kids' Diet Dr. Pepper® (TX & OK) | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 |
Kids' Milk | 200 | 60 | 7 | 4.5 | 0 | 30 | 200 | 20 | 0 | 19 | 13 |
Kids' Chocolate Milk | 330 | 50 | 5 | 3.5 | 0 | 25 | 210 | 60 | 2 | 55 | 12 |
Kids' Non-Fat Milk | 120 | 0 | 0 | 0 | 0 | 5 | 180 | 17 | 0 | 17 | 12 |
Kids' Apple Juice | 170 | 0 | 0 | 0 | 0 | 0 | 20 | 40 | 0 | 37 | 0 |
Kids' Lemonade | 190 | 0 | 0 | 0 | 0 | 0 | 10 | 52 | 0 | 48 | 0 |
Kids' Scoop of Ice Cream | 320 | 190 | 21 | 13 | 0.5 | 80 | 80 | 26 | 0 | 25 | 6 |
Kids' Mini Hot Fudge Sundae | 480 | 290 | 32 | 20 | 1 | 100 | 90 | 44 | 2 | 38 | 7 |
Kids' Strawberries | 180 | 130 | 14 | 9 | 0 | 55 | 15 | 13 | 2 | 11 | 1 |
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Happy Hour Burger | 1100 | 610 | 68 | 29 | 3 | 225 | 2720 | 67 | 2 | 21 | 52 |
Margarita | 210 | 0 | 0 | 0 | 0 | 0 | 125 | 25 | 0 | 23 | 0 |
Margarita (UT) | 200 | 0 | 0 | 0 | 0 | 0 | 125 | 25 | 0 | 23 | 0 |
Long Island Iced Tea | 240 | 0 | 0 | 0 | 0 | 0 | 10 | 28 | 0 | 26 | 0 |
Long Island Iced Tea (UT) | 240 | 0 | 0 | 0 | 0 | 0 | 10 | 28 | 0 | 26 | 0 |
SkinnyLicious® Long Island Iced Tea Selected Well Drinks | 110 | 0 | 0 | 0 | 0 | 0 | 20 | 6 | 0 | 5 | 0 |
Well Bourbon | 80 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Well Gin | 80 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Well Rum | 80 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Well Scotch | 80 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Well Tequila | 80 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Well Vodka | 90 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 2 | 0 |
Coke® | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 10 | 0 |
Diet Coke® | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 |
Coca-Cola® Zero Sugar | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Fanta Orange Soda (PR) | 40 | 0 | 0 | 0 | 0 | 0 | 1 | 11 | 0 | 10 | 0 |
Barq's® Root Beer | 40 | 0 | 0 | 0 | 0 | 0 | 4 | 11 | 0 | 11 | 0 |
Sprite® | 35 | 0 | 0 | 0 | 0 | 0 | 5 | 9 | 0 | 9 | 0 |
Sprite Zero® (PR) | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
Dr. Pepper® | 35 | 0 | 0 | 0 | 0 | 0 | 10 | 10 | 0 | 10 | 0 |
Diet Dr. Pepper® (TX & OK) | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 |
Ginger Ale | 35 | 0 | 0 | 0 | 0 | 0 | 10 | 9 | 0 | 9 | 0 |
Cranberry Juice | 45 | 0 | 0 | 0 | 0 | 0 | 3 | 11 | 0 | 11 | 0 |
Orange Juice | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 8 | 1 |
Pineapple Juice | 50 | 0 | 0 | 0 | 0 | 0 | 1 | 12 | 0 | 11 | 0 |
The Cheesecake Factory Signature Lemonade | 110 | 0 | 0 | 0 | 0 | 0 | 2 | 31 | 0 | 29 | 0 |
Gluten Free Small Plates Snacks
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Beet and Avocado Salad | 290 | 110 | 12 | 3 | 0 | 5 | 480 | 40 | 9 | 28 | 7 |
Gluten Free Appetizers
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Sweet Corn Tamale Cakes - Serves 2-4 | 1340 | 790 | 88 | 44 | 2.5 | 210 | 1710 | 119 | 19 | 42 | 16 |
Gluten Free Appetizer Salads
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Tossed Green Salad | 35 | 0 | 0 | 0 | 0 | 0 | 25 | 7 | 3 | 3 | 2 |
Tossed Green Salad with Blue Cheese Dressing | 370 | 280 | 31 | 11 | 0 | 50 | 690 | 13 | 4 | 7 | 9 |
Tossed Green Salad with French Mustard Vinaigrette | 630 | 560 | 62 | 6 | 0 | 0 | 640 | 13 | 3 | 9 | 3 |
Tossed Green Salad with Ranch Dressing | 450 | 360 | 40 | 8 | 0 | 25 | 630 | 14 | 3 | 9 | 3 |
Tossed Green Salad with Thousand Island Dressing | 470 | 370 | 41 | 8 | 0 | 25 | 690 | 18 | 3 | 14 | 2 |
Caesar Salad | 720 | 590 | 66 | 14 | 0 | 50 | 930 | 19 | 7 | 9 | 12 |
Caesar Salad with Chicken | 950 | 660 | 73 | 15 | 0 | 180 | 1150 | 19 | 7 | 9 | 52 |
Factory Chopped Salad | 840 | 590 | 66 | 13 | 0.5 | 80 | 1310 | 34 | 10 | 18 | 29 |
Gluten Free Lunch Specials
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Lunch Cobb Salad | 1140 | 890 | 100 | 20 | 1 | 260 | 1420 | 22 | 7 | 12 | 39 |
Lunch Four Cheese Pasta | 930 | 420 | 46 | 16 | 0.5 | 65 | 2760 | 106 | 6 | 15 | 24 |
Lunch Four Cheese Pasta with Chicken | 920 | 370 | 41 | 16 | 0.5 | 110 | 2840 | 100 | 6 | 15 | 38 |
Lunch Pasta with Chicken and Roasted Garlic | 1190 | 540 | 60 | 25 | 1 | 155 | 2570 | 120 | 6 | 9 | 42 |
Lunch Pasta Carbonara | 1540 | 950 | 105 | 47 | 2.5 | 215 | 2230 | 120 | 5 | 6 | 27 |
Lunch Pasta Carbonara with Chicken | 1630 | 970 | 108 | 47 | 2.5 | 260 | 2640 | 120 | 5 | 6 | 44 |
Lunch Evelyn's Favorite Pasta | 830 | 420 | 47 | 15 | 1 | 40 | 1330 | 92 | 6 | 5 | 11 |
Lunch Shrimp with Rotini | 1000 | 590 | 66 | 10 | 0.5 | 80 | 2250 | 74 | 8 | 16 | 27 |
Lunch Shepherd's Pie | 1030 | 540 | 60 | 30 | 3 | 220 | 2670 | 66 | 10 | 12 | 55 |
Lunch Fresh Grilled Salmon with Corn Succotash | 1020 | 550 | 61 | 24 | 1 | 190 | 1400 | 67 | 6 | 24 | 50 |
Lunch Fresh Grilled Salmon with Green Beans | 850 | 490 | 55 | 21 | 1 | 180 | 1100 | 42 | 5 | 5 | 46 |
Lunch Fresh Grilled Salmon with Sauteed Spinach | 880 | 510 | 57 | 22 | 1 | 160 | 1570 | 45 | 7 | 4 | 49 |
Gluten Free Glamburgers
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
French Fries | 530 | 210 | 23 | 4 | 0 | 0 | 1250 | 76 | 5 | 13 | 6 |
Green Salad | 160 | 140 | 16 | 1.5 | 0 | 0 | 170 | 5 | 1 | 3 | 1 |
Sweet Potato Fries | 510 | 180 | 20 | 3.5 | 0 | 0 | 1150 | 78 | 11 | 38 | 4 |
Old Fashioned Burger | 840 | 420 | 46 | 15 | 2 | 140 | 1790 | 64 | 6 | 21 | 43 |
Stuffed Cheddar Burger | 990 | 490 | 55 | 23 | 2 | 180 | 2640 | 73 | 7 | 27 | 55 |
Mushroom Burger | 1300 | 770 | 86 | 32 | 3 | 200 | 2370 | 73 | 8 | 25 | 61 |
Americana Cheeseburger | 1250 | 700 | 78 | 29 | 2.5 | 205 | 3310 | 82 | 8 | 30 | 56 |
Bacon-Bacon Cheeseburger | 1520 | 920 | 103 | 39 | 3 | 275 | 3470 | 78 | 7 | 32 | 74 |
B.B.Q. Kalua Pork (HI) | 770 | 290 | 32 | 9 | 0 | 185 | 1560 | 72 | 7 | 24 | 55 |
Impossible® Burger | 790 | 430 | 48 | 17 | 0 | 0 | 2070 | 67 | 11 | 11 | 29 |
Factory Turkey Burger | 940 | 540 | 60 | 20 | 0.5 | 200 | 2240 | 59 | 9 | 13 | 49 |
Hawaiian Fish Sandwich - Mahi (HI) | 600 | 170 | 19 | 3 | 0 | 125 | 1600 | 72 | 8 | 26 | 37 |
Hawaiian Fish Sandwich - Ahi (HI) | 600 | 170 | 19 | 3 | 0 | 80 | 1610 | 72 | 8 | 26 | 40 |
Hawaiian Fish Sandwich - Salmon (HI) | 720 | 310 | 35 | 6 | 0 | 80 | 1510 | 72 | 8 | 26 | 33 |
Hawaiian Fish Sandwich - Ono (HI) | 590 | 170 | 19 | 3 | 0 | 70 | 1590 | 72 | 8 | 26 | 36 |
Gluten Free Specialties
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Shepherd's Pie | 1460 | 770 | 85 | 42 | 4.5 | 320 | 3300 | 90 | 13 | 16 | 79 |
Gluten Free Pasta
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Four Cheese Pasta | 1270 | 620 | 69 | 27 | 1 | 115 | 3800 | 126 | 8 | 20 | 36 |
Four Cheese Pasta with Chicken | 1410 | 650 | 73 | 27 | 1 | 180 | 4510 | 127 | 9 | 20 | 63 |
Pasta with Chicken and Roasted Garlic | 1910 | 980 | 109 | 49 | 2 | 290 | 3980 | 164 | 10 | 14 | 68 |
Pasta Carbonara | 2170 | 1390 | 154 | 70 | 3.5 | 320 | 2990 | 151 | 7 | 9 | 38 |
Pasta Carbonara with Chicken | 2300 | 1420 | 158 | 71 | 3.5 | 390 | 3710 | 152 | 7 | 9 | 65 |
Evelyn's Favorite Pasta | 1150 | 650 | 73 | 27 | 1.5 | 75 | 1880 | 112 | 8 | 9 | 14 |
Shrimp with Rotini | 1390 | 810 | 91 | 14 | 1 | 105 | 3320 | 107 | 11 | 22 | 37 |
Gluten Free Fish Seafood
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Fresh Grilled Salmon with Fresh Corn | 1330 | 720 | 80 | 31 | 1.5 | 255 | 1680 | 86 | 8 | 25 | 63 |
Fresh Grilled Salmon with Green Beans | 1150 | 660 | 74 | 28 | 1.5 | 245 | 1380 | 61 | 6 | 6 | 59 |
Fresh Grilled Salmon with Sauteed Spinach | 1190 | 690 | 76 | 29 | 1.5 | 225 | 1850 | 63 | 8 | 6 | 62 |
Gluten Free Steaks Chops
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Steak Diane | 1150 | 580 | 65 | 27 | 2 | 260 | 2750 | 67 | 6 | 14 | 76 |
Chargrilled New York Steak | 1000 | 480 | 54 | 28 | 2.5 | 215 | 1770 | 65 | 7 | 3 | 63 |
Grilled Rib-Eye Steak | 1250 | 720 | 80 | 40 | 4 | 270 | 2190 | 57 | 7 | 3 | 75 |
Filet Mignon | 870 | 350 | 39 | 22 | 1.5 | 265 | 1610 | 56 | 7 | 3 | 74 |
Gluten Free Side Dishes
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
French Fries | 1060 | 410 | 46 | 8 | 0 | 0 | 2500 | 152 | 10 | 25 | 11 |
Green Beans | 140 | 90 | 10 | 6 | 0 | 0 | 300 | 10 | 4 | 2 | 3 |
Roasted Sweet Potatoes | 450 | 190 | 21 | 10 | 0.5 | 45 | 430 | 63 | 8 | 18 | 5 |
Fresh Corn | 270 | 120 | 14 | 6 | 0 | 0 | 610 | 28 | 8 | 11 | 8 |
Mashed Potatoes | 450 | 230 | 25 | 15 | 1 | 80 | 820 | 49 | 4 | 2 | 5 |
Sauteed Spinach | 650 | 590 | 67 | 41 | 2.5 | 125 | 1100 | 10 | 5 | 1 | 7 |
Broccoli | 260 | 160 | 18 | 3 | 0 | 10 | 710 | 15 | 8 | 2 | 8 |
Gluten Free Salads
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Caesar Salad | 1070 | 890 | 99 | 22 | 0 | 75 | 1410 | 25 | 9 | 12 | 18 |
Caesar Salad with Chicken | 1300 | 950 | 106 | 23 | 0 | 205 | 1630 | 25 | 9 | 12 | 57 |
Cobb Salad | 1630 | 1260 | 140 | 27 | 1 | 370 | 2420 | 30 | 11 | 15 | 62 |
Gluten Free Eggs Omelettes
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Breakfast Potatoes | 630 | 340 | 37 | 9 | 0 | 10 | 790 | 66 | 6 | 15 | 8 |
Sliced Tomatoes | 25 | 0 | 0 | 0 | 0 | 0 | 5 | 5 | 2 | 3 | 1 |
Farm Fresh Eggs | 280 | 220 | 25 | 12 | 0 | 425 | 150 | 1 | 0 | 0 | 13 |
Farm Fresh Eggs with Old Smokehouse® Bacon | 480 | 360 | 40 | 18 | 0.5 | 465 | 220 | 4 | 0 | 3 | 25 |
Farm Fresh Eggs with Grilled Ham | 440 | 260 | 29 | 14 | 0 | 505 | 1770 | 2 | 0 | 1 | 44 |
Factory Create An Omelette Plain Omelette | 630 | 530 | 60 | 17 | 1 | 670 | 790 | 2 | 0 | 1 | 22 |
Bacon | 140 | 110 | 13 | 4.5 | 0 | 25 | 230 | 0 | 0 | 1 | 5 |
Ham | 60 | 15 | 1.5 | 0.5 | 0 | 30 | 610 | 0 | 0 | 0 | 12 |
Cheddar Cheese | 230 | 170 | 19 | 12 | 1 | 70 | 380 | 1 | 0 | 0 | 13 |
Jack Cheese | 210 | 160 | 18 | 11 | 1 | 70 | 380 | 1 | 0 | 0 | 12 |
Swiss Cheese | 220 | 150 | 17 | 10 | 1 | 45 | 115 | 0 | 0 | 0 | 17 |
Fontina Cheese | 180 | 130 | 14 | 10 | 0 | 45 | 400 | 1 | 0 | 0 | 13 |
Avocado | 40 | 30 | 3.5 | 0 | 0 | 0 | 1 | 2 | 2 | 0 | 0 |
Roasted Peppers | 20 | 0 | 0 | 0 | 0 | 0 | 10 | 4 | 1 | 3 | 1 |
Fresh Mushrooms | 15 | 0 | 0 | 0 | 0 | 0 | 10 | 2 | 1 | 0 | 2 |
Asparagus | 25 | 5 | 1 | 0 | 0 | 0 | 80 | 3 | 1 | 1 | 2 |
Spinach | 5 | 0 | 0 | 0 | 0 | 0 | 20 | 1 | 1 | 0 | 1 |
Bell Peppers | 15 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 1 | 2 | 1 |
Fresh Tomato | 10 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 1 | 1 | 0 |
Red Onions | 10 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 0 | 1 | 0 |
Green Onions | 5 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 |
California Omelette | 1170 | 890 | 99 | 44 | 3 | 970 | 1550 | 11 | 3 | 4 | 57 |
Spinach, Mushroom, Bacon,
and Cheese Omelette | 730 | 530 | 59 | 30 | 1.5 | 745 | 1480 | 7 | 1 | 2 | 41 |
Loco Moco (HI) | 1750 | 960 | 108 | 34 | 3.5 | 595 | 1960 | 112 | 4 | 5 | 81 |
Gluten Free Saturday Sunday Brunch
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Jambalaya Hash & Eggs | 1750 | 1150 | 128 | 68 | 3.5 | 750 | 2370 | 106 | 8 | 15 | 44 |
Gluten Free Desserts
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Godiva® Chocolate Cheesecake | 1400 | 950 | 105 | 66 | 3 | 380 | 260 | 110 | 8 | 96 | 15 |
Low-Licious Cheesecake | 570 | 400 | 44 | 26 | 1 | 195 | 460 | 37 | 7 | 5 | 10 |
Low-Licious Cheesecake with Strawberries | 580 | 400 | 44 | 26 | 1 | 195 | 460 | 39 | 8 | 7 | 10 |
Bowl of Fresh Strawberries | 250 | 130 | 15 | 9 | 0 | 55 | 15 | 26 | 5 | 19 | 3 |
Hot Fudge Sundae | 1280 | 770 | 86 | 51 | 2.5 | 260 | 220 | 116 | 6 | 97 | 20 |
Bowl of Vanilla Ice Cream | 750 | 460 | 51 | 32 | 2 | 195 | 180 | 60 | 0 | 57 | 13 |
Gluten Free Skinnylicious Small Plates Appetizers
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Beet and Avocado Salad | 290 | 110 | 12 | 3 | 0 | 5 | 480 | 40 | 9 | 28 | 7 |
Gluten Free Skinnylicious Specialties
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Beet and Avocado Salad | 290 | 110 | 12 | 3 | 0 | 5 | 480 | 40 | 9 | 28 | 7 |
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Kids' Pasta with Butter and Parmesan | 460 | 170 | 20 | 11 | 0.5 | 45 | 720 | 66 | 1 | 0 | 5 |
Kids' Pasta with Marinara Sauce | 540 | 170 | 19 | 1.5 | 0 | 0 | 1680 | 85 | 6 | 14 | 8 |
Kids' Pasta with Alfredo Sauce | 1020 | 640 | 71 | 44 | 2.5 | 205 | 1140 | 77 | 3 | 5 | 18 |
Kids' Grilled Chicken | 450 | 170 | 19 | 11 | 0.5 | 135 | 1580 | 38 | 5 | 1 | 30 |
Kids' Grilled Salmon | 540 | 250 | 28 | 13 | 0.5 | 125 | 910 | 40 | 5 | 1 | 32 |
Kids' Scoop of Ice Cream | 320 | 190 | 21 | 13 | 0.5 | 80 | 80 | 26 | 0 | 25 | 6 |
Kids' Mini Hot Fudge Sundae | 480 | 290 | 32 | 20 | 1 | 100 | 90 | 44 | 2 | 38 | 7 |
Kids' Strawberries | 180 | 130 | 14 | 9 | 0 | 55 | 15 | 13 | 2 | 11 | 1 |
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Happy Hour Burger | 950 | 490 | 55 | 22 | 2.5 | 175 | 2640 | 68 | 6 | 24 | 49 |
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Californian Chopped Salad | 1200 | 990 | 111 | 15 | 0.5 | 230 | 1980 | 25 | 8 | 12 | 24 |
SkinnyLicious® Spicy Shrimp Pasta | 580 | 190 | 21 | 7 | 0 | 60 | 1840 | 72 | 6 | 15 | 21 |
Cocktails
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Paradise Colada | 340 | 15 | 2 | 1.5 | 0 | 0 | 10 | 37 | 0 | 36 | 0 |
Paradise Colada (PR) | 330 | 15 | 2 | 1.5 | 0 | 0 | 10 | 36 | 0 | 35 | 0 |
Paradise Colada (UT) | 260 | 15 | 2 | 1.5 | 0 | 0 | 10 | 33 | 0 | 32 | 0 |
Paradise Colada (NON INFUSED) | 330 | 15 | 2 | 1.5 | 0 | 0 | 10 | 37 | 0 | 36 | 0 |
Sangria Rosa | 270 | 0 | 0 | 0 | 0 | 0 | 5 | 40 | 1 | 37 | 0 |
Sangria Rosa (PR) | 260 | 0 | 0 | 0 | 0 | 0 | 5 | 37 | 1 | 34 | 0 |
Sangria Rosa (UT) | 230 | 0 | 0 | 0 | 0 | 0 | 4 | 32 | 1 | 29 | 0 |
Strawberry Mule | 310 | 0 | 0 | 0 | 0 | 0 | 10 | 32 | 1 | 30 | 0 |
Strawberry Mule (PR) | 270 | 0 | 0 | 0 | 0 | 0 | 10 | 32 | 1 | 30 | 0 |
Small Plates Appetizers
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Street Corn | 720 | 490 | 55 | 15 | 1 | 40 | 900 | 47 | 5 | 17 | 16 |
Asparagus Fries | 790 | 530 | 60 | 12 | 1 | 20 | 710 | 47 | 6 | 4 | 13 |
Spicy Tuna | 480 | 200 | 22 | 4 | 0 | 45 | 1610 | 49 | 2 | 18 | 21 |
Ahi Poke Nachos | 1030 | 600 | 67 | 11 | 0 | 55 | 2340 | 77 | 7 | 21 | 30 |
Flatbread Pizzas
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Cacio e Pepe Flatbread | 1010 | 490 | 54 | 34 | 1.5 | 155 | 2140 | 87 | 4 | 3 | 42 |
Bee Sting Flatbread | 1140 | 540 | 60 | 29 | 1 | 140 | 3210 | 96 | 5 | 7 | 54 |
Salads
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Californian Chopped Salad | 1200 | 990 | 111 | 15 | 0.5 | 230 | 1980 | 25 | 8 | 12 | 24 |
Harvest Chicken Salad | 1170 | 800 | 89 | 11 | 0.5 | 95 | 1480 | 52 | 9 | 20 | 44 |
Pasta
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Cacio e Pepe Pasta | 1970 | 1220 | 136 | 75 | 4.5 | 375 | 3390 | 145 | 10 | 11 | 43 |
Cacio e Pepe Pasta with Chicken | 2250 | 1330 | 148 | 77 | 4.5 | 500 | 4210 | 145 | 10 | 11 | 87 |
Spicy Rigatoni Vodka | 1640 | 960 | 107 | 40 | 2 | 190 | 4520 | 131 | 13 | 27 | 36 |
Fish
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
Seared Ahi Tuna | 990 | 340 | 38 | 4.5 | 0 | 50 | 2730 | 121 | 9 | 33 | 45 |
Skinnylicious
Food | Calories | Fat Calories | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
SkinnyLicious® Lemon-Herb parmesan Chicken | 590 | 290 | 32 | 13 | 0.5 | 240 | 2730 | 17 | 3 | 3 | 53 |
SkinnyLicious® Spicy Shrimp Pasta | 590 | 180 | 20 | 7 | 0 | 60 | 2410 | 69 | 8 | 16 | 27 |